TechLife

Manage your screen time

REQUIRES

iiOS 11 or later,

OffScreen

YOU WILL LEARN

How to understand and curb excessive iPhone usage

IT WILL TAKE

10-15 minutes

Screen Time is designed to show you how you use your phone and help cut down your usage. It’s not perfect, though. Sure, you can limit how much time you spend on your device, but you only get a couple of choices over how to do that. Your

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