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Eat Clean and Feel Better, Live Longer, and Look Better: The Clean Eating Cookbook to a Healthier You
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About this ebook
People are talking about Clean Eating, and it sounds quite revolutionary. But, it isn’t. As this Clean Eating Cookbook shows, clean eating is simply going back to freshness and real taste, instead of processed and unhealthy foods.
Eating fresh produce, lots of whole grains and eliminating processed flours, sugars, and oils from your diet can make a huge difference in how you feel and look. You’ll be eating pretty much the same, but better.
This Clean Eating Cookbook will show you how to enjoy your favorite dishes in a new, cleaner, tastier way. And it’ll help you eliminate life’s natural temptations by helping you prepare delicious and healthy snacks to keep you from reaching for bad choices.
After trying the recipes in this Healthy Eating Cookbook, you will have more energy, feel better and look fresh and radiant. What could be better?
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Martha Stephenson
Martha is a chef and a cookbook author. She has had a love of all things culinary since she was old enough to help in the kitchen, and hasn’t wanted to leave the kitchen since. She was born and raised in Illinois, and grew up on a farm, where she acquired her love for fresh, delicious foods. She learned many of her culinary abilities from her mother; most importantly, the need to cook with fresh, homegrown ingredients if at all possible, and how to create an amazing recipe that everyone wants. This gave her the perfect way to share her skill with the world; writing cookbooks to spread the message that fresh, healthy food really can, and does, taste delicious. Now that she is a mother, it is more important than ever to make sure that healthy food is available to the next generation. She hopes to become a household name in cookbooks for her delicious recipes, and healthy outlook.Martha is now living in California with her high school sweetheart, and now husband, John, as well as their infant daughter Isabel, and two dogs; Daisy and Sandy. She is a stay at home mom, who is very much looking forward to expanding their family in the next few years to give their daughter some siblings. She enjoys cooking with, and for, her family and friends, and is waiting impatiently for the day she can start cooking with her daughter.
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