Rating: 4 out of 5 stars
4/5
Ebook201 pages24 hours
The Scandinavian Skincare Bible: the definitive guide to understanding your skin
By Johanna Gillbro and Fiona Graham
Rating: 0 out of 5 stars
()
About this ebook
The Swedish bestseller that will revolutionise the way you treat your skin.
Beautiful, healthy skin is a holy grail for teens with acne and adults with wrinkles alike, and multi-step beauty routines are all the rage. But we know surprisingly little about our largest organ.
Think drinking water will replenish your skin? Think again. More products, better skin? Nope. And an expensive product doesn’t guarantee reliable results. You don’t need to cleanse your skin in the morning; in fact, too much cleansing can be damaging. Toner is redundant, natural products are not always best, and bacteria are not the enemy — and that’s just the beginning!
Learn how to read the labels on products, know exactly what it is you’re putting on your skin, and make better decisions about how you care for it.
Using cutting-edge research about the microbiome, as well as the relationship between gut health and skin, The Scandinavian Skincare Bible challenges how we look at beauty today. By revealing the science and exposing commercial tricks, Dr Gillbro empowers us to lay the foundation for healthy, beautiful skin.
Author
Johanna Gillbro
Johanna Gillbro, PhD, is an award-winning skin scientist with more than 15 years of experience in experimental dermatology, clinical research, and skincare product development, as well as substantial experience within the pharmaceutical industry. Gillbro is frequently engaged as a speaker at international dermatological and cosmetic science conferences to present her cutting-edge research, and for the past decade has been the most cited author in The International Journal of Cosmetic Science.
Related to The Scandinavian Skincare Bible
Related ebooks
Skincare Bible: Dermatologist's Tips For Cosmeceutical Skincare: Beauty Bible Series The DERMAdoctor Skinstruction Manual: The Smart Guide to Healthy, Beautiful Skin and Looking Good at Any Age Rating: 5 out of 5 stars5/5Haircare Bible: Dermatologist's Tips for Haircare and Hair Loss Rating: 4 out of 5 stars4/5Simple Skin Beauty: Every Woman's Guide to a Lifetime of Healthy, Gorgeous Skin Rating: 4 out of 5 stars4/5Acne Care Bible Rating: 5 out of 5 stars5/5Age-less: The Definitive Guide to Botox, Collagen, Lasers, Peels, and Other Solutions for Flawless Skin Rating: 5 out of 5 stars5/5Skincare Decoded: The Practical Guide to Beautiful Skin Rating: 0 out of 5 stars0 ratingsThe Tweakments Guide: Start with Skincare Rating: 0 out of 5 stars0 ratingsSimple Skincare, Beautiful Skin: A Back-to-Basics Approach Rating: 0 out of 5 stars0 ratingsDermatologist's Tips: Baby Skincare - How to Care for your Child's Skin Rating: 5 out of 5 stars5/5Skincare 101 Rating: 2 out of 5 stars2/5Skin Sobering: 99% of Products Age and Harm Your Skin Rating: 0 out of 5 stars0 ratingsMake Acne Stop: The Easiest Guide to Treatments for Acne & Acne Scars Rating: 0 out of 5 stars0 ratingsSun Care Decoded: Answers to Questions You Didn't Know to Ask Rating: 4 out of 5 stars4/5Skin Sense!: A Dermatologist's Guide to Skin and Facial Care; Third Edition Rating: 5 out of 5 stars5/5Breaking Out: A Woman's Guide to Coping with Acne at Any Age Rating: 5 out of 5 stars5/5Acne No More Rating: 5 out of 5 stars5/5Clear Skin Weekend Rating: 3 out of 5 stars3/5Asian Beauty Secrets Korean Skin Cycling with Plant-based, Natural Ingredients Rating: 5 out of 5 stars5/5Saving Face: A Dermatologist's Guide to Maintaining Healthier and Younger Looking Skin Rating: 0 out of 5 stars0 ratingsSkin Deep: The essential guide to what's in the toiletries and cosmetics you use Rating: 4 out of 5 stars4/5Hollywood Beauty Secrets: Remedies to the Rescue Rating: 4 out of 5 stars4/5Not Just a Pretty Face: The Ugly Side of the Beauty Industry Rating: 4 out of 5 stars4/5The Beautiful Skin Workout: Eight Weeks to the Smoothest, Healthiest Skin of Your Life Rating: 2 out of 5 stars2/5The Courtin Concept: Six Keys to Great Skin at Any Age Rating: 0 out of 5 stars0 ratingsMake Your Own Beauty Products Rating: 0 out of 5 stars0 ratingsThe Youth Equation: Take 10 Years Off Your Face Rating: 1 out of 5 stars1/5Super Skin: A Leading Dermatologist's Guide to the Latest Breakthrough in Skin Care Rating: 0 out of 5 stars0 ratingsLook Great, Live Green: Choosing Bodycare Products that Are Safe for You, Safe for the Planet Rating: 4 out of 5 stars4/5
Wellness For You
Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5The Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5When the Body Says No Rating: 5 out of 5 stars5/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5The Emperor of All Maladies: A Biography of Cancer Rating: 5 out of 5 stars5/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5The Wim Hof Method: Activate Your Full Human Potential Rating: 5 out of 5 stars5/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5The Alchemy of Herbs - A Beginner's Guide: Healing Herbs to Know, Grow, and Use Rating: 5 out of 5 stars5/5In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life Rating: 5 out of 5 stars5/5Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal Rating: 4 out of 5 stars4/5The Healing Remedies Sourcebook: Over 1,000 Natural Remedies to Prevent and Cure Common Ailments Rating: 0 out of 5 stars0 ratingsSummary of Devon Price's Unmasking Autism Rating: 5 out of 5 stars5/5The Lost Book of Simple Herbal Remedies: Discover over 100 herbal Medicine for all kinds of Ailment Inspired By Barbara O'Neill Rating: 0 out of 5 stars0 ratings
Related podcast episodes
Snail mucin for your skin - is it worthy using? episode 282 0% found this document usefulEp 11: Hyperpigmentation, Sun Damage & Melasma Moustaches 0% found this document usefulComing Soon: Skincare School with Lab Muffin Beauty Science 0% found this document usefulEp 5: Vitamin C & Antioxidants Made Easy 0% found this document usefulEp 2: How to Start a Skincare Routine 0% found this document usefulBeing Magnetic: Liz Kennedy, Founder of Beauty Magnet 0% found this document usefulDan Shen with Toby Daly + Calm Spirit Tincture Recipe 0% found this document usefulWhat ingredients penetrate the skin? and more - episode 283 0% found this document usefulEP58. Raw Beauty Revealed: Talking raw beauty formulation & philosophy with Nadine Artemis of Living Libations 0% found this document usefulEp 6: Exfoliation - Scrubs, Acids, Peels & Enzymes 0% found this document useful443. Skincare Masterclass with CLEARSTEM 0% found this document usefulShould you use expired sunscreens? - replay episode 225 0% found this document usefulEp 1: What's Your Skin Type? 0% found this document usefulWhy do companies use retinyl palmitate and other beauty questions answered - episode 291 0% found this document usefulStem Cells for Skin, Radiance and Longevity with Christian Drapeau 0% found this document useful
Related articles
Fighting Hyperpigmentation Naturally GoodArticle
Fighting Hyperpigmentation Naturally
Dec 15, 2019
4 min readWhen Science Meets Skincare Her World SingaporeArticle
When Science Meets Skincare
Feb 10, 2021
6 min readA-z Of Skincare Marie Claire AustraliaArticle
A-z Of Skincare
May 1, 2019
4 min readYour A–Z Guide To Skincare Essentials WellBeing WildArticle
Your A–Z Guide To Skincare Essentials
Jan 12, 2022
8 min readAll You Need To Know About K-beauty True LoveArticle
All You Need To Know About K-beauty
Oct 2, 2020
6 min readGlass Skin GoodArticle
Glass Skin
Dec 9, 2018
2 min readKnow Your Skin Cycle In The MomentArticle
Know Your Skin Cycle
Mar 3, 2020
5 min readArtisanal Crafted Ethical Natural Wholesome Simplicity Her World SingaporeArticle
Artisanal Crafted Ethical Natural Wholesome Simplicity
Jan 1, 2020
5 min readSkincare Trends 2021: The Expert Predictions And Recommended Products To Know The IndependentArticle
Skincare Trends 2021: The Expert Predictions And Recommended Products To Know
Dec 17, 2020
7 min readChemistry Of Cosmetics: Understanding Ingredients FeminaArticle
Chemistry Of Cosmetics: Understanding Ingredients
May 25, 2020
8 min read5 TOP SKINCARE TRENDS To Try Now WHOArticle
5 TOP SKINCARE TRENDS To Try Now
Jul 2, 2020
1 min readThe Future of Marketing Is Bespoke Everything The AtlanticArticle
The Future of Marketing Is Bespoke Everything
Jun 11, 2019
6 min readSkincare That’s Uniquely Yours Her World SingaporeArticle
Skincare That’s Uniquely Yours
Apr 24, 2019
Tired of taking a trial-and-error approach with skincare products, only to find that they don’t work for you? Since no two persons are completely alike, it makes sense that your skincare products should be specially tailored for you. Enter alche{me},
2 min readYour ultimate SKINCARE GUIDE Woman & HomeArticle
Your ultimate SKINCARE GUIDE
Jul 30, 2020
5 min readBobbi’s Best Makeup Secrets WHOArticle
Bobbi’s Best Makeup Secrets
May 13, 2021
“The secret to a flawless face starts with hydration. If you drink enough water and use a good moisturiser, you won’t need as much coverage.” “Most people think they should apply foundation everywhere. Instead, focus on spot-correcting redness arou
1 min readBuild The Perfect Skincare Routine ELLE AustraliaArticle
Build The Perfect Skincare Routine
Jul 7, 2019
2 min readBudding Rivals Harper's Bazaar AustraliaArticle
Budding Rivals
Apr 7, 2019
2 min readStrong FOUNDATIONS New Zealand Woman’s WeeklyArticle
Strong FOUNDATIONS
Aug 15, 2021
2 min readThe Best Skin-Care Trick Is Being Rich The AtlanticArticle
The Best Skin-Care Trick Is Being Rich
Jan 3, 2019
5 min readHow To Active-ate Your Skin Australian Women’s Weekly NZArticle
How To Active-ate Your Skin
May 20, 2020
1 min readA To Z Of Skincare Women's Health AustraliaArticle
A To Z Of Skincare
Oct 3, 2021
7 min readSkincare Essentials CosBeauty MagazineArticle
Skincare Essentials
Aug 9, 2019
2 min readThe Future: Skincare That Impacts Our DNA CosBeauty MagazineArticle
The Future: Skincare That Impacts Our DNA
Feb 13, 2018
3 min readParabens Liz Earle WellbeingArticle
Parabens
Jan 2, 2019
4 min readKorean BEAUTY Kraze People Magazine South AfricaArticle
Korean BEAUTY Kraze
Nov 13, 2019
2 min readThe Beauty Of Bees IdeasArticle
The Beauty Of Bees
Feb 24, 2020
5 min readNatural Skincare WellBeingArticle
Natural Skincare
Feb 12, 2020
3 min readBazaar BEAUTY AWARD 2020 Harper's Bazaar SingaporeArticle
Bazaar BEAUTY AWARD 2020
Oct 23, 2020
28 min readIS YOUR Beauty Regime TOXIC? Longevity MagazineArticle
IS YOUR Beauty Regime TOXIC?
Jul 29, 2017
3 min readTIME for YOU Woman & HomeArticle
TIME for YOU
Jan 2, 2020
4 min read
Related categories
Reviews for The Scandinavian Skincare Bible
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews
Book preview
The Scandinavian Skincare Bible - Johanna Gillbro
Enjoying the preview?
Page 1 of 1