Sweet Tooth and Diabetic Diet

Yu love sweets nd ou hav ben diagnosed wth diabetes. Ther r way llowing u t continue t satisfy ur sweet tooth nd till stick t yur diabetic diet.

Published b D-Chronic

Life somtime dsnt em fair yu love sweets nd re knwn fr our sweet tooth but nw tht ou hv bn diagnosed wth diabetes yu r afraid ou ant hve thm anymore. Ths int entirel true. Yes, f u previously indulged n mny sweets ou an n longer d tht (and t my b contributing factor t wa u hv type 2 diabetes). But ther r was tht u n satisfy yur sweet tooth nd stick t yur diabetic diet, balanced nutrition. Evn thugh sugar snt th nl reason blood sugars raise th combination f high-sugar item nd carbohydrates are. Thr r man sugar substitutes nd artificial sweeteners tht re vlable t purchase n thir wn r n sweets suh chocolate nd hard candies. Anothr wa t dd sweets nto our diet i t substitute thm fr othr carbohydrates n meal. If u wre planning n havng tuna salad sandwich fr lunch insted f hving th bread tr eating th tuna n t wn nd u th saved carbohydrates n cookie r tw (depending n size nd serving information). Th cn b dne wth mny diffrent variations, but shuld b dn n moderation our body rall wll function bttr n tho tw pieces f whol wheat bread thn t wll n tw chocolate chip cookies. Speak wth yur dietician too. A dietician s full f ideas nd suggestion n hw t improve our diabetic diet. H r sh ma hv suggestions n snacks r meals tht yu wuld nt hv considered t b sweet but cn crtainly satisfy ur sweet tooth. Suh eating banana t satisfy chocolate craving. A time goe n ou wll bgin t recat th natural sweet thng tht llow balanced nutrition uh a juicy apple r fresh orange.