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  • End of Season Wrist Coach

    Încărcat de

    coachorr
    212 vizualizări2 pagini
    Here is an example of the Wrist Coach I used at the end of the season.

    Drepturi de autor

    © Attribution Non-Commercial (BY-NC)

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    Here is an example of the Wrist Coach I used at the end of the season.

    Drepturi de autor:

    Attribution Non-Commercial (BY-NC)
    Descărcați ca XLS, PDF, TXT sau citiți online pe Scribd
    Indicator pentru conținut neadecvat
    212 vizualizări2 pagini

    End of Season Wrist Coach

    Încărcat de

    coachorr
    Here is an example of the Wrist Coach I used at the end of the season.

    Drepturi de autor:

    Attribution Non-Commercial (BY-NC)
    Descărcați ca XLS, PDF, TXT sau citiți online pe Scribd
    Indicator pentru conținut neadecvat
    din 2

    1 Ace 31 Zone 2 Early Left 32 Zone

    3 Ace 35 Zone 4 Early Left 34 Zone


    5 Early Left 49 Jet 6 Ace 48 Jet
    7 Ace H Jet 11 Trap 8 Early Left H Jet 12 Trap
    9 Ace H Jet 32 Trap 10 Early Left H Jet 31 Trap
    11 Early Left Fin 13 Trap 12 Ace Fin H Jet 14 Trap
    13 Ace H Jet 31 Trap 14 Early Left H Jet 32 Trap
    15 Black Left Gun 31 Speed Trap 16 Brown Gun 32 Speed Trap
    17 Ace H Jet 19 Speed 18 Early Left H Jet 18 Speed
    19 Black Left Gun 19 Speed 20 Brown Gun 18 Speed
    21 Orange Yo 43 Lead (weak) 22 Orange Yo 44 Lead (str.)
    23 Orange Left Yo 43 Lead (Str.) 24 Orange Left Yo 44 Lead (wk.)
    25 Orange Yo 45 Lead (weak) 26 Orange Yo 46 Lead (str.)
    27 Orange Left Yo 45 Lead (Str.) 28 Orange left Yo 46 Lead (wk.)
    29 Orange Yo (fk. 32) 49 Toss 30 Orange Yo (Fk31) 48 Toss
    31 Orange L Yo Lead Pass Left 32 Orange Yo Lead Pass Right
    33 Black Left Gun 43 Lead 34 Brown Gun 44 Lead
    35 Ace Rip Y Jet Camden Revers Pass 36 Ace Rip Fake Y Jet 48 Reverse
    37 Ace Fin H Jet 37 Sally (Tackle) 38 E/L Fin H Jet 36 Sally (Tackle
    39 E/L Fin H Option 793 Y Whip X 9 40 Ace Fin H option 893 Y Whip X9

    42 Early Left 294 Y- Stick (Hank) 43 Ace 194 Y- Stick (Hank)


    44 Ace 229 (Slant/Seam) 45 Early Left 129
    46 Ace 296 H Shallow (NCAA Sh. Crss) 47 Early Left 196 H Shallow
    48 Ace 298 Z Dig Y Shallow 49 Early Left 198 Z Dig Y Shallow
    50 Ace 198 H Dig X Shallow 51 Early Left 298 Y Dig Z Shallow
    52 Ace 269 Y Corner Z4 (Smash R.) 53 E/L 169 H corner X Hitch (Sm. L)
    54 Early Rip 182 Ywheel (Pst/Wl) 55 Ace Left Rip 282 Y Wheel
    56 Ace Left Rip 229 Y Bubble 57 Early Rip 129 Y Bubble
    58 Ace Flip 229 H Bubble (Y Check) 59 Early Left Flip 129 H Bubble (YCheck)
    60 Ace Left Rip 243 Curls Y Seam 61 Early Rip 143 Curls Y Seam
    62 Ace Flip 243 Curls H Seam (Y Chk) 63 Early Left Flip 143 Curls H Seam (YCk)
    64 Ace Left Rip 293 Curl Y Speed Out 65 Early Rip 193 Curl Y Speed Out
    66 Ace Flip 293 Curl H Speed Out 67 Early Left Flip 193 Curl H Speed Out
    68 Ace Left Rip 267 Y Shoot (Sqz.) 69 Early Rip 167 Y Shoot (sqeeze)
    70 Ace Flip 267 H Shoot Y Check(Sqz.) 71 Early Left Flip 167 H Shoot (Y Check)
    72 Early Rip 282 Y Wheel 73 Ace Left Rip 282 Y Wheel
    74 Early Rip 169 Y Speed Out 75 Ace Left Rip 269 Y Speed Ot
    76 Ace 293 X Whip H Post F Seam 77 E/L 193 Z Whip H Post F Seam
    78 Ace Flip 199 X Shallow Y Check 79 Early Left Flip 199 Z shallow Y Check
    80 Ace Left Sqz. 287 Y Shoot 81 Early Sqz. 187 Y Shoot
    82 Early Left Hoot 793 Curl (Squeeze) 83 Ace Hoot 893 Curl (Squeeze)
    84 Ace Left Rip 268 Y Post 85 Early Rip 168 Y Post
    86 Deuce 188 H/Y Mesh 87 E/L Sqz. 469 Y Shoot X Dp. Out
    88 Ace 382 X/H Whips 89 Ace 482 Y/Z Whips
    90 Green 489 H Shoot 91 Blue 389 H Shoot
    92 Ace H Move 893 X shallow 93 Early Left H Move 793 Z Shallow
    94 Ace H Move 828 Y Wheel 95 Early Left H Move 728 Y Wheel
    96 Ace H Move 847 X Shallow 97 Early Left H Move 747 Z Shallow
    98 Ace Hoot 898 X Shallow 99 Early Left Hoot 798 Z Shallow
    100 Ace Hoot 887 X Shallow 101 Early Left Hoot 787 Z Shallow
    102 Ace 879 H Move Y Whip X Shallow 103 Early Left H Move 779 Y Whip Z Shall.
    104 Ace Yo Hit 837 X Post 105 E/L Yo Hit 737 Z Post
    106 Ace Hoot 893 Curl X Drag 107 E/L Hoot 793 Curl Z Drag
    108 Ace Far Hammer 827 F Wheel 109 E/L Far Hammer 727 F Wheel
    110 Ace Yo 822 Z9 Y THROWBACK 111 Early Left Yo 722 X9 Y THROWBACK
    112 Ace Z Hit 285 F Swing 113 Early Left X Hit 185 F Swing
    114 Early Left H Jet 10 Lead Draw 115 Ace Flip H Jet 11 Lead Draw
    116 Ace 800 F Screen 117 Early Left 800 F Screen
    118 Ace Left 501,2,3, Fast 119 Early Rip 601, 2, 3 , 4 Fast
    120 Ace Flip 501,2,3, Fast 121 Early Left Flip 601, 2, 3, 4 Fast

    Early Left H Jet 13 Veer Ace H Jet 12 Veer


    Vegas H Option 17 Veer Reno H Option 16 Veer

    Ace H Jet 14 Gut Early Left H Jet 13 Gut

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