Questionnaire about healthy food

1. What is your diet? 2. How many times do you eat a day ? 3. What do you usually have for breakfast / lunch / dinner ? 4. How often do you eat a meat free meal? 5. Do you eat calcium-rich food every day? 6. Is almost a third part of your food consist carbohydrates? 7. Do you use 8 glasses of liquid every day? 8. Do you skip meals? 9. How often do you eat in a restaurant, burgers or pizza bars? 10. How often do you eat a propermeal at home with all your family? 11. Do you usually have an instant or microwave meal out from the freezer? 12. How often do you cook chips in a pan or buy them from a bag? 13. What is healthy and good for me? Fresh Fruit Fresh Vegetables Lentils, Beans etc Fish Tinned vegetables Eggs Cheese Fruit juice Brown Bread

14. What is unhealthy and bad for me? Chips Burgers Ready meals

15. I buy and eat/drink most weeks Pasta, spaghetti Sweets/ Chocolate Soft drinks White Bread Dairy Products Sausages 16. I like this food/drink Pizzas Sweets Poultry, chicken Cakes Pasta, spaghetti Biscuits White Bread 17. I refuse to eat this food Low fat products Fish Fingers Frozen Vegetables Brown Bread Take-away