220 Triathlon

HOW TO BUILD NEW SEASON FITNESS

Hey, welcome to the triathlon club! Once you get hooked on triathlon it can really take over, but in a good way… most of the time. No, really, it’s brilliant, and you won’t look back!

BE WARY OF YOUR RAMP RATE

Being new to triathlon and multisport is just awesome, and improvements can come pretty quickly – the more training you do the better, stronger and faster

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There’s an awful lot of stuff you need for race day. At a minimum you’re going to be carting around a wetsuit, swim cap, towel and goggles; bike shoes, helmet and sunnies; run shoes, cap/visor and a hoodie for after the event. Plus a tri-suit, but ch
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WHY I TRI I grew up playing team sports, but in 2018, my dad handed me his old road bike and after plenty of encouragement, I entered the Slateman triathlon in North Wales – even though I couldn’t swim a length in a pool! Celtman has always had this
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