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    Flower Girl's Eat Right - A 30 Day Challenge to "Eat" the Word of God
    Flower Girl's Eat Right - A 30 Day Challenge to "Eat" the Word of God
    Flower Girl's Eat Right - A 30 Day Challenge to "Eat" the Word of God
    Ebook78 pages21 minutes

    Flower Girl's Eat Right - A 30 Day Challenge to "Eat" the Word of God

    By Sonia Flowers

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    About this ebook

    This is a 30 plus day challenge that incorporates health, nutrition and a relationship with God with the goal of helping to create a habit for healthy living.
    LanguageEnglish
    PublisherLulu.com
    Release dateAug 29, 2014
    ISBN9781312472488
    Flower Girl's Eat Right - A 30 Day Challenge to "Eat" the Word of God

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      Book preview

      Flower Girl's Eat Right - A 30 Day Challenge to "Eat" the Word of God - Sonia Flowers

      Flower Girl's Eat Right - A 30 Day Challenge to "Eat" the Word of God

      Flower Girl’s Eat Right – A 30 Day Challenge to eat the Word of God

      Sonia Flowers

      Copyright © 2014 by Sonia Flowers

      All rights reserved. No part of this book may be reproduced, stored, or transmitted by any means—whether auditory, graphic, mechanical, or electronic—without written permission of both publisher and author. Unauthorized reproduction of any part of this work is illegal and is punishable by law.

      ISBN  978-1-312-47248-8

      About Me

      I’m a Nutritionist with a B.S. in Nutrition and Food Science from the University of California at Berkeley, in Berkeley, California.

      Professionally, I've worked in Clinical Nutrition (specifically as it relates to children), as a Chemist determining safe levels of pesticide residues for agricultural crops, as a Scientist purifying DNA sequences for research studies and, as a Director of Business Development, marketing to prosper and grow a company.

      Along with this, I've maintained continuing education, in Nutrition, by taking online courses through Kansas State University, taking coursework in The Children and Changing Family program offered through the UC Berkeley Extension in San Francisco, attending Nutrition seminars as an alumni at UC Berkeley, and attending various Foodie events at the David Brower Center for Sustainability in Berkeley, California.

      I've remained active in my community by volunteering at Children's Hospital Oakland, both in the Way to go kids program (a weight management program), and by taking a cart floor to floor serving patients and their families.  I'm also a Slow Food member and volunteer, supporter of Planting Justice, and have acted as a coalition member of the 5 a day power play program offered by the USDA.

      I stay active running 5Ks, riding my bike and working out with free weights, as well as an exercise regimen that combines track stretches, ballet and various other stretching exercises.

      I love being outdoors, enjoying

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