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  • Arnis - 12 Basic Strikes Disarment

    Încărcat de

    Jerry Don Smith, Jr.
    18K vizualizări1 pagină
    This document discusses a vertical and horizontal stick that can be used for physical therapy. It has flexible joints and opposing resistance bands that allow for a range of motion exercises. The stick has handles on both ends and can be used to strengthen muscles by pushing or pulling against the resistance bands in different directions and angles.

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    This document discusses a vertical and horizontal stick that can be used for physical therapy. It has flexible joints and opposing resistance bands that allow for a range of motion exercises. The stick has handles on both ends and can be used to strengthen muscles by pushing or pulling against the resistance bands in different directions and angles.

    Drepturi de autor:

    Attribution Non-Commercial (BY-NC)
    Descărcați ca PDF, TXT sau citiți online pe Scribd
    Indicator pentru conținut neadecvat
    18K vizualizări1 pagină

    Arnis - 12 Basic Strikes Disarment

    Încărcat de

    Jerry Don Smith, Jr.
    This document discusses a vertical and horizontal stick that can be used for physical therapy. It has flexible joints and opposing resistance bands that allow for a range of motion exercises. The stick has handles on both ends and can be used to strengthen muscles by pushing or pulling against the resistance bands in different directions and angles.

    Drepturi de autor:

    Attribution Non-Commercial (BY-NC)
    Descărcați ca PDF, TXT sau citiți online pe Scribd
    Indicator pentru conținut neadecvat
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