Week 1

Sunday 17 Free Free Free Free Free 24 Free Free Free Free Free 31 Free Free Free Free 7 Free Free Free Free Free Free

Monday 18 Walk 30min Cardio Kitchen Sweep Dishes 25 Jog 30min Cardio Kitchen Sweep Dishes 1 Jog 30min Cardio Kitchen Sweep 8 Dishes Jog 30min Cardio Kitchen Sweep Dishes

Tuesday 19 Walk Yoga Backroom Cook Dishes 26 Jog Yoga Backroom Cook Dishes 2 Jog Yoga Backroom Cook 9 Dishes Jog Yoga Backroom Cook Dishes

OneMonthPlan Wednesday 20 Walk 30min Cardio Living Room Sweep Dishes 27 Jog 30min Cardio Living Room Sweep Dishes 3 Jog 30min Cardio Living Room Sweep 10 Dishes Jog 30min Cardio Living Room Sweep Dishes

Thursday 21 Walk Yoga Bedroom Cook Dishes 28 Jog Yoga Bedroom Cook Dishes 4 Jog Yoga Bedroom Cook 11 Dishes Jog Yoga Bedroom Cook Dishes

Friday 22 Walk 30min Cardio Bathroom/Porch Mop Dishes 29 Jog 30min Cardio Bathroom/Porch Mop Dishes 5 Jog 30min Cardio Bathroom/Porch Mop 12 Dishes Jog 30min Cardio Bathroom/Porch Mop Dishes

Saturday 23 Walk Fun Time Laundry Room Cook Dishes 30 Jog Fun Time Laundry Room Cook Dishes 6 Jog Fun Time Laundry Room Cook 13 Dishes Jog Fun Time Laundry Room Cook Dishes

Time Schedule For Bible School Week 6:00 6:30 7:00 7:30 Walk/Jog for 30mins 8:00 8:30 9:00 9:30 10:00 10:30 11:00 11:30 12:00 12:30 1:00 1:30 2:00 2:30 3:00 3:30 4:00 4:30 5:00 5:30 6:00 6:30 7:00 Wake up Make Breakfast Wake up girls Get them ready carry them to Bible School Go for a Jog Shower Snack Clean Aerobics Lunch Wash Dishes Relax Fold Clothes Walk

Anika Week Sunday Monday Tuesday Wednesday 17 18 19 20 1 Free Walk Walk Walk Free Zumba 30min Cardio Free Fold Clothes Kitchen Free Free Dishes Dishes Dishes 24 25 26 27 2 Free Jog Jog Jog Free 30min Cardio Yoga 30min Cardio Free Kitchen Backroom Living Room Sweep Cook Sweep Free Free Dishes Dishes Dishes 31 1 2 3 3 Jog Jog Free Jog Free 30min Cardio Yoga 30min Cardio Free Kitchen Backroom Living Room Sweep Cook Sweep Free 7 8 9 10 4 Free Dishes Dishes Dishes Jog Jog Jog Free Free 30min Cardio Yoga 30min Cardio Free Kitchen Backroom Living Room Sweep Cook Sweep Free Free Dishes Dishes Dishes Thursday 21 Walk Yoga Bedroom Cook Dishes 28 Jog Yoga Bedroom Cook Dishes 4 Jog Yoga Bedroom Cook 11 Dishes Jog Yoga Bedroom Cook Dishes Friday 22 Walk 30min Cardio Bathroom/Porch Mop Dishes 29 Jog 30min Cardio Bathroom/Porch Mop Dishes 5 Jog 30min Cardio Bathroom/Porch Mop 12 Dishes Jog 30min Cardio Bathroom/Porch Mop Dishes Saturday 23 Walk Fun Time Laundry Room Cook Dishes 30 Jog Fun Time Laundry Room Cook Dishes 6 Jog Fun Time Laundry Room Cook 13 Dishes Jog Fun Time Laundry Room Cook Dishes

Brandi

Week 1

Sunday Monday Tuesday 17 18 19 Free Walk to VBS Walk to VBS Free Walk from VBS Walk from VBS Free Walk outside Zumba Free Walk to Aunti's Free 24 25 26 Free Jog Jog Free 30min Cardio Yoga Free Kitchen Backroom Sweep Cook Free Free Dishes Dishes 31 1 2 Jog Free Jog Free 30min Cardio Yoga Free Kitchen Backroom Sweep Cook Free 7 8 9 Free Dishes Dishes Jog Jog Free Free 30min Cardio Yoga Free Kitchen Backroom Sweep Cook Free Free Dishes Dishes

Wednesday Thursday 20 21 Walk to VBS Walk Walk from VBS Yoga Bedroom Cook Dishes 27 28 Jog Jog 30min Cardio Yoga Living Room Bedroom Sweep Cook Dishes Dishes 3 4 Jog Jog 30min Cardio Yoga Living Room Bedroom Sweep Cook 10 11 Dishes Dishes Jog Jog 30min Cardio Yoga Living Room Bedroom Sweep Cook Dishes Dishes

Friday 22 Walk 30min Cardio Bathroom/Porch Mop Dishes 29 Jog 30min Cardio Bathroom/Porch Mop Dishes 5 Jog 30min Cardio Bathroom/Porch Mop 12 Dishes Jog 30min Cardio Bathroom/Porch Mop Dishes

Saturday 23 Walk Fun Time Laundry Room Cook Dishes 30 Jog Fun Time Laundry Room Cook Dishes 6 Jog Fun Time Laundry Room Cook 13 Dishes Jog Fun Time Laundry Room Cook Dishes