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    Gaslighting: Recognize Emotional and Psychological Manipulation in Relationships. How to Overcome Narcisistic Abuse.
    Unavailable
    Gaslighting: Recognize Emotional and Psychological Manipulation in Relationships. How to Overcome Narcisistic Abuse.
    Unavailable
    Gaslighting: Recognize Emotional and Psychological Manipulation in Relationships. How to Overcome Narcisistic Abuse.
    Ebook143 pages2 hours

    Gaslighting: Recognize Emotional and Psychological Manipulation in Relationships. How to Overcome Narcisistic Abuse.

    By Jane Brown

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    Currently unavailable

    Currently unavailable

    About this ebook

    This Is Your Self-Defense Guide Against Gaslighting, Manipulation, And Narcissistic Abuse  

     

    What do you imagine when you think of manipulation?

    If you only think of politicians and unscrupulous salespeople, you're only partially right.

    Manipulators are everywhere, maybe even in your family.

    Manipulation is an attempt to change someone's behavior or thoughts by using indirect and deceptive tactics. For example, a manipulator can provoke strong feelings such as guilt or anger, try emotional blackmailing, violate your personal boundaries or gaslight you. Gaslighting is deliberately messing with your memory and making you doubt yourself.

    For example, the gaslighter would say that something didn't happen when you clearly remember that it did. This doesn't sound like brutal abuse, but if done often, it can really undermine your mental health. Gaslighting makes you feel confused and threatened when you're around your abuser, and you're often indecisive because you no longer trust your judgment.

    Psychological abuse is notoriously hard to resist. When you confront your abuser, they'll just accuse and shame you. This is why you need a well-planned strategy to disarm the abuser and recover from the effects of gaslighting.

    This book is your guide to gaslighting and other types of psychological manipulation that's mostly practiced by narcissists. 

    Here's what you'll learn:  

    The exact things that narcissists say during gaslighting

    Empowering ways to disarm a narcissist and regain control over the situation

    How to avoid mental manipulation

    How narcissists employ smart devices to control you

    How to resist other common types of manipulation such as emotional blackmailing, abrupt withdrawal of love, and others


    Resisting a narcissistic abuser may be very scary if they're a parent or a romantic partner. However, you have to do it for the sake of your own mental health. Defend yourself fearlessly by applying the techniques you've learned from this book.

     

    This book will teach you how to regain your emotional health after psychological abuse and lead a life that's free of toxic manipulation.

    LanguageEnglish
    PublisherJane Brown
    Release dateOct 9, 2020
    ISBN9781393233077
    Unavailable
    Gaslighting: Recognize Emotional and Psychological Manipulation in Relationships. How to Overcome Narcisistic Abuse.

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