||Sadhak's Karmyoga Dainindini||

Month
Day Niyam Pratah Uthista Dhyan on bed, Kardarshan Tilak on 3rd eye Salutations to parents Tulsi Sevan Shwasoswas Dhyan Mantra-Jap Omkar Gunjan Tratak Dhyan Swadhyay (Shri Gurugita, Yogasan Pranayam( AnulomVilom &Shakti Bhudhi 60/ medhavi ShaktiArghya Surya Prayog Surya Namaskar Satsang (Duration) Haasya Prayog Mauna (Duration) Seva (Duration) Your Weeknesses today before Prayer meals

2013-Jan

1- Mangalwari Chaturthi (From Sunrise to 2200 hrs). 5- Guru Goving Singh Jayanti. 9- Pradosh Vrat. 10- Monthly Shivratri. 12- Swami Vivekanand Jayanti (Date wise), National Youth Day. 14-Makar Sankranti/ Uttarayan(Punyakal: Sunrise to Sunset). 15- Mangalwari Chaturthi (From Sunrise to 1542 hrs). 23-Subhash Chandra Bose Jayanti. 24-Pradosh Vrat. 25-Chaturdashi- Ardra Nakshatra Yog (From 7.00 AM to 12.33 PM. (Omkar Jap Akshay Phaladayi). 26-Republic Day. 27- Magh Snan Aarambh, Ravi Pushyamrut Yog (From Sunrise to 1630 hrs). 28-Lala Lajpat Roy Jayanti. 30-Mahatma Gandhi Punyatithi.

Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

Jap-Dhyan before Sleep Ratri Nidra (Time)

||Sadhak's Karmyoga Dainindini||

Month
Day Niyam Pratah Uthista Dhyan on bed, Kardarshan Tilak on 3rd eye Salutations to parents Tulsi Sevan Shwasoswas Dhyan Mantra-Jap Omkar Gunjan Tratak Dhyan Swadhyay (Shri Gurugita, Yogasan Pranayam( AnulomVilom &Shakti Bhudhi 60/ medhavi ShaktiArghya Surya Prayog Surya Namaskar Satsang (Duration) Haasya Prayog Mauna (Duration) Seva (Duration) Your Weeknesses today before Prayer meals

2013-Feb

3- Swami Vivekanand Jayanti, Swami Ramanandacharya Jayanti. 7- Pradosh Vrat. 8- Monthly Shivratri. 10- Pramukh Shahi Snan (Mahakumbh Start). 12- Vishnupadi Sankranti (Punyakal : From 12.53 PM till Sunrise). 14-Matru-Pitru Pujan Divas, Vasant Panchami. 17- Ravivari Saptami (From Sunrise to 12.48 PM). 18-Bhishmashtami. 19-Chhatrapati Shivaji Jayanti (Datewise). 23-Guru Gorakhnath Jayanti. 25-Sant Ravidas Jayanti

Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

Jap-Dhyan before Sleep Ratri Nidra (Time)

||Sadhak's Karmyoga Dainindini||

Month
Day Niyam Pratah Uthista Dhyan on bed, Kardarshan Tilak on 3rd eye Salutations to parents Tulsi Sevan Shwasoswas Dhyan Mantra-Jap Omkar Gunjan Tratak Dhyan Swadhyay (Shri Gurugita, Yogasan Pranayam( AnulomVilom &Shakti Bhudhi 60/ medhavi ShaktiArghya Surya Prayog Surya Namaskar Satsang (Duration) Haasya Prayog Mauna (Duration) Seva (Duration) Your Weeknesses today

2013-March

Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

3-Ravivari Saptami (From 6.19 PM to till 4th March Sunrise). 6-Samarth Ramdas Navami. 9- ShaniPradosh Vrat. 10- Maha Shivratri, Shiv Pujan (Nishithkal : From Midnight 12.24 Hrs. to 1.13 Hrs.)(Prahar : -First :from 6.45 PM, Second: From 9.47 PM, Third : from Midnight 12.49 hrs, Fourth: from 11th March 3.50 AM). 11Somvati Amavastya ( from Sunrise to till Midnight 1.23 AM), Dwapar Yugaadi Tithi. 14- shadshiti Sankranti (Punyakal :from Evening 4.58 to till Sunrise). 19-Holashtak Start. 20- Budhvari Ashtami (From Sunrise to till afternoon 12.12). 24-Pradosh Vrat. 26- Holika Dahan. 27-Dhulendi, Shri Chaitanya Mahaprabhu Jayanti. 29--Sant Tukaram Dwitiya. 30- Chhatrapati Shivaji Jayanti (Tithi Anusar).

Prayer before meals Jap-Dhyan before Sleep Ratri Nidra (Time)

||Sadhak's Karmyoga Dainindini||

Month
Day Niyam Pratah Uthista Dhyan on bed, Kardarshan Tilak on 3rd eye Salutations to parents Tulsi Sevan Shwasoswas Dhyan Mantra-Jap Omkar Gunjan Tratak Dhyan Swadhyay (Shri Gurugita, Yogasan Pranayam( AnulomVilom &Shakti Bhudhi 60/ medhavi ShaktiArghya Surya Prayog Surya Namaskar Satsang (Duration) Haasya Prayog Mauna (Duration) Seva (Duration) Your Weeknesses today before Prayer meals Jap-Dhyan before Sleep Ratri Nidra (Time)

2013-April

1- Sant Eknath Shashthi. 3- Budhvari Ashtami (From Sunrise to 9.08 PM). 6-Swami Shri Leelashahji Maharaj Prakatya Diwas. 7-Prad Nutan Varsh Vikram Samvat 2070 prarambh, Gudi Padwa,Cheti-Chand, Chaitri Navratra prarambh. 13-Matsya Jayanti. 14- Chaitra afternoon 12.40), Dr. Ambedkar Jayanti. 18-Durgaashtami, Gurupusyamrut Yog (from 3.32 PM to 19th April Sunrise). 19- Shriram N Trayodashi, Mahavir Swami Jayanti. 25-Hanuman Jayanti, Vaishakh Snanarambh, Chhatrapati Shivaji

Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

shahji Maharaj Prakatya Diwas. 7-Pradosh Vrat. 8- Monthly Shivratri. 11-Chaitri rambh. 13-Matsya Jayanti. 14- Chaitra Sankranti (Punyakal : From Sunrise to till PM to 19th April Sunrise). 19- Shriram Navami. 23-Bhaum Pradosh Vrat, Anang hakh Snanarambh, Chhatrapati Shivaji Punyatithi.

Mo Tu We Th Fr Sa Su Mo Tu 22 23 24 25 26 27 28 29 30

||Sadhak's Karmyoga Dainindini||

Month 2013-May
1-Sant Shri Asharamji Bapus 73rd Avataran Divas. 5-Vallabhacharya Jayanti. 7-Bhaum Pradosh Vrat. 8- Monthly Shivratri. 12-Parshuram Jayanti. 13-Akshay Tratiya (One among the Three & half Golden Hora). 14-Mangalvari Chaturthi (from Sunrise to till 3.21 PM), Vishnupadi Sankranti (Punyakal : from afternoon 12.35 to till sunrise), Ramanujacharya Jayanti. 15-Aadya Shankaracharya Jayanti. 16-Gurupushyamrat Yog (From Sunrise to till midnight 1.27 hrs). 17-Ganga Jayanti. 22- Pradosh Vrat. 23Narsingh Jayanti. 24-Aadya Shankaracharya Kailash Gaman, Guru Amardas Jayanti. 25- Vaishakh Snan Prarambh. 26- Devarshi Narad Jayanti. 28-Mangalvari Chaturthi (from Sunrise to till Evening 6.49 )

Day Niyam Pratah Uthista Dhyan on bed, Kardarshan Tilak on 3rd eye Salutations to parents Tulsi Sevan Shwasoswas Dhyan Mantra-Jap Omkar Gunjan Tratak Dhyan Swadhyay (Shri Gurugita, Yogasan Pranayam( AnulomVilom &Shakti Bhudhi 60/ medhavi ShaktiArghya Surya Prayog Surya Namaskar Satsang (Duration) Haasya Prayog Mauna (Duration) Seva (Duration) Your Weeknesses today

We Th Fr 1 2 3

Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

Prayer before meals Jap-Dhyan before Sleep Ratri Nidra (Time)

||Sadhak's Karmyoga Dainindini||

Month
Day Niyam Pratah Uthista Dhyan on bed, Kardarshan Tilak on 3rd eye Salutations to parents Tulsi Sevan Shwasoswas Dhyan Mantra-Jap Omkar Gunjan Tratak Dhyan Swadhyay (Shri Gurugita, Yogasan Pranayam( AnulomVilom &Shakti Bhudhi 60/ medhavi ShaktiArghya Surya Prayog Surya Namaskar Satsang (Duration) Haasya Prayog Mauna (Duration) Seva (Duration) Your Weeknesses today before Prayer meals

2013-June

5-Pradosh Vrat. 6-Monthly Shivratri. 8-Vatsavitri Vrat (Amavasyant Paksh). 9-Ganga Dashhara Start. 11-Maharana Pratap Jayanti (Chhatrasal Jayanti). 12-Guru Arjun Dev Shahidi Divas. 13-Gurupushyamrat Yog (From Sunrise to morning 7.55 AM). 15- Shadshiti Sankranti (Punyakal : from Sunrise to till afternoon 12.39 PM). 20Gayatri Jayanti. 21-Pradosh Vrat, Vatsavitri Vrat Start (Purnimaant Paksh), Dakshinayan (Punyakal: From Sunrise to 10.35AM). 23-Sant Kabir Jayanti, Vat Purnima

Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30

Jap-Dhyan before Sleep Ratri Nidra (Time)

||Sadhak's Karmyoga Dainindini||

Month
Day Niyam Pratah Uthista Dhyan on bed, Kardarshan Tilak on 3rd eye Salutations to parents Tulsi Sevan Shwasoswas Dhyan Mantra-Jap Omkar Gunjan Tratak Dhyan Swadhyay (Shri Gurugita, Yogasan Pranayam( AnulomVilom &Shakti Bhudhi 60/ medhavi ShaktiArghya Surya Prayog Surya Namaskar Satsang (Duration) Haasya Prayog Mauna (Duration) Seva (Duration) Your Weeknesses today before Prayer meals Jap-Dhyan before Sleep Ratri Nidra (Time)

2013-July

5-Pradosh Vrat. 6-Monthly Shivratri. 7-Chaturdashi Ardra Nakshatra Yog (From 5.12 AM to 10.20 AM) (Omkar Jap Akshay Phalad to afternoon 12.45 PM). 10-Bhagwan Jagannath Rath Yatra. 16-Sankrati (Punyakal : from Sunrise to 3.46 PM). 19-Chaturmas Vrata Purnima, Vyas Purnima, Sanyasi Chaturmas Prarambh, Rishi Prasad jayanti. 23-Purnimant Shravan Masarambh. 28-Ravivar Sapta

Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

o 10.20 AM) (Omkar Jap Akshay Phaladayi). 8-Somvati Amavasya (from Sunrise nrise to 3.46 PM). 19-Chaturmas Vratarambh. 20- Shanipradosh Vrat. 22-Guru Shravan Masarambh. 28-Ravivar Saptami (From 10.19 AM to 29th July Sunrise)

Mo Tu We Th Fr Sa Su Mo Tu We 22 23 24 25 26 27 28 29 30 31

||Sadhak's Karmyoga Dainindini||

Month 2013-Aug

1-Lokmanya Tilak Punyatithi. 4-Pradosh Vrat. 5- Monthly Shivratri. 7-Amavasyant Shravan Masarambh. 9-Quit India Movemen Tulsidas Jayanti. 14-Budhvari Ashtami (from Sunrise to till 15th Auguest morning 3.36 AM). 15-Independence Day, Yogi Arvind Ja 1243 hrs to Sunrise). 18- Pradosh Vrat, Pateti. 19-Rakshabandhan, Sanskrit Day, Rik Taittariya Shravani. 21-Shravni Purnima,Ama (Nishithkal Midnight 00.17 to 1.03 Hrs), -Budhvari Ashtami (from Sunrise to till 29th Augues

Day Niyam Pratah Uthista Dhyan on bed, Kardarshan Tilak on 3rd eye Salutations to parents Tulsi Sevan Shwasoswas Dhyan Mantra-Jap Omkar Gunjan Tratak Dhyan Swadhyay (Shri Gurugita, Yogasan Pranayam( AnulomVilom &Shakti Bhudhi 60/ medhavi ShaktiArghya Surya Prayog Surya Namaskar Satsang (Duration) Haasya Prayog Mauna (Duration) Seva (Duration) Your Weeknesses today before Prayer meals Jap-Dhyan before Sleep Ratri Nidra (Time)

Th 1

Fr 2

Sa 3

Su Mo Tu We Th 4 5 6 7 8

Fr 9

Sa Su Mo Tu We Th Fr Sa Su Mo 10 11 12 13 14 15 16 17 18 19

van Masarambh. 9-Quit India Movement Day. 10- Hariyali Tratiya . 11-Naag Panchami. 13-Sant ). 15-Independence Day, Yogi Arvind Jayanti. 16-Vishnupadi Sankranti (Punyakal : from afternoon ariya Shravani. 21-Shravni Purnima,Amarnath Yatra. 28-Shri Krishna Janmashtami (Smart, Upvas) shtami (from Sunrise to till 29th Auguest morning 4.12 AM)

Tu We Th Fr Sa Su Mo Tu We Th Fr 20 21 22 23 24 25 26 27 28 29 30

||Sadhak's Karmyoga Dainindini||

Month 2013-Sep
1-Ravipusyamrut Yog (from night 12.18 to till 2nd September sunrise). 2-Sompradosh Vrat. 3-Monthly Shivratri. 5-Teacher's Day. 8- Hartalika Teej, Varah Jayanti, Sant Charandas Jayanti. 9-Ganesh (Kalank) Chaturthi, Chandradarshan Nishiddh (Chandrast : night 9.28 Hrs), Ganesh Mahotsav. 10-Rishi Panchami. 13-Dadhichi Rishi Jayanti. 14-National Language Day. 16-Vaman Jayanti, Shadshiti Sankranti (Punyakal :from afternoon 12.34 hrs to till Sunrise). 17-Bhaum Pradosh Vrat. 19-Purnima Shraddh, Guru Amardas Punyatithi. 20-Shraaddh Paksha prarambh. 29-Ravipusyamrut Yog (from 8.13 AM to till 30th September sunrise).

Day Niyam Pratah Uthista Dhyan on bed, Kardarshan Tilak on 3rd eye Salutations to parents Tulsi Sevan Shwasoswas Dhyan Mantra-Jap Omkar Gunjan Tratak Dhyan Swadhyay (Shri Gurugita, Yogasan Pranayam( AnulomVilom &Shakti Bhudhi 60/ medhavi ShaktiArghya Surya Prayog Surya Namaskar Satsang (Duration) Haasya Prayog Mauna (Duration) Seva (Duration) Your Weeknesses today

Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

Prayer before meals Jap-Dhyan before Sleep Ratri Nidra (Time)

||Sadhak's Karmyoga Dainindini||

Month
Day Niyam Pratah Uthista Dhyan on bed, Kardarshan Tilak on 3rd eye Salutations to parents Tulsi Sevan Shwasoswas Dhyan Mantra-Jap Omkar Gunjan Tratak Dhyan Swadhyay (Shri Gurugita, Yogasan Pranayam( AnulomVilom &Shakti Bhudhi 60/ medhavi ShaktiArghya Surya Prayog Surya Namaskar Satsang (Duration) Haasya Prayog Mauna (Duration) Seva (Duration) Your Weeknesses today

2013-Oct

2- Pradosh Vrat, Gandhiji & Lal Bahadur Shashtri Jayanti. 3- Monthly Shivratri. 4-Sarvapitri Amavasya. 5-Sharadiaya Navratra Start. 6-49th Aatmasakshatkar Divas of Pujya Sant Shri Asharamji Bapu. 8-Mangalvari Chaturthi (from Sunrise to till night 12.05 hrs). 13-Vijaya Dashami (One among the Three & half Golden Hora), Dashera. 16-Pradosh Vrat. 17-Sankranti (Punyakal : from morning 8.01 to till evening 4.01). 18-Sharad Purnima, Kartika Snanarambh, Lunar Eclipse (Eclipsa Time : from 19th Oct 3.18 AM to 7.21 AM). 22-Mangalvari Chaturthi (from 7.08 AM to till 23rd Oct Sunrise), Karva Chauth. 27- Ravipusyamrut Yog (from Sunrise to till evening 7.14 PM). 30-Brahmaleen Maturshri Maa Mehangi Baa Mahanirvan Divas. 31-Sardar Patel Jayanti.

Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

Prayer before meals Jap-Dhyan before Sleep Ratri Nidra (Time)

||Sadhak's Karmyoga Dainindini||

Month
Day Niyam Pratah Uthista Dhyan on bed, Kardarshan Tilak on 3rd eye Salutations to parents Tulsi Sevan Shwasoswas Dhyan Mantra-Jap Omkar Gunjan Tratak Dhyan Swadhyay (Shri Gurugita, Yogasan Pranayam( AnulomVilom &Shakti Bhudhi 60/ medhavi ShaktiArghya Surya Prayog Surya Namaskar Satsang (Duration) Haasya Prayog Mauna (Duration) Seva (Duration) Your Weeknesses today

2013-Nov

1-Dhan Teras, Dhanvantari Jayanti, Pradosh Vrat, Monthly Shivratri. 2-Narak Chaturdashi. 3- Deepavali, Swami Ramatirth Jayanti (Tithiwise) & Punyatithi. 4-Vikram Samvat 2070 Nutan Varsharambh (Guj-Mah),Bali Pratipada. 5-Bhai Duj. 7-Labh Panchami. 10-Gopashtami. 11-Swami Leelashahji Mahanirvan Divas, Amvla Navmi. 13Bhishma Panchak Vrat. 14-Tulsi Vivah Prarambh, Moharram (Tajiya). 15- Pradosh Vrat. 16-Vishnupadi Sankranti (Punyakal :from Sunrise to till afternoon 11.50). 17Gurunanak Jayanti. 24-Guru Teg Bahadur Shahidi Divas, Ravivari Saptami (from morning 9.49 to till 25th Nov Sunrise). 30-Shanipradosh Vrat

Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30

Prayer before meals Jap-Dhyan before Sleep Ratri Nidra (Time)

||Sadhak's Karmyoga Dainindini||

Month 2013-Dec
1-Sant Gyaneshwarji Punyatithi, Monthly Shivratri. 2-Somvati Amavasya (morning 8.55 to 3rd Dec 5.53 AM). 8-Ravivari Saptami (morning 11.13 to till 9th Dec Sunrise). 13-Shrimad Bhagwad Geeta Jayanti. 14-Shanipradosh Vrat. 16-Shadshiti Sankranti (Punyakal : Sunrise to till aftrenoon 12.34),Pishach Mochani Tithi ,Dattatraya Jayanti. 19- Gurupushyamrat Yog (20th Dec morning 7.02 to till Sunset). 25-Budhvari Ashtami (Sunrise to till 26th Dec Sunset), Pt. Malviya Jayanti,Christmas. 30- Sompradosh Vrat, Monthly Shivratri

Day Niyam Pratah Uthista Dhyan on bed, Kardarshan Tilak on 3rd eye Salutations to parents Tulsi Sevan Shwasoswas Dhyan Mantra-Jap Omkar Gunjan Tratak Dhyan Swadhyay (Shri Gurugita, Yogasan Pranayam( AnulomVilom &Shakti Bhudhi 60/ medhavi ShaktiArghya Surya Prayog Surya Namaskar Satsang (Duration) Haasya Prayog Mauna (Duration) Seva (Duration) Your Weeknesses today

Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu We Th Fr Sa Su Mo Tu 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

Prayer before meals Jap-Dhyan before Sleep Ratri Nidra (Time)