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Easy Main Dish Recipes
By J Martin
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About this ebook
If you need a quick and easy recipe, this cookbook has plenty to choose from. Enjoy some delicious main dish ideas that will please everyone.
Author
J Martin
John Martin is Emeritus Reader in Physical Metallurgy at the University of Oxford and a recipient of the Platinum Medal of the Institute of Materials, Minerals and Mining.
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Book preview
Easy Main Dish Recipes - J Martin
Easy Main Dish Recipes
California Casserole
1 cup rice
2 cups Lima beans, cooked
1 cup sliced carrots
½ cup fresh mushrooms
1 teaspoon curry powder
2 vegetable bouillon cubes
1 cup green peas
½ cup fresh cauliflower, sliced
1 cup chopped broccoli
1 California avocado
Combine rice, limas, carrots, mushrooms, curry powder and bouillon cubes in 2-quart saucepan with 3 cups water; bring to simmer; gently cook for 35 minutes.
Add peas, cauliflower, and broccoli; cook 10 minutes longer. Spoon into serving dish. Peel and slice avocado; arrange in spoke-fashion over vegetables. Makes 6 servings.
No Sweat Chili
1 tablespoon olive oil
1 1/2 cups onion, chopped
1 1/2 cups bell peppers, chopped
2 cloves garlic, minced
4 cups cooked pinto beans
3 cups diced tomatoes
6 oz tomato paste
1
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