Facts about … EATING SMART AT CHRISTMAS
Nov 24, 2020
3 minutes
WORDS: ROSE GOODMAN.
With the festive season fast approaching, there’s going to be the inevitable extra drinks, indulgent canapés and festive feasts, so if you’re wondering how to enjoy the season without paying for it in the gym when January swings around, you’ve come to the right place. However, enjoying the holiday season doesn’t have to be an all-or-nothing situation. Here, our experts give you the lowdown on how to have a healthy, balanced and enjoyable Christmas.
Don’t show up hungry
At any Christmas get-togethers, you might not be
You’re reading a preview, subscribe to read more.
Start your free 30 days