Rating: 4 out of 5 stars
4/5
Ebook27 pages6 minutes
Manage Your Emotions
Rating: 0 out of 5 stars
()
About this ebook
Sometimes you feel happy. Sometimes you feel sad. Sometimes you don’t know how you feel. You feel lots of different things all day long. Talk about your feelings and learn how to deal with them.
Author
Martha E.H. Rustad
Martha E. H. Rustad is the author of more than two hundred nonfiction children's books, on topics ranging from snowflakes to termites to the Statue of Liberty. She lives with her family in Brainerd, Minnesota.
Read more from Martha E.H. Rustad
Fall Pumpkins: Orange and Plump Why Is the Statue of Liberty Green? Rating: 4 out of 5 stars4/5Fall Leaves: Colorful and Crunchy Rating: 4 out of 5 stars4/5Fall Apples: Crisp and Juicy Rating: 4 out of 5 stars4/5Why Are There Stripes on the American Flag? Rating: 4 out of 5 stars4/5Animals in Fall: Preparing for Winter Rating: 3 out of 5 stars3/5Fall Weather: Cooler Temperatures Rating: 0 out of 5 stars0 ratingsSam Visits the School Library Rating: 5 out of 5 stars5/5Can You Sing "The Star-Spangled Banner"? Rating: 5 out of 5 stars5/5Eclipses Rating: 0 out of 5 stars0 ratingsWasps Rating: 0 out of 5 stars0 ratingsButterflies Rating: 3 out of 5 stars3/5Can We Ring the Liberty Bell? Rating: 4 out of 5 stars4/5Tanya Takes the School Bus Rating: 4 out of 5 stars4/5Fall Apple Fun Rating: 0 out of 5 stars0 ratingsMeasuring Volume Rating: 0 out of 5 stars0 ratingsDung Beetles Rating: 0 out of 5 stars0 ratingsIs a Bald Eagle Really Bald? Rating: 4 out of 5 stars4/5Life in Space Rating: 4 out of 5 stars4/5What Makes a Community? Rating: 0 out of 5 stars0 ratingsAll About Animals in Winter Rating: 4 out of 5 stars4/5Limit Screen Time Rating: 0 out of 5 stars0 ratingsLet's Notice Patterns in the Sky Rating: 0 out of 5 stars0 ratingsLadybugs Rating: 0 out of 5 stars0 ratingsStingrays Rating: 5 out of 5 stars5/5Fall Harvests: Bringing in Food Rating: 0 out of 5 stars0 ratingsEl Sol/The Sun Rating: 4 out of 5 stars4/5Some Kids Have Autism Rating: 4 out of 5 stars4/5Los planetas/The Planets Rating: 0 out of 5 stars0 ratingsPlants in Spring Rating: 4 out of 5 stars4/5
Related to Manage Your Emotions
Related ebooks
What Is Stress? Rating: 0 out of 5 stars0 ratingsFacing Your Fear of Being Alone Rating: 0 out of 5 stars0 ratingsMindfulness Rating: 0 out of 5 stars0 ratingsMeditation Is an Open Sky: Mindfulness for Kids Rating: 5 out of 5 stars5/5Experience Mindfulness: How Quiet-Time Makes You Feel Rating: 0 out of 5 stars0 ratingsHealing Your Grieving Heart for Teens: 100 Practical Ideas Rating: 3 out of 5 stars3/5Healing Your Grieving Heart for Kids: 100 Practical Ideas Rating: 0 out of 5 stars0 ratingsMINDFLIP: Emotional Tool-Box & Positive Mindset Kids-Teens Rating: 0 out of 5 stars0 ratingsCompos Mentis - Of Sound Mind Rating: 0 out of 5 stars0 ratingsAcorns to Great Oaks: Meditations for Children Rating: 5 out of 5 stars5/5I Am Good Rating: 0 out of 5 stars0 ratingsLIGHT Rating: 0 out of 5 stars0 ratingsLoving Ordinary Life: The Self-Help Book for People Who Are Tired of Self-Help Books Rating: 0 out of 5 stars0 ratingsYou Can Live on the Bright Side: The Kids' Guide to Optimism Rating: 0 out of 5 stars0 ratingsHow Are You Feeling Today? Rating: 0 out of 5 stars0 ratingsFeeling Good to Be Me: Being Your Own Best Friend Rating: 0 out of 5 stars0 ratingsDo You Remember? Rating: 0 out of 5 stars0 ratingsSensitive Is The New Strong: Secrets OF The Sensitive - Don't Be Afraid To Be Highly Sensitive Rating: 0 out of 5 stars0 ratingsThe ABC of Compassionate Communication: 26 Steps to Improve your Compassion and Communication Rating: 0 out of 5 stars0 ratingsUnderstanding Death: 10 Ways to Inner Peace for the Grieving Rating: 0 out of 5 stars0 ratingsHow to Be Happy: 50 Ways to Find Joy at Home Rating: 0 out of 5 stars0 ratingsJo, My Sad Hippo- A book about Sadness Rating: 0 out of 5 stars0 ratingsMy Mind Book Rating: 0 out of 5 stars0 ratingsWonderful Common Sense Rating: 0 out of 5 stars0 ratings101 Ways to Stop Anxiety: Practical Exercises to Find Peace and Free Yourself from Fears, Phobias, Panic Attacks, and Freak-Outs Rating: 0 out of 5 stars0 ratingsLife Rating: 0 out of 5 stars0 ratingsGROW: My Own Thoughts and Feelings (for Girls): A Young Girl's Workbook About Exploring Problems Rating: 0 out of 5 stars0 ratings...But, What If...: Addressing Anxiety Rating: 0 out of 5 stars0 ratings
Related podcast episodes
E45: Social Anxiety and The Journey to Befriending Yourself with Mark Metry 0% found this document useful15 Depression Symptoms You May Not Know About | Ep. 328: Your Anxiety Toolkit - Ep328 0% found this document usefulHow To Slow Down (Even In The Midst of Chaos): The Power of Meditation, Relaxation and Vacation 0% found this document useful307 | Please Yourself First 0% found this document usefulThe Tools To Fix Your Own Brain (Infinitely Happier, Part 2) 0% found this document useful579 - Mental Health and Grief Pt 1. 0% found this document useful5 Tips for Dealing With Anger: Alcoholic | Codependency | Recovery 0% found this document usefulSevering Sick Synapses (Infinitely Happier, Part 3) 0% found this document usefulSelf-Brain Surgery Saturday #3: Sever Sick Synapses 0% found this document usefulThe Cross Road: You are alone but not lonely as this walking seems more of a contemplation. 0% found this document usefulSYSK Choice: Secrets to Increase Your Endurance & The Complexities of Rest 0% found this document useful3. What do you do when you are blue? 0% found this document useful49. Thoughts From An Insomniac’s Bed 0% found this document usefulGetting Through The Tough Times of Fatherhood – Dudes To Dads Ep 201 0% found this document usefulHow to Not Be a Dick: (Even When Other People Are Being Jerks) 0% found this document useful
Related articles
Don’t Wish for Happiness. Work for It. The AtlanticArticle
Don’t Wish for Happiness. Work for It.
Apr 22, 2021
4 min readHooked On A FEELING Chat It's FateArticle
Hooked On A FEELING
Feb 16, 2021
4 min readFrom One Widow to Another: Words of Wisdom for Hope and Happiness KiplingerArticle
From One Widow to Another: Words of Wisdom for Hope and Happiness
May 24, 2021
Widows (and widowers) often need help, even years after the death of their spouse. I often share about this from my point of view, as I lost my husband in 2016. However, for this article I wanted to share others’ helpful advice, gathered from my ta
6 min readExtreme Self-care In Times Of Crisis PsychologiesArticle
Extreme Self-care In Times Of Crisis
Apr 21, 2020
9 min readWhy it’s OK TO BE SAD Woman & HomeArticle
Why it’s OK TO BE SAD
Mar 3, 2022
3 min readUnpack your EMOTIONAL BACKPACK Woman & HomeArticle
Unpack your EMOTIONAL BACKPACK
Apr 30, 2020
4 min readMake Happiness A Habit WellBeingArticle
Make Happiness A Habit
Aug 14, 2019
6 min readWhen You Can’t Change the World, Change Your Feelings The AtlanticArticle
When You Can’t Change the World, Change Your Feelings
Dec 2, 2021
6 min readThe Right Way To Think Positive Cosmopolitan IndiaArticle
The Right Way To Think Positive
Aug 10, 2019
6 min readWhat to Do When You Can’t Sleep Lion's RoarArticle
What to Do When You Can’t Sleep
Jan 24, 2023
5 min readMindfulness In Under 5 Minutes Planet MindfulArticle
Mindfulness In Under 5 Minutes
Jan 5, 2022
3 min readOprah’s observations How To Find True Happiness New Zealand Woman’s WeeklyArticle
Oprah’s observations How To Find True Happiness
Jan 15, 2024
6 min readHappiness REDEFINED Women's Health AustraliaArticle
Happiness REDEFINED
Jun 5, 2022
5 min read10 Ways To Practise Self-care WellBeingArticle
10 Ways To Practise Self-care
Dec 11, 2019
7 min readHow Not to Lose Your Temper: 3 Simple Tips to Reduce Anger and Calm Emotions Best Self MagazineArticle
How Not to Lose Your Temper: 3 Simple Tips to Reduce Anger and Calm Emotions
Nov 9, 2021
4 min read5 Tips for Banishing the Blues Best Self MagazineArticle
5 Tips for Banishing the Blues
Jun 11, 2017
4 min readPema Chödrön Lion's RoarArticle
Pema Chödrön
Nov 23, 2021
2 min readFeel Calm Every Day Woman's OwnArticle
Feel Calm Every Day
Aug 25, 2020
2 min readSimple Steps To Control ANXIETY Woman's WeeklyArticle
Simple Steps To Control ANXIETY
Jan 6, 2021
3 min readRest As restore-ation WellBeing BeingArticle
Rest As restore-ation
Jun 22, 2022
6 min readPositively Toxic You South AfricaArticle
Positively Toxic
Feb 25, 2022
3 min readSprıng clean YOUR MIND Woman & HomeArticle
Sprıng clean YOUR MIND
Feb 1, 2024
12 min readWhen You’re The One Who Needs Help: Five Ideas The Christian Science MonitorArticle
When You’re The One Who Needs Help: Five Ideas
May 14, 2018
As the head of a philanthropic organization, the writer of this column has seen what can be helpful to those in need. Here are her insights.
3 min readLiving With Loss You South AfricaArticle
Living With Loss
Aug 20, 2021
WHEN she lost her mom suddenly to cancer – it was 13 days from diagnosis to death – the rawness of grief hit her hard. It was a lonely experience, says writer Bridget McNulty, but she learnt a lot about the process of bereavement and eventually reali
5 min readHow To Be Happy Liz Earle WellbeingArticle
How To Be Happy
Jul 1, 2023
3 min readMindful Chatterbox WellBeingArticle
Mindful Chatterbox
Dec 11, 2019
7 min readMind Games: Exercising Your Mind for Emotional & Mental Health Best Self MagazineArticle
Mind Games: Exercising Your Mind for Emotional & Mental Health
Jul 22, 2019
4 min read5 MINUTES To Boost Your Wellbeing! Woman's OwnArticle
5 MINUTES To Boost Your Wellbeing!
Jan 12, 2021
3 min readSurvival Tips for Empaths and Sensitive People Best Self MagazineArticle
Survival Tips for Empaths and Sensitive People
May 17, 2017
6 min readYour confident Christmas PsychologiesArticle
Your confident Christmas
Nov 22, 2022
5 min read
Reviews for Manage Your Emotions
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews
Book preview
Manage Your Emotions - Martha E.H. Rustad
Enjoying the preview?
Page 1 of 1