HOW MUCH SALT IS IN chips?
Keep sodium intake below 2,000mg (roughly one teaspoon of salt) per day
Australians derive more than 75 per cent of their salt intake from processed and packaged
3pm Pick me Up Snacks
1 Trail mix Per 30g serve 620kJ (150cal), 5g protein, 9g fat, 1.3g sat fat, 11g carbs, 7g sugar, 2g fibre, 4mg sodium 2 Fancy Plants Chocolate Protein Pud Per 160g serve 848kJ (203cal), 10.9g protein, 10.1g fat, 1g sat fat, 16.2g carbs, 13.4g sugar,
