The Healthy Pursuit of Success
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About this ebook
The Healthy Pursuit of Success and Feeling Fine
is a guide that teaches people about the intrinsic link between their health and overall success. It includes powerful tips on how to become healthier in multiple areas of your life. Success in any endeavour requires energy, enthusiasm and a lot of persistence… all of which require a healthy mind and body. By investing in your health, you automatically invest in your personal success.
Success. Health.
When you first hear the two words together, you can't help but wonder how, if at all, are they connected. Obviously, they're both good things to have in life. But did you know you really can't have one without the other? Or at least you can't without a whole lot of work.
Being successful requires a lot from you. To achieve your goals, you're going to need some enthusiasm and ideas. You require ingenuity, solid planning, and a whole lot of hard work to make it happen. This is especially true when you have big dreams you're going after. This also means you're going to need every advantage you can get.
Here are the hard facts of the matter. Success under these circumstances is going to come with a lot of hard work, a dose of luck, and one added ingredient to make it all happen: Your health.
Being healthy means, you have the energy to put into the enterprise. You hold enough strength to stay the course, and your brain is in tip-top condition, so every decision you make is a sound one. Without health, you're going to struggle every step of the way. With health, you're going to work hard, but you're going to have the reserves to make it.
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The Healthy Pursuit of Success - Salvador Alcaraz
All rights reserved ©.No part of this book may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning, or otherwise, without the prior written permission of the publisher.
Disclaimer.
All the material contained in this book is provided for educational and informational purposes only. No responsibility can be taken for any results or outcomes resulting from the use of this material.
While every attempt has been made to provide information that is both accurate and effective, the author does not assume any responsibility for the accuracy or use/misuse of this information.
Use this information at your own risk.
© Salvador Alcaraz
The Healthy Pursuit of Success
Table of Contents
Introduction
The Link Between Health & Success
Tips for The Healthy Pursuit of Success
General Health
Making Work Healthy
Working from Home
Exercise
Eating Right
Healthy Family
Mental Health
Sleep Habits
Healthy Success Checklist
Conclusion
Introduction
Success. Health.
When you first hear the two words together, you can’t help but wonder how, if at all, are they connected. Obviously, they’re both good things to have in life. But did you know you really can’t have one without the other? Or at least you can’t without a whole lot of work.
Being successful requires a lot from you. To achieve your goals, you’re going to need some enthusiasm and ideas. You require ingenuity, solid planning, and a whole lot of hard work to make it happen. This is especially true when you have big dreams you’re going after. This also means you’re going to need every advantage you can get.
Here are the hard facts of the matter. Success under these circumstances is going to come with a lot of hard work, a dose of luck, and one added ingredient to make it all happen: Your health.
Being healthy means, you have the energy to put into the enterprise. You hold enough strength to stay the course, and your brain is in tip-top condition, so every decision you