The Power of Solitude
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About this ebook
The Power of Solitude: teaches people how powerful solitude can be. Many people fear loneliness, but there is a difference between that and the absolute joy of productive "alone time". Teach people how to harness that power with this package.
How do you feel about being alone? We don't stop to think about being alone until we are. Only then do we start to notice the strangeness of the quiet as you realize you're the only one in the room. Yet 28% of people live alone in today's world, and it's not uncommon for anyone to experience at least a few moments out of any given day where they are completely and utterly alone.
What's funny is how we dread this feeling so much. When we find out we are going to be alone for the weekend or are expected to do something alone, our first thoughts tend to go to who we can invite just to break up the silence. At the same time, we're utterly ignoring the opportunity and yes, even the absolute joy which can be found in alone time.
When you're alone, you gain the ability to focus. You get more done. And if you're at all introspective, you tend to learn more about yourself. Alone time can be enlightening and even desired. Hopefully, this eBook will help you to find the power of solitude as you discover the joys of time within yourself.
How are we going to do this?
We begin with a definition of terms. First, you'll find out the difference between being alone and loneliness. From there, you're going to discover the power of alone time, and how to harness it. Lastly, you'll find lots of ideas to get you started in exploring your time alone.
So, sit back, and prepare to be dazzled by the star of your alone time: YOU! After all, with the guidance found here, you will move from wondering how to deal with being alone to seeking solitude.
Let's get started!
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Book preview
The Power of Solitude - Salvador Alcaraz
Seeking Solitude teaches people how powerful solitude can be. Many people fear loneliness, but there is a difference between that and the absolute joy of productive alone time
. Teach people how to harness that power with this package.
THE POWER OF SOLITUDE
©Salvador Alcaraz
Seeking Solitude & Spending More Time with Yourself
Table of Contents
Introduction
Being Alone vs. Loneliness
The Power of Alone Time
Get the Most Out of Alone Time
Start Slow
Create a Winning Attitude
Be Intentional
Arrange Your Atmosphere
Go Green
Optimize Self-Improvement
Things to Do Alone
Conclusion
Introduction
How do you feel about being alone? We don’t stop to think about being alone until we are. Only then do we start to notice the strangeness of the quiet as you realize you’re the only one in the room. Yet 28% of people live alone in today’s world, and it’s not uncommon for anyone to experience at least a few moments out of any given day where they are completely and utterly alone.
What’s funny is how we dread this feeling so much. When we find out we are going to be alone for the weekend or are expected to do something alone, our first thoughts tend to go to who we can invite just to break up the silence. At the same time, we’re utterly ignoring the opportunity and yes, even the absolute joy which can be found in alone time.
When you’re alone, you gain the ability to focus. You get more done. And if you’re at all introspective, you tend to learn more about yourself. Alone time can be enlightening and even desired. Hopefully, this eBook will help you to find the power of solitude as you discover the joys of time within yourself.
How are we going to do