ksjka wjfndaOh msKsi Ou foaYkd ud,dj - 27

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Wodhs iQ;%h
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kekaokshg W;= ksjka iqj m%d:kd lsu'
68 fjks hg md ;nk wdorKSh jxYd ;dkf.a uEKshkag

www.buddhismforyou.org

ksla ksfrda.S iqjh ,e" W;= jQ p;=rdh i;H Ouh wjfndaO

fjd ksjdKh wjfndaO fjd hs m%d:kd lrka fuu Ou
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iQ;% foaYkdjkays ln,Sldr wdydr" Miai wdydr" ufkdai[af;k
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tu is wdydrhkao tys h:d iajNdjhkao" tajdfha fya;= m%;Hhkao
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oDIa neyer lsu msKsih' thu lska w;auh' fuu Ou
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m%{d m%Nd
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uy;au uy;akag;a" orejkag;a" u ;=hg;a" wm mskj
a ;a m%{d m%Nd
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a r ksldfha PCl
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foaYkdjhs'

WodhS iQ;%h
kfuda ;iai N.jf;da wryf;da iud inqoaOii
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kfuda ;iai N.jf;da wryf;da iud inqoaOii
bOdkJo NsCLq if;d j wNsClu;s
if;dj mlalu;s if;dj ;sG;s
if;dj ksiSo;s" if;dj fihHx lmafma;s"
if;dj luux wGd;s"
bOx wdkJo wkqii;sGdkx
tjx Nd;x tajx nyq,l
S ;x
i;s imc[a[dh ixj;a;;S;'s
wdkkaofhks" f Ydikfhys NsCIqj i;sh we;sfhau bhg hhs' i;sh
we;sfhau msgq mig ths' i;su;aju ishs' i;su;aju yshs' i;su;aju
ihkh lrhs' i;su;aju lghq;= wIaGdk lrhs'
ldreKsl jQ mskaj;=ks"
mskaj;a Tn ish fokdu f .; lrk ld,h we,S" .e"
uq,dfjka re " neyer ta wruqfKka is; iud .; lrka" kdu-rEm
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;%s,CIK Ou_hka Tiafia olska" w;ayeu mqre lsfuka" uquKskau
ixidr .ufka mgka /f.k wd f ish rd.d wkqih Ou_hka neyer
lsfuka ,nk W;= jQ p;=rdhH_ i;H Ouh wjfndaOh msKsiu
fya;=fjdhs uy;a jQ lreKdfjka wIGdk lrkak leu;shs'
01

;:d.; nqrcdKka jykafia ieje;a kqjr f;jkdrdufha jev

jdih lrkjd' tla kla Wodhs ijdka jykafia ^Wkajykafia ,dodhs
ijdka jykafia f,iskq;a ykajkjd'& nqrcdKka jykafia wNshi
jev iskjd' nqrcdKka jykafia Wodhs ijdka jykafiag wduka;%Kh
lrkjd'
Wodhs" wkqiai;sGdk ^tk wkqiai;s" iauD;s lrk ia:dk"
fufkys lrk i:dk& fudkjdo lsh,d okakjdo@ lShla ;sfnkjdo@
Wodhs ijdka jykafia ksYaYoj jev iskjd'
nqrcdKka jykafia kej;;a m%Yk
a lrkjd' Wodhs" wkqii
a ;sGdk
fudkjdo@ lSho@ Wodhs ijdka jykafia ksYaYohs' kej;;a Wodhs
f;rKqjka wduka;%Kh l<d' Wodhs" wkqiai;sGdk flf;lao@ Wodhs
ijdka jykafia ksYY
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mfilska jev ish wdkkao ijdka jykafia l:d l<d' Wodhs
f;rKqjks" Nd.Hj;=ka jykafia Tnj wduka;%Kh lrkjd" Tng l:d
lrkjd' wdkkaofhks" uu Nd.Hj;=ka jykafiaf.a jpk fufkys
lrkjd' tk ta .ek ys;ka bkafka' thska woyia lrkak we;af;a
fudkjdo@ f wkqiai;sGdk ljfrlao@ thg fok ms<s;=r l=ulao@
hkqfjka is;ka iskakg we;s' tkuq;a f;jrlau m%YaK lrk f;la
Wodhs ijdka jykafia ksYaYoj jev ishd'
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fokjd' Nd.Hj;=ka jykai" wkqii
a ;sGdk k mqfksjdidkqii
a ;shhs'
fmr cd;s tlla fyda fmr cd;s folla fyda lsysmhla fyda tl fol ;=k
y;r wd jYfhka" wdldr jYfhka WfoiS f,i fyj;a ia;r jYfhka
is;Suhs' fufkys lsuhs" wkqiai;sGdk hhs i|yka lrkafka' woyia
lrkafka'
nqrcdKka jykafia" wdkJo ijdka jykafiag i|yka lrkjd"
wdkJofhks" f fuda> mqreI Wodhs" iu:" oYkd" w ;a;h jvkafka
ke;sj yrKh lrkjd' hhs uu is;=jd' ta ksid ;ud f m%Yakh
02

weiqf' fuys w;a;h hkqfjka i|yka lrkafka" iudh uekka

hqKq lrf.k oYkdj mqre lsuhs'
iudh hqKq lsu k" ta fudfydf;a isyh
s mj;ajdf.k" weiska
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Yrhg imYh" ukig is;=,s hk f wruqK .kakd g" wruqKq
lrk g" ^Tf jpk j,ska k olsk g" n,k g" fmfkk g"
wefik g" wik g" wd jYfhka f bJsh yfhka wruqKq myrKh
lrk g"& ta fudfydf;a uf.ah" uuh" iar wd;auhlah hkqfjka
Wmdokh fkdlr f.k uf.a fkdfjhs" ug fkdfj' ir wd;auhla
fkdf hk woyiska w;ayeu mqre lsuhs' tg rd.h k jQ we,Su"
oafIh k jQ .eu" fudayh k jQ uq,dj yg.kafka keye' ta wruqKska
neyerjhs mj;skafka' fuh yels;dla rg hqKq lsu" ^we,Su" neu"
.eu" uq<dj re fjkl& mqre lsuhs' iudh hqKq lrkjd hhs fuys
i|yka lrkafka'
f WodhS iudh yd oYkdj jvk" mqre lrk" w ;a;fhka
hq;=j jdih lrkafka kE' yrKh lrkafka keye' lshd ud is;=jd'
tf<iska Nd.Hj;=ka jykafia i|yka l<d'
nqrcdKka jykafia wdkkao iajdka jykafiaf.ka m%YaK
lrkjd" wdkJo wkqiai;sGdk flf;lao@
wdkJo ijdka jykafia ms<s;=re foka" Nd.Hj;=ka jykai
wkqiai;sGdk myla ;sfnkjd' ^tk ksrka;rfhka fufkys l< hq;=
wdldr fyj;a wji:d myla ;sfnkjd'

01' m<uqfjks wkqiai;sGdkh ( ;lal pdr iys; m%S;s" iqL" tald.%;d mGu OHdk is;
;lal pdr rys; m%S;s" iqL" tald.%;d ;sh OHdk is;
;lal" pdr rys; ta jf.au m%S;sh ixisKq iqL tald.%;d
iys; ;D;sh OHdk is;
f ;=kafjks OHdkfha ;lal pdr ixis m%S;sh WfmaCIdjg
m;afuka iqLhhs" tald.a.;djfhka hq;=j f ;D;Sh OHdkfhka jdih
lrkjd'
03

f OHdk ;=k ka" OHdk iqjh fufkys lrka l,a.;

lsu m<uqfjks wkqii
a ;sGdkhhs' m<uqfjkau fufkys l< hq;= i:dkh
hhs Wkajykafia i|yka lrkjd'
f OHdk is;a mqre lsu ksid fuu ;fhau iqL yrKh
fya;= lr.kak mqjks'
OHdk fl<jr olajd hqKq lsfuka fidajdka wd ud._ M,
Tiafia bhg .uka lf<a ke;sk" OHdk muKlska iqj we;af;da
f OHdk is;a ksid ta wjia:djkays ukd jQ iqjhla kjd' m<uqfjks
wkqiai;sGdkh thhs'

02' fojk wkqii;sGdkh

nqrcdKka jykafiag" wdkJo ijdka jykafia i|yka lrkjd"
h flfkla wdf,dal ix{dj mqre lsu" wdf,dal ix{dj fufkys
lsu" fYaIfhkau mCop kSjrK Ou_ jk lduPkao" jHdmdo" k
oaO" WoaOp - l=lal=p lsPd hk fjdhska ;=ka fjkqj olajk
koaOh neyer lsu msKsi Wmld f' tk" wf,dalhla" m%n,
wdf,dalhla" b;du ,k wdf,dalhla" n,j;a jQ wdf,dalhla is;ays
ordf.k fufkys lrkjd' oyj,a ld,hl k" rd;%sh Wodfj,d" Wod jQ
rd;%sfhys wdf,dal ix{dj u;=fj,d fmfkkjd jf.a fufkys lrkjd'
rd;%sfha k oyj,a ld,h fuka wdf,dal ix{dj fufkys lrkak'
koaO ys; relr .kak' ysf;a ksu; .;sh" w,i .;sh" ksdj
we;sfjkjd k fuh mqre l< hq;=hs' fufkys l< hq;=hs' f wd
jYfhka wdf,dal ix{dj fufkys lrka koaOh relr .kakd g
m%NdI ;;h" tk jeia kqjK ,efnk ta udkisl iajNdjh we;slr
.kak mqjks' ukd jQ wf,dalhla iys; is;" jeia kqjK ,nkak
fya;=jk NdI is;" imam%NdI ;a;h jvka ld,h .; lrkak mqjks'
f wkqiai;sGdkh f f,i jvk ,fha" nyq, f,i jvk ,fha
{dk oYk m%;s,dNh ^jH {dkh& ,eu i|yd fya;=fjhs'
04

03' f;jk wkqiai;sGdkh (-

04' isjk wkqiai;sGdkh (-

wdkJo iajdka jykafia" nqrcdKka jykafia bfha meye,s

lrkjd" bufj ldhx WoaOx mdo ;,d wfOd flai u;a:ld ;p mhka;x
mqrx kdkdmamldriai wiqfkd mpfjCL;s

wkqiai;sGdkfha y;rjk lreK f,i kjiSjlh <.g

i|yka lrkjd' he wuq fidfydfkys ouk ,o tla kla" fokla"
;=ka kla l,a .;jQ buqKdjQ ks,ajka .sh" ierj j,ska jeiS .sh h
Yrhla olskafkao" whms fLd ldfhd tajx Ofud" tjxNd" t;x
wk;Sf;daZ;s ;udf.a Yrh .ek;a lreKq .,md fufkys lrkafkah'
f iajNdjhg m;ajk Ou;djhls' udf.a Yrh;a f jf.a he,d
k folla" ;=kla .;jQ g b ks,j
a ka .sh f Yrh fuka jkafkah'
ta nj fkdblau jkafkah hkqfjka fufkys lrkjd'

f Yrfhys mdodka;fha mgka ysia uqk olajd fufkys lrk

g fkdfhla wdldrfhka ms mj;sk wm;% foa .ek fufkys lrkjd'
whmsfLd ldfhd tajx Ofud tajx Nd ta;x wk;sf;da;s
uf.a f Yrh;a ta iajNdjhg m;ajk Ou;djhls' ta jf.au
wks;H iajNdjhg m;afjkjd' f wd jYfhka kqjKska fufkys
lrkjd'

<g flaid" f,daud" kLd" oka;d" ;fpd wd jYfhka fo;sia

l=Kmhka ^l=Km fldgia ;sia fol& fufkys lrkjd' mdodka;fha isg
ysia uqk olajd" ysia uqfka mgka mdodka;h olajd fkdfhla fha
wm;% fhka ms mj;skafka' f lfhys ;sfnkafka fudkjdo@ ^wF
buiax ldfh&
5

flaid" f,daud" kLd" oka;d" ;fpd

6-10

uxix" kydre" w" w[aPd" jlalx

11-15

yohx hlkx" lsf,dulx" msylx" mmaMdix

16-20

wka;x" wka;.=Kx" Wohx" lix" u;a:`v.x

21-26

ms;a;x" fiyx" mqfnnd" f,dys;x" fifod fufod

27-32

wiaiq" jid" fLf,d" is`v.dksld" ,isld" uqF;x

<g fidfydfkys ouk ,o lmqgka iska lk ,o" Wl=iaika

iska lk ,o" .scq,sysKshka iska lk ,o" iqkLhka iska lk
,o" isjka iska lk ,o" O m%dKSka fyj;a i;=ka lk ,o" f
Yrh olskjd' th l fufkys lrkjd' whms fLd ldfhd" tajx
Ofud tjx Nd" t;x wk;sf;da;'S
f u<l=Klg whs;sjk Ou;djhg wm o m;ajkafkah' uf.a f
lh;a f iajNdjhg u m;afjkjd' f nj blah fkdyelshs' f
wdldrhg fufkys lrkjd'

<g uia f,a iys; kyka neKq uD; Yrh foi n,d
m%;HfCId lrka udf.a Yrh;a fujeks iajNdjhg m;ajkafkah'
f Ou iajNdjhg m;ajkafkah' f nj fkdblauh' ^ta;x
wk;Sf;d;s&

<g uia ke;s f,a iys; kyr j,ska neKq uD; Yrh foi
n,d fufkys lrka udf.a Yrho f Ou ;djhg m;ajkafkah'
f nj fkdblauh'

f wd jYfhka fydka meye<s jkafka Yrfha we;s wm;%

fldgia ms<sn|jhs' uf.a Yrh;a f iajNdjfhka" f Ou;djfhka
hqla;h' wks;H iajNdjhg m;afjkjd'

<g uia f,a rys; tk uia f,a j,ska f;drjQ kyrj,a mj;sk
ta ud;D Yrh foi n,d udf.a Yrho f Ou iajNdjhg
m;ajkafkah' f nj fkdblauh'

f ;=kajk wkqiai;sGdkhhs' fufkys l< hq;= ia:dkhhs' tg

ldurd>h myfjkjd" neyer fjkjd'

<g fidfydfkys ouk ,o tla me;a;lg is ;sfnk w;a

wegh ^yF:lx&" tla me;a;lg is ;sfnk md wegh ^mdolx&" tla
idjlg is ;sfnk fldKavd wegh ^cx>lx&" tla idjlg is
;sfnk l<jd wegh ^W!rlx&" tla idjlg is ;sfnk l wegh

05

06

^lglx&" tla idjlg je ;sfnk ms lgqh ^mslKaglx&" tla

idjl is ;sfnk mdia ln,h ^iSi lgdyx&" f f,i myjQ Yr wx
we;s O idjkays isr .sh u< isrerla hfia olskafka k" uf.a
f isrero f iajNdjh we;af;ah' fun jk iqh' f nj fkdblauh
hkqfjka f lh foi kqjKska n,hs'

<g yla f.hl mdka hq;= ta wegiels,af,ys" len,s j,g

is ;sfnk f weglgq l" uf.a Yrho f Ou iajNdjhg
m;a jkafkah' f iajNdjhg m;ajkafkah' f nj fkdblauh
hhs fufkys lrkjd'
kej;;a ;ekska ;ek f.dv .id ;sfnk wjqre lsysmhla l,a.;
jQ u< isrerl weg len,s" ysia ln," iuyr len,s ,s njg" l=vq
njg m;a ;sfnk wdldrh l" udf.a Yrho f Ou iajNdjhg
m;a jkafkah' f iajNdjhg m;ajkafkah' tfiau f nj fkdblau
h' whms fLd ldfhd tjx Ofud tjx Nd t;x wk;sf;d;s'
f wd jYfhka fufkys lrkjd" m%;HfCId lrkjd' Nd.Hj;=ka
jykai fufia fufkys lrk g zwiaudkhZ iuq.a>d;kh
fjkjd' ^uquKskau neyer fj,d hkjd'

fuu iQ;% foaYkdf i|yka jkafka" wyxldr" uuxldr" wiaudkh

uquKsku
a neyer fj,d hkjd' > ixidr .ufk ld,hla mqrd uf.ah"
uuh" iar wd;auhla f,iska .;a uuxldrh" ta ksidu ;Kaydjo" udk
oDIakag yiqjK
q q wyxldrh" ta ;=<k
s a yg.;a f wiaudkh iuq.>
a d;kh
fjkjd' uquKsku
a neyer fj,d hkjd' Tng;a f fudfyd;ska ;rulska
fyda fufkys fjkjd k f l fkkjo@
he,d tla kla" fokla" ;=ka kla" l,a.; jqKq buqKq"
ks,ajka jQ" ierj j,ska jeiS .sh uD; Yrh l" ;udf.a Yrho fujeks
iajNdjhg m;ajkafkah hkqfjka fufkys lrkj g wyxldr" uuxldr"
wiaudkh" uf.ah" uu fj" iar wd;auhla hk yeSu ke;sfj,d
hkjd' uf.a" uu" iarhs hkqfjka l=ula Wmdodkh lr .kako@ l=ula
is;kako@ l=ula w,a,d .kako@ f olsk uf.a Yrh;a f iajNdjhg
u m;afjkjd' f wdldrhg fufkys lrk g by; i|yka l< wyxldr"
uuxldr" wiaudkh neyer fj,d hkjd' wdkkao iajdka jykafia
Nd.Hj;=ka jykafiag i|yka l<d" iajdks" f wd jYfhka fufkys
lrk g wiaudkh uquKskau neyer hkjd" ke;sfj,d hkjd'
07

05' miafjks wkqiai;sGdkh

p;=: OHdkhg iuje fufkys lrka jdih lrkjd' ;lal
pdr" mS;
% "s iqL wjidkfha ;D;sh OHdkhg mefKk g ldh flh;a
iu ziqLZ ;snqKd' p;=: OHdkhg mefKk g ta iqLh;a m%ydKh
lr" fidkia" fodkia ish,a,f.kau neyerjQ ta OHdk iqjh ka
l,a.; lrkjd' iajdkS" fuh miajeks wkqiai;sGdkhhs'
wm%udK Od;=ka ys m%;f
s Ohka we;s lr.kak mqjkalu ,efnkjd'
wm%udK jQ Od;= fldgia j, wksp" laL" wk;a; hk ;s%,laIK Ouh
fufkys lrka tajd uf.a fkdfjhs" uu fkdfj" iar wd;auhla
fkdf hkqfjka oYkdj mqre lrka w;ayeu olskak" w;ayeu
mqre lrkak" fufkys lrkak' f wjia:dj ry;a fj,d keye' uquKsku
a
w;ayer,d keye' kuq;a tajd fufkys lrkak fyd| wjia:djla' uf.ah"
uuh" iar wd;auhla hkqfjka is;d rd. - fodaI - fuday yg .ekSu
n,j;a f,i hgm;a lrf.k p;=: OHdkfhka wfkalO Od;+ka m%;f
s o
lrkak' fufkys lrkak wjia:dj ie<fikjd'
iajdkS" f wkqii
a ;sGdk my ;ud i|yka lf<a hhs nqrcdKka
jykafiag" wdkkao iajdka jykafia ms<s;=re fokjd'
nqrcdKka jykafia i|yka lrkjd" i;=gqhs wdkkao i;=gqhs'
f yhfjks" Ou fldGdYh;a thg tl;= lrkak' thhs ud iQ;%
foaYkdj uq, i|yka l< Ou fldGdYh'
bOdkJo NsCLq if;d j wNsClu;s
if;d j mClu;s if;dj ;sG;s
if;dj ksiSo;s if;dj fihHxlfmm;s
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bOx wdkJo wkqii
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tjx Nd;x tjx nyq,l
S ;x i;s
imc[[dh ixjF;;s ;S
Nd.Hj;=ka jykafia ihfjks wkqiai;sGdkh foaYkd lrkjd"

08

06' yhfjks ^P& wkqiai;sGdkh

wdkJo h NsCIqjla bhg .uka lrk g if;dj wNsClu;s"
wdmiq ye tk g if;dj mClu;s i;sfhka ^ukd isysfhka& hqla;jo
.uka lrkjd' f Yrh uu" uf.a lshd w,a,df.k yshg ug whs;s
keye' f mj;skf
a ka kdu - rEm Ouhka f.ka yg.;a Yrhls' wdYajdih"
m%Yajdih is l<dg ta wjia:df l,amkd lrkafka f Yrh uf.a
fkdfjhs' m;sii;suF;dh" [dKuF;dh hkqfjka i|yka lf<a th
wjfndaO jk kqjK my< u olajdu wksp" CL" wk;a; ;s%,laIK
Ouh Tiafia n,j;ajQ isyshhs jvkafka'
wksiaisf;dp yr;s" kp ls[a f,dfl Wmdh;s - f Yrh
foi n,d yg.;a yeu fohlau ke;sfj,d hkjd' tfia fkdjk fohla
yg.kafka keye" hkqfjka wjfndaO lr.kak mqjkalu ,efnkjd'
uf.ah" uuh iarhs hkqfjka lsisjla Wmdodkh lr.kafka keye' f
wdldrhg kqjKska l ;Kayd" uoudk" oDIakaf.ka neyer fjkjd'
iFj f,dalfha lsisjla wd;audhkh lrkafka keye' uf.a hkqfjka
Wmdodkh lr.kafka keye' wNsClu;s hkqfjka bhg hkg isyf
s hka"
imckakfhka .uka lrkjd" mlalu;s hkqfjka msgm
q ig ye tkg
isysfhka .uka lrkjd' isgf.k isk g isysfhka hqla;j isgf.k
iskjd' ys|.kakd g isysfhka hqla;j ysof.k iskjd' ie;mS isk
g" ksok bhf" ydkais isk g ukdj isysh mj;ajkjd' luux
wGd;s - isysfhka hq;=j lu_h wIaGdk lrkjd' ludka; wIaGdk
lrkjd' fuys ludka; hkqfjka woyia lf<a jHdmdr" /lshdj fkdf'
Tn tfkod ;fha lrk lghq;= tk Yrh msis lrkjd" jia;f
% hka
ierfikjd" f.a fodr msis lrkjd wd lghq;=hs' ta wjia:dfj;a ukd
isysfhka hqla;j lghq;= lrkjd' tg i;s imc[a[h hqKq fjkjd'
ta fudfydf;ys isysh msysgqjd .kak ukdj wjia:dj ie,fikjd'
wkqiai;sGdk iQ;% foaYkdj ka wjika fjkjd'

kafka" fmr Njh .ek ys;kjd hkqfjks' Nd.Hj;=ka jykafia i|yka

l<d" ms<s;=r th fkdfjhs hk j.'
wdkkao iajdka jykafiaf.ka th m%Yk
a l<d' nqrcdKkajykafia
foaYkd l< Ouh wkqj wdkkao iajdka jykafia bf.k .;a; Ouh
uquKskau wjfndaO lr fkd.;a;;a" jgyd .;a muKska Wkajykafia
meye,s l<d' wdkkao yduqrefjda f jkg fidajdka M,hg muKhs
meK ;snqfKa' wdhH_ ud.hg we;=<;a fj,d kuq;a fl<jr lr keye'
kej; wdmiaig fkdtk wdldrfhka" i;r wmdhlg fkdjefgkd
wdldrfhka Nj y;lg jvd ldu f,dalhg fkdmefKk wdldrfhka
Wkajykafia ta ud._hg we;=<;a iskafka' nqrcdKka jykafia i;=gq
m%Yxid lr yhfjks wkqiai;sGdkh tl;= l<d'
bhg .uka l<;a" msgqmig .uka l<;a" isgf.k ish;a"
jdfj,d ish;a" ihkh l<;a" ludka; wIaGdk l<;a" tfkod
lrk lghq;= j, ksr; jQj;a" f yeu wjia:djlu i;s imc[a[fhka
lghq;= lrkak' tg ukdj isyh
s jefvkjd' ta i;sh mqre lsu wjYHhs'
fuh ima; fndx. Ou j, m<uq lreKhs'
i;r i;s m Gdk iQ ; % f ha ldhdkq m ia i kdf imc[a [
Ndjkdj isys lruq'
wNslalkaf;a mlalkaf;a imcdkdld fyda;s
wf,dalsf;a f,dalsf;a imcdkdld fyda;s
i[af;a midf;a imcdkdld fyda;s
ix>dm;a; jr OdrfKa imcdkdld fyda;s
wisf;a mSf;a Ldhsf;a idhsf;a imcdkdld fyda;s
Wpdr miaidj lf imcdkdld fyda;s
.f;a f;a ksiskafka iq;af;a cd.f;a
Ndisf;a ;=KaysNdf imcdkdld fyda;s

b;du W;= Ou fldGdYhla fuys .e ;sfnkjd' f wd

jYfhka Tng fufkys lrkak mqjks k W;= jQ p;=rdhH_ i;H
Ouh wjfndaOh olajdu hqKq lr.kak wjia:dj ie,fikjd'

bhg hdfuyso wdmiq tafuyso i;sfhka hq;j

= mj;ajkafka fjhs'

fuys idrdxYh .;fyd;a nqrcdKka jykafia Wodhs f;rekaf.ka

m%Yak lf<a" wkqiai;sGdk ljfrlao@ lShla ;sfnkjdo@ ^fufkys l<
hq;= ;eka fudkjdo@ wdldr fudkjdo@& WodhS f;reka jykafia ms<s;=re

w;amd yels<Sfuyso .= lsfuyso isysfhka hq;=j mj;ajkafka

fjhs'

09

bh ne,Sfuyso wjg ne,Sfuyso i;sfhka hq;=j mj;ajkafka

fjhs'

10

fomg isjqre" md;%d" ;ksmg isjqre fuyso i;sfhka hq;=j

mj;ajkafka fjhs'
wkqNj lsfuyso" mdkh lsfuyso lEfuyso ri ne,Sfuyso
i;sfhka hq;=j mj;ajkafka fjhs'

mskaj;a Tn yeu ksla fjd ksfrda.S fjd iqjm;a fjd la

lror ndOl fkdu OudkqOu m%;sm;a;s uf.ys Tn yeufokdu
iekiS" W;= p;=rdhH_ i;H Ouh wjfndaO fjdhs iajdka jykafia
uy;a jQ lreKdfjka wIaGdk lrkak leu;shs'

jeisl<
s s leisl<
s s myrKfhyso i;sfhka hq;j
= mj;ajkafka fjhs'
hdfuyso isfuyso ysfuyso ksfuyso ks jefuyso l:d
lsfuyso ksYaYoj isfuyso i;sfhka hq;=j mj;ajkafka fjhs'

idOq idOq idOq

nqrcdKka jykafia" WodhS iajdka jykafia i|yka l<d" zfuda>

mqreI" iu: oYkd iud oYkdj ukdj jvkafka ke;sjhs jdih
lrkafka' fuh wmg .,md .;fyd;a wm;a f iu: oYkdj hqKq
lrf.k ksrka;rfhka lghq;= lsfuka Ou ud.fha iekis,a,la
,nkak mqjka' f wkqiai;sGdk yh ksrka;rfhka isys lrkak'
fndfyda mskaj;=kag ;sfnk .egjla ;ud koaOh' taksid
koaOh we;sfjkjd k wdf,dal ix{dj b;d fydka fufkys lrkak'
y;r w;ska >K wkaOldrh ;sfnk rd;S% ld,hl n,j;a jQ ,s mkaoula
,ajQ g u;=jk wdf,dalh fuka wdf,dal ix{dj ysf;ka fufkys
lrkak' th ys;g n,j;a jQ Yla;shla we;s lrkjd' tg uki m%dKj;a
Tng ksdj relr .kak mqjks' oyj,a ld,fha k rd;S%h Wodfj,d"
WodjQ rd;s%fhys wdf,dal ix{dj u;=fj,d fmfkkjd jf.a fufkys
lrkjd' rd;S%fha k oyj,a ld,h fuka wdf,dal ix{dj fufkys
lrkjd' tg koaOh neyer is; m%dKj;a fjkak mgka .kakjd'
imam%NdIajr ;a;h jefvkjd lsh,d Oufha meye,s lf<a f
wdf,dal ix{dj mqre lsfuka" jeia iys; kqjK my< lr.kak
NdI ;a;h we;sfjkak Yla;sh ,efnkjd' taksid Tn yeu flfklau
ta luia:dkh jv,d n,kak' ieye,a wdydrhla fukau ksdjg fya;j
= k
mirh ilia fkdlr fokak mqjka ;r W;aidy .kak' n,j;a jQ
ksdjla fkkjd k bh udre lsu wjYHhs' jd iskafka k
ikaiqkaj ke.sg ta bhj fufkys lr" ilauka lsfuka ksdj ke;s
lr .ekSug W;aidy .kak'
f Tiafia .uka lsfuka wmg Ndjkdfjka hqKqjla ,nd.kak
wjia:djla ie<fia' m[ap kSjrK Ou neyer lr.kak" ;=kS lr.kak"
ta i|yd hH_;a" W;aidyh;a" wIaGdkh;a we;s lr.kak'
11

12

mj;ajdf.ka Ndjkdj mqre l<d k" wksp" laL wk;a; hk ;%,

s CIK
Tiafia fufkys lrka" kdu - rEm Ouhkaf.a fjki olskak mqjks'
f fjki oYkdjhs' fYaIfhka lSuhs' ^-miaikd&

mq;;uxi iQ;%h
kfud ;ii N.jf;d wryf;d iud inqoaOii
kfud ;ii N.jf;d wryf;d iud inqoaOii
kfud ;ii N.jf;d wryf;d iud inqoaOii
p;;dfrd f NslLf" wdydrd N+;dkxjd
i;;dkx jd ;shd iuNfiSkx jd
wkq..ydh" l;fu p;;dfrd
ln,Sldfrd wdydfrd <dfld jd
iqLqfud jd" Mfiid ;sfhd
ufkdiCoaf;kd ;;shd" CoCodKx p;=F:x
bfu fLd NsCLfj" p;;dfrd wdydrd
N+;dkx jd i;;dkx ;shd
iuNfiSkxjd wkq..ydh'

fumuK ld,hla >_ jQ ixidr .ufkys uf.a" uuh" irhs hk

f,iska /f.k meKshd' ysfia isg mdodka;h olajd nej;a" mdodka;fha
mgka ysi olajd .,md nej;a" ^f flia .ila j;a uf.a fkdjk nj"
tla frdau l+mhla j;a uf.a fkdjk nj&" ishq j kduh .ek" ys; .ek"
.ek Ndjkdf Tng w;alSula ,enqKd k wjfndaO fjkakg
k'
h is;=,a,la my< jqKd u th iqL jYfhka ,enqj;a" ^ix{dj
ykd.;af;a iqL jYfhka& th wksp" laL" wk;a; hk ;%s,CIK
Tiafia fufkys lrk g" zuuZ hkqfjka ykd .;a; wdldrh wkqjhs
th iqL lsh,d ys;=fKa" ta ysf;ys yg.;a rEmh" iemhs" iqLhs lsh,d
kqKd' kuq;a ta rEmh mK we;s jqj;a" ke;s jqj;a mG" wdfmd" f;fcd"
jdfhd y;ka yeKq fohls' weia fol werf.k yshdk" plaLq
wdh;kfhka olskak ,efnkafka ^wruqKq .kak fjkafk& wei;a" mG"
wdfmd" f;fcd" jdfhd hk y;r m%;H lrf.k yeK ksid wruqKq jqKq
rEmh;a" Wmmdo" Nx. f,iska ygf.k ke;sfj,d hkjd' ysf;a we;sjQ
is;=,a, mjd iqL f,iska kqK;a th llska fl<jr fjkjd'
zyd lLd innfid iqLd'''' wfyda ish iem lska fl<jr f'Z

ldreKsl mskj
a ;=k"s

f iqL lsh,d ykd.;a;;a th;a lla' ta nj fkdfmkS hkjd'

uf.a isf;a yg.;af;a ienE f,dalfha rEmhla k" ienE f,dalfha
wruqKla k" ta ienE f,dalfhys ;snqKq jia;=j jqk;a yg .;a; jf.a u
ke;sfj,d hkjd' wksp" laL" wk;a;" ;%s,CIK Tiafia ud fuh
fufkys l< hq;=hs' yg.;a foa w;a yefrkjd" ke;sfjkjd hkqfjka
olskak ys; mqre lrkak k' tfia k lsisjla uf.a fkdf' bmKq
yeu flfklau bmKd jf.a u hefokjd' lsisjla whs;s keye' iar
keye' iodld,sl keye' uf.a lshd is;+ lsisjla uf.a fkdjk nj
mrud:fhka olskak mqjks'

wo isl< Ndjkdjg wkqrEmjhs f iQ;% foaYkdj meye<s lsug

n,dfmdfrd;a;= jkafka' wjfndaOfhka hq;=j is; l=i,a wruqKl

fu;ek mgka f wkqYdikd l< lreKq Wmldr lrf.k f

foaYkdj wjfndaO lr.kak wms W;aidy lruq'

13

14

uyfKks" bmKq i;aFjhkaf.a meje;au msKsi o bmu fidhk

i;aFjhkag wkq.%yh msKi
s o f wdydr i;frls' ta i;r l=ulao@ >k
jQ fyda ish
q jQ fyda ln,Sldr wdydrh" fofjks jQ imYdydrh" f;jeks
jQ ufkdaiCoaf;kdydrhs' isjqjeks jQ CoaCodKydrhs" uyfKks" f
isjq wdydr Wmka i;aFjhka f.a meje;au msKsi;a" bmu fidhkakg
wkq.%y msKi
s ;a f'

wo ud;Dld lrkq ,enqf ixhql;

a ksldfha wNsiuh ixhql;
a fha
i|yka mq;;uxi iQ;f
% ha wvx.= Ou fldGdYhls'
mq;;uxi - fuh orejl=f.a udxYh .ek lshefjk foaYkdjla'
uyfKks" NsCIq" NsCIqKS" Wmdil" Wmdisld k jQ isjq msighs
nqrcdKka jykafia f wduka;%Kh lrkafka"
p;;dfrd f NslLf wdydrd - i;r wdldrhl wdydrhla
;sfnkjd'
N+;dkx jd" i;;dkx jd ;shd iNfiSkx jd wkq.a.ydh
Wmka ish i;aFjhkag mej;au msKsio" Wm;la fidhk whg"
Wm;la fidhdf.k tkak iQodk jk whg" wkq.%y msKsi tk Yrh
mj;ajkak" ;h mj;ajkak" wdydr ;sfnkjd'
l;f p;a;dfrd - fudkjdo f i;r wdydrh@

01'

ln,Sldfrd wdydfrd

,dfldjd" iqLqfud jd ^idudkH ;fha Nd;d jk l,d"

ym,d lk wdydr& - r fyda ishq" ,dl fyda iqLqu wm .kakd
idudkH wdydr'

02'

imY_dydr ^Miafid&

plaLq imiicd (wefya rEmh yg.kakd g plaLq CoCodKh my< fjkjd' ;sKK
a x
ix.;s Miafid - weihs" rEmhhs" plaLq CoCodKhhs hk ;=fka tl;=j
ksid imYh ^Mii& yg .kakjd' weihs" rEmhhs we;s ;ek imYhla yg
.kak plaLq CoCodKhg wji:djla yo,d fokjd' plaLq imiicd
hkqfjka yekajQfha thhs'
fida; imiicd (lKhs" Yohhs we;s ;ek f imYh ksid fida; CoCodKhg
wji:djla i,id fokjd' tk fida; [a[dKh iska Yoh iamY
lsu fyj;a .euhs'
>dK imiicd (kdihhs" wd>%dKhhs we;s ;ek imYh ksid >dK CoCodKhg
wji:dj i,id fokjd' tk >dK [a[dKh iska wd>%dKh iamY
lsu fyj;a .euhs'
yd imiicd (jhs" rihhs" yd CoCodKhhs ksid imYh yg .kakjd' th
yd [a[dKh iska rih iamY lsu fyj;a .euhs'
ldh imiicd (-

plaLq imiicd
fida; imiicd
>dK imiicd
yd imiicd
ldh imiicd
ufkd imiicd

lhhs" imY_hhs" ldh CoCodKhhs ksid imY_h yg.kakjd th

ldh [a[dKh iska myiqj iamY lsu fyj;a .euhs'
ufkd imiaicd (-

plaLxq p mp rEfm Wmmc;s plaLq [aCodKx ;skk

a x ix.;s
Miafid' Mii mphd fokd' fokd mphd ;Kayd'
15

ukihs" is;=,shs" ufkd CoCodKhhs imY_ fuka ufkda

[a[dKh iska is;
= ,s iamY lsu fyj;a .euhs'
Miai hkq imYhhs' inJOhla we;s lr uhs bka islrkafka'
16

wefika - rEmh imY_ lrkjd'

lfKka - Yoh imY_ lrkjd'
kdifhka - wd>%dKh imY_ lrkjd'
fjka - rih imY_ lrkjd'
lfhka - myi imY_ lrkjd'
isf;ka - Ou ^is;=,s& imY_ lrkjd'
f imY_h fyj;a Miaih wdydrhls'

f ms<.
s ekSu iqnhs" fyd|hs ^we,Su& hkqfjka ms<.
s ekSu muKlau
fkdfjhs" .eula f,ig;a ms<s.kak mqjks' ms<s.;a; ksihs" .eula
f,iska .efgkafka' tfia ke;ak .egqula fjkafka keye' wefika
rEmh gq fj,df w;a yehd k wruqKq ,enqKq g" we,Sula" .eula
we;sfjkak hla keye' .egqulg uq, yefokak ^wdrN fjkak& k
ms<.
s kak kE' ta ms<.
s ekSu;a iu. uu uq,a lrf.khs m>h we;sfjkafka'
weiska gq rEmh ug ndOdjla" ug lrorhla" wukdmhs f wdfhka
we;sjkafka .egqulg werUquls' .egqu hkq m>hlg wdrNhla idod
uhs' tfukau is;k
s a ms<w
s rf.k is; uOHia:j;a mj;ajd .kakg mqjks'
ika;r
S K (-

03'

ufkdixCoaf;kd wdydr

m%Odk jYfhka ukfia we;sjk f;kd j,g is;=,s tl;=

fjkjd' ^ixf;kd - f;kd+ix& ;a; ffp;isl mjd fuhg tl;=
fjkjd' tl is;la ;j;a is;a fm<lg" ;a; j,g wji:dj i<id
fokjd' is;a fm<la yg .kakjd hkq ;a; ffp;isl fm<la yg
.kakjd hk woyihs' f wdldrhghs cjka is;a yg .kafka' tllg tlla" l=i,a fyda wl=i,a f yeu wji:djl u CIKhla" CIKhla
mdid f fha is;a mrmrdjla yg .kakjd' cjka is;a hkqfjka m<uq
wji:df fjd fnod olajkjd'

imPkakh iska ms<s.kakd ,o rEmd wruqKq mCId lsu'

wNd; is;l uf.ah" uuh" iarhs f,iska fyda Nd; is;l" ^iud
is;l& uf.a fkdfjhs" uu fkdfjhs" ir wd;auhla fkdfjhs hk
yeSfuka iqL" laL" wlaLu iqL jYfhka ;SrKh lrkak mgka .kakjd'
kuq;a idudkH jYfhka fuh wY%e;j;a mD:.ack is;la iu.ska
fuh .<mkafka th uf.a" th ms<s.kakjd" tfia ke;ak ug fka
keye' wukdmfhka m%;sfCIam lrkjd' ^fuh iudys; ys;l we;sjk
uf.a fkdf hk yeSu fkdf'&
whdkx oiaid" wh Ouii fldafoda" whOf iqkSf;da"
f Nd; ys;" ^iudys; ys;& mj;sk wdldrhhs' f isf;ka w;aykafka
m>hla we;s lr .kafka ke;sjhs'

impPk
ik;SrK
fjd;:mk
impPk (wefika rEmhla gq g th ms<s.kakjd'
lfKka Yohla weiqKq g th ms<s.kakjd'
kdifhka wd>%dKhla ,nk g th ms<s.kakjd'
fjka rihla ,nk g th ms<s.kakjd'
lfhka imY_hla ,nk g ms<s.kakjd'
isf;ka is;=,s yg.kakd g ms<s.kakjd'
17

kuq;a whdkx woiaid" whOuii wfldafoda" whOf

wkSf;d f ys; wdh Ouhka mqre fkdlrk ,o" l=i,fhys oCI;djhla
ke;s" wdh Oufhys wlSlre" wkS; is; .egqulskh
q s w;aykak yokafka'
^uu leu;s keye" tal olsk fldg u ug fyd|gu ;ryd .shd' f f,dl=
.egqulg werUquhs'& f wjia:djka Nhdkl ;ekah'
Nd;" iudys; ys; wksp" laL" wk;a;" ;%,
s CIK Tiafia fydka
mqre lr we;s ksid" f weye uf.a fkdfjhs" uu fkdfjhs" iar
fkdfjhs" ta rEmh;a ug fkdfjhs" uf.a fkdfjhs" .efgkak fohla
18

keye' wef,kak fohla keye' we,S" .e kE lsf t;khs' tg

uq<dj;a neyer hkjd' wfkla iEu wji:djlu ;SrKh lrkjd' th
ika;SrKhhs' wY%e;j;a is; ;SrKh lrkafka uf.a" tfia ke;ak uf.a
fkdf' f wdldrhg m;a " iudys; ys;la fkdjqfkd;a we,sulg
.eulg wji:djla we;s lr .kakjd'
fjd;a:mk (fjd;a:mk k ;SrKhla ys;g fokjd' fjd;a:mk wji:df
;SrKhla ysf;a mx lr .kakjd' &tal uf.auhs" ta rEmhg uu leu;shs"
ta rEmhuhs uf.a isf;a we,d ;sfnkafka' thu ;uhs fidhdf.k wdf'
fufia ta rEmh wd;auj;a fldg wd;auh rEmj;a fldg ys;kjd'
iuyr we;af;da orefjd .ek l:d lrkjd' iuq;f
s ha mjikjd"
orejfka kqU,d ;uhs ug kqU,d ke;s jqfKd;a ug b|,d jevla keye'
ug ;hla keye' kuq;a" Oufha mrud:hg <x lr is;d ne g"
f orefjd fjkqfjka fldmuK ld,hla ixidrfha y~kak we;ao@ f
i|yka lrkafka f ;fha orefjd bj;a lrkak hk woyi fkdf'
kuq;a" mrud:h fkdlafld;a we;sjk iajNdjhhs' f ;fha orefjd
fjkqfjka y~kafka B< Njfha f orefjd tkjo@ iuyr g f
orefjd flf wdYdfjka ue,d .syska fm%a; Ifhys Wmkak mqjks'
fufia yeuodu f orefjd uf.a' kqU,d ke;=j neye lsh - lshd
b|,d i;r wmdfh Wm; ,o fyd;a" lK leianEjd h isfrka wyi
n,kjd fia wmyiqfjka ,enQ ukqIH ;h;a ke;s lr f.k wka;hgu
jefgk ksihs f Oufhka m%fhdackhla .kak hhs wdrdOkd lrkafka'
Tn Oudkql+,j fufkys lrk g" mqyqKq lrk g Tng
fkhs iuq;sfha f orefjd jqj;a uf.a jqKdg" mrud:fha uf.a
fkdfjhs' uu j;a ug wys fldg" orejka fldfyduo ug ysjkafka@
f weij;a ys ke;s ug f rEmh fldfyduo uf.a jkafka@ f hg
wmg .eUqka u olskak mqjks'

f is wdydrh Wmka i;aFjhka f.a meje;au msKsi;a" bmu

fidhkakkag ^iNfiS& wkq.%y msKsi;a f' fuh .JOn wji:djla
fkdf' fndfyda fofkl=g fuh .egjla' pq;s ;a;hhs" mika
;a;hhs w;r Wm;la fkdjk fiula ;sfnkjo@ fuh .kaOn f,iska
.eUqre Oufha m%Yak lrkjd' Tng jegfyk wdldrhg k" flfkla
heKdg miq ;j ;ekl Wm;la ,nkak fmr Wv mdfjka ;sfnkjdo@
j;udkfha y;a ojfia msxl iu fndfyda fofkla th ys;kjd'
kuq;a woyi th fkdf'
pq;sh;a" Wm;;a w;r ;j;a ;ekla ;sf k th Wm;la i
.kaOn wji:djla fkdf' fuys iNfiSjd hkq ta wji:djhs' wms
ys;uq" fnda i;aFj W;=fud fyda h flfkla l=i, - Ou is lr
;sfnkjd k iq.;sh leu;s h hq;=hs' wl=i, Ou jvk wh .;sh
leu;s h hq;h
= 's ta ;ud fndfyda iQ;% Ouhkays wjidkfha we;s ks.ukh
jkafka' ksjkg u;af;ka iq.;shla fidhkjd k th iNfiS
iq.;shla' fojrekaf.a jH wd;auh msyS hkg Tjqkag fkkjd" u,a
- ud,d mrfjkakg mgka .kakjd' Ydl fjkia we;sfjkjd'
jK fjkjd' rYah wvq ff.k hkak mgka .kakjd' f wdldrhg
Tjqka t;kska pq; fjkak wji:dj <x jk g Wm;la fidhkak mgka
.kakjd' ^fohka .ek i|yka lrk g wm i|yka lrkafka zpq;Z
fjkjd hkqfjks'& iNfis hk jpkhg ;j;a wre;la k o<Uqjd
fyda ;a;rh fyda fkdf|k ;=re Wm; fidhka ta ;=< isk i;ajhd
hkqfjks'
;DIaKdjg ne isk i;aFjhd iska i;r wdldrhl wdydr
,nka kej; kej;;a ;DIaKdj jvjka iifrys mj;sk wdldrh"
ksoiqka iys;j f iQ;% foaYkdfjys uekka ia;r lr ;sf'

flfhka i|yka lf<d;a" rd." fodai" fudayhkag yiqj wruqKq

Wmdodkfhka isf;ys ;ekam;a lr .ekSu fyda ks;s" jH[ack jYfhka
fkdf.k w;ayeuhs' tk wl=i,a ulg fyda l=i,a ug wjia:dj
ie<iSuhs'

Nd.Hj;=ka jykafia f iQ;% foaYkdj meye,s lrka" uyfKks"

ln,sxldr wdydrh l.; hq;af;a flfiao@ ksoiqkla olajka" h fia
iajd Ndhd fofofkla ij,am jQ ud. WmlrK f.k ldka;dr
ud._hlg we;=jQfha o" tfuka u Tjqkag m%shukdm jQ tla mqf;la o
jkafkah' tu ldka;dr ud._hg we;= jQ ta iajd NdhH_djkaf.a iaj,am
jQ udf.damlrK ksudjg hkafkah' Tjqka iska ;rKh fkdlrk ,o
ldka;dr ufys b;s fldgila o jkafkah'

19

20

uyfKks" tl,ays ta iajd NdhH_djkag fun woyila jkafkah'

zwmf.a u| jQ udf.damlrK wjika jQfhah' ;rKh fkdlrk ,o
ldka;drfhys b;s fldgila o we;' wms m%sh ukdm jQ tlu mq;d kid
ta mq;df.a >k uiq;a" lgq uiq;a fjka fldg" mq;= uia lka wm fofokd
b;s ldka;dr ud.fha ;rKh lrkafka k hym;ah' tg wms ish
fokdu fkdjekfikafkuq' f iajd - NdhH_d is;k wdldrhhs'
fu;k o wm meye<s lr.uq" iuq;sh ;=< .=Kjka; wud'
flfkla wmam flfkla ;u orejdg fudk ;r f,ka.;= o@ f
fokakd ldka;drhg wdjd' udf.damlrK ^wdydr - mdk& wjika jqKd'
kuq;a ;j bhg hkak ;sfnkjd'
f iQ;% foaYkdj .%y lr n,k g" f wdydr lsisjla ke;s
ksid f ;sfokd hefokak k' wdmiq hkak ld,hl=;a keye' wdydr
;sfnk ;eklg hdug bhg hkak;a neye' ldka;drfhys ;=kafokdu
hefokjd' iuq;sh ;=< hym;aj .e,fmk fohla fkdf' kuq;a iQ;%
foaYkd yd Ouh olskakhs f i|yka lrkafka'
f whf.a is; ;=< yg.kak we;s" wms ;=kafokdu ke;s fjkjo@
tfia ke;ak orejd kid wdydrhg f.k ldka;drfhka tf;r
kej; orefjla yod.kakjo hk nj' f ;ud mD:.ack is;' wdYdjkag
bv fok g wm flka l thg <xfjkjd'
wdYdjkag <xjQ g i;aFjhka iska lrkq ,nk foa" i;aFjhka
iska is;k foa" is;k wdldrh" f j;a u msKsihs' fudk ;r uf.a
uf.a hhs lsjQ orejd mjd fojks jqqKd' ;uka ^uu& fjkqfjka' fuu
fldgi iQ;%fha i|yka fkdjqK;a Tng f;are .ekSughs ,sys,a lrka
lajQfha'
n,uq wms b;s fldgi' uyfKks" bkamiq ta iajd-NdhH_d fofok
m%shukdm jQ ta tla mq;= kid >k uiq;a lgq uiq;a fjkafldg mq;df.a
uia lka fufia ta b;s ldka;dr ud._ ;rKh lrkafkdah'
f wY%e;j;a mD:.ack is;l wdldrhhs' Tjqyq mq;= uia o lkakdy'
tlu mq;d fldyso@ tlu mq;d fldyshs <fhys o myr .ikakdyqh' f
mq;df.a uia nqk .uka flda uf. orejd" flda uf.a mq;d' lshka w~ w~d lE .ika hkakdyqh'
21

j;a fjkak;a kE' fjk lrkak fohl=;a keye' leue;a;lska

fkdjqj;a tfia l< hq;=j ;snqKd' iir .ufk meje;aug wmg wdydr
wjYHhs' kuq;a fok foa jqK;a Ouh f;are .;af;a ke;ak ln,sxldr
wdydrh jqK;a ij,am f,djlg fyda rihs - rihs hkqfjka fldmuK
jer lrkak mqjkao@ ri ;DIaKdjg yiqfjkak mqjkao@ ij,am
fudfyd;lg jQ kEu rihla jeu jqfKd;a ;;amr lsysmhlg muKla
iSud fjkak mqjks' iuyr foa Bg jvd ymkak .sfhd;a ;ukag u
ms<sl=,a fjkjd' f ri ;DIaKdjhs'
W.=frka my<g .shdg miq lsisjla fkkafka keye' wdydr
meje;aug wjYH kuq;a ri ;DIaKdjg yiqjqKdg miqj thg wdYdjla
we;s lr .kakjd' f wd;au oDIah uq,a lrf.k we;sfjk foa' iir
mj;skafka f wdydrh iu.hs'
i;aFjhskag ;sfnk m%Odk;u m%Yakh l=ulao@ ^tl kdu lsx&
ish i;aFjfhdau j;a jkafka wdydr ksihs' ^ifnn i;;d wdydr;sld&
wdydrhg m%uqL i:dkh fokfldg wY%e;j;a mD:.ack is;la mj;sk
wdldrh n,kak' uf.a uf.a hhs lsjQ ta orejdf.a udxYh jqK;a NCIKh
lsug ;r wY%e;j;a mD:.ack ys; kefukjd' iir mj;skafka f
wdldrhghs' iir f.jkafka f wdldrhghs' iir iemhs lshd lshkafka
fldfyduo@
;DIaKdfjka neKq iir .ufka iajNdjh" ;u orejdf.a uia
nqkak mjd f is; fhduqfjkjd" iir fudk ;r Nhdklo hkak
wmg f;are .kak mqjks'
uyfKks" ta l=ula ksid hs is;kafkao@ uyfKks" f wh ka
tlu mq;df.a uia lk .uka tlu mq;= fldyso@ tlu mq;= fldyso@ tlu
mq;d fldyshs <fhys myr .ikakdyqh' zuyfKks" ta l=ula ksid hs
is;kafkao@ Tjqyq l%Svd msKsi wdydr .;a;dyqo@ w,xldrh msKsi fyda
wdydr .;a;dyqo@ uoh msKi
s wdydr .;a;dyqo@ iajdks ta i|yd fkdfuh'
uyfKks" Tjqyq ldka;dr ud._h ;rKh lsu msKsi wdydr .kakdyq
fkdfj;ao@ iajdks" tfiauh' ln,sxldr wdydrh fufia .; hq;h
= "s uu
foaYkd lr'
fu;k wmg meye,shs' orejd wdydrhg .;af;a f,ka.;=lula
ke;sj fkdfjhs' f wh wdydr .;af;a l%Svd lrkakj;a" uoh msKsij;a"
22

w,xldr msKsij;a" ieriSu msKsij;a fkdf' wdydr .;af;a' fkdf.k

ne ksid" j;a fjkak' iir .ufkys" la fok meje;afuys" wm lg
<x lrk foaj,a kd ^nef|k foaj,a& wmj .,jk foaj,a fkdfjhs
wdydrhla f,iska wmg we;af;a'
wdydrh wmg w;HdjYHhs' kuq;a ta wdydrh ksid fudk ;r ri
;DIaKdjg yiqfjkjo@ ta ri ;DIaKdj ksid kEu foalg yiqfjkak
mqjks' w;ykak;a neye' w; fkdykak;a neye' orejd ksid lrkak
fohl=;a keye' kuq;a wmyiqfjka jqj;a th lrkak isfjkjd' f
ksoiqfkka ln,sxldr wdydr j, iajNdjhhs u;=lr lajQfha'
iir meje;au lla njhs ka u;=lr fmkajf
Q ha' f tla ksoiqkla
muKhs' ;ukaf.a meje;au fjkqfjka wY%e;j;a mD:.ack is;lg kEu
fohla lrkak mqjks' iajdhd - | jqK;a" | - iajdhd jqK;a"
foumsfhd orefjd jqK;a" fidfydhqre - fidhqhka jqK;a f .eUqreu
ksoiqkhs f lajQfha' f ksoiqk;a iuska g tyd orejd flfrys
fjk fudkjd fkdlrkak neo@ iir meje;au mej;S we;af;a llska
l,lska i iem;ska k fkdf' fl<jrla fkdue;s .ukla' wdydr
fldmuK kak;a fl<jrla keye'
uyfKks" ln,sxldr wdydrh ukdj wjfndaO lr.;a l,ays
mCoapldu.=Ksl rd.h ukdj k.;af;a fjhs' mCoapldu.=Ksl rd.h
ukdj wjfndaO lr.;a l,ays" h ixfhdackhlska hqla; jQ ta wdhH_
Y%djlhd fuf,djg tkafka kuq;a ta ixfhdackh ke;af;ah' tfia
Nd.Hj;=ka jykafia meye<s lrkafka f lreKhs'
f rd.fha mCopldu .=Ksl ,CIK fudkjdo@
bGd

- bgq leu;s

lka;d

- is;a .kakd

ukdmd

- uk nk

mshrEmd

- msh rEm flf wdYdfjka l=,au;afjk

lduqmixys;d rckShd - is; wef,k

23

f lreKq j,ska ln,sxldr wdydr ukdj f;are .kak mqjks

k" mCoapldu .=K ,CIK ;sfnk rd.h ^we,Su& fudk ;r o hkak
ukdj f;are .kak' ;ud uq,a lr.;a ;DIaKdj" ;udg fudk ;r we,S
;sfnkjo hkak f;are .kak mqjks k" ;ud ;udg weKdu neKdu" uu uf.a irhs hkqfjka is;kak mgka .;a;u" idudkH
f,dalfha foumshkag lrkak wmyiq ta orejl=f. m;la mjd is
lrkak mqjks' j;udkfh;a fujeks is isfj,d ;sfnkjd'
fuys wfkla me;a;la isfjkak mqjka' fudk ;r f,ka.;=
jqK;a orejka iska ;ukaf.a meje;au fjkqfjka foumshkag wmrdO
l< wji:d nyq,hs' ;ud fjkqfjka wd;au oDIah uq,a lr.;a iifrys
meje;au" lgu fya;=jk meje;aula kd" hym;g fya;=jk meje;aula
fkdfjhs' ta ksid l=uk wdldrhlska iir .uk mj;skjd lsjqj;a th
lla f,ighs foaYkd lf<a'
h flfkla uekka f wjfndaOh ,enqjd k f iir
.ufka ixfhdack ;=ks lrf.k" tajd neyer lrf.k" we,Su kj;d
.;fyd;a fyd| wjfndaOhla we;s lr .kak mqjks' fuh wmg;a fyd|
wji:djla' idudkH .kakd wdydr ^ln,sxldr wdydr& flfrys jqj;a ri
;DIaKdj wvq lr .kak ;ud uq,a lrf.k ri ;DIaKdjg m;ajqKdu
wksl=;a jer j,g;a yiqfjkak fndfydu bv ;sfnkjd'
uyfKks" imY_ydrh wjfndaO fldg.; hq;af;a flfiao@
uyfKks" h fia bj;a lrk ,o yu we;s .j fokla ;a;shlg
im iskafka k" ;a;sfha isk m%dKSyq weh lkakdyqh' tfukau
c,h;a weiqre lrf.k iskakS k wyfia isk h m%dKSyq fj;a o ta
m%dKSyq weh lkakdyqh' uyfKks" bj;a lrk ,o i we;s ta fok hula
weiqre fldg iskakS k ta weiqre l<" tu i:dkfha h m%dKSyq fj;a
o Tjqyq weh lkakdyqh' uyfKks" imY_dydr f wdldrfhka wjfndaO
fldg .; hq;= hhs jodr'
>k yu ;sfnkl ueiafida jeyqj;a .jfokg wdrCIdjla
;sfnkjd" Nd; ys;;a ta jf.a' wNd; ys;" yu bj;a l< .jfokla
fiah' tg ;a;shla < ish;a" .ilg imj ish;a" c,fhys ish;a"
fld;ek ish;a" ta ta ;ekaj, isk m%dKSyq weh lkakdyqh' th Yd,
fokdjla'
24

wNd; is;;a iu.ska fld;ek wdY%h lrf.k ish;a ks;ru

wm ta ta imY_hg <xfjkjd' pCLq imiaicd" fida; imiaicd" >dK
imiaicd wd jYfhka wei" lK" kdih" j" Yrh" uk fld;ek
ish;a wNd; is; wruqKq fidhdf.k f.dia h iamYhla .kakjd'
wruqKla .kakjd' uf.a uf.a hhs iar wd;auhla f,iska wruqKq .ekSu"
wr m%dKSka lk g ,nk fokdj jf.a lla' fndfyda fofkla f
w;alS | we;s' fuf,i fjkajkak k wehs wm yuqjf
q Ka' zyd ixfhda.d
fhda.ka;dZ' ish tl;= fjkaulska fl<jr fjkjd'

wm iska f;are.; hq;= Ou_ fldgila fuys ;sfnkjd' tk

fokd;%h wjfndaO lr .ekSu k wksp" laL" wk;a; Tiafia lSula
mqre fldg w;a yeuh' tk uf.ah" uu fj" uf.a wd;auh hhs
Wmdodkh fkdlr yeuh' tys ;DIaKdjg fyda rd.d flf,ia j,g
wjia:djla ke;' flf,ia m%ydKh is we;s neka l< hq;= fohla
ke;'

plaLqimiicd" fida; imiicd f,iska' wNd; ys;la k

fld;ekl j;a jqK;a f imY_h ksid weig - rEm" lKg - Yo" imY_
f f,iska iqLhhs we;s lr.;a; iqLh we;sjqKdu jf.a u ke;sfj,d
hkg fkkafka fokdjla' CL" wCLu iqL fuh;a tf,iuhs'

uyfKks" h mqreIhl=f.a m%udKhg jvd wl jQ" myjQ .sKi

s
s
we;s" myjQ we;s" w=re j,ska msreKq w=re j,la fo" tl,ays j;ajkq
leu;s" fkduefrKq leu;s" iqj leu;s" l ms<sl=,a lrk mqreIfhla
jkafkah' n,j;a mqreIfhda fofofkla" ta mqo.
a ,hdf.a fjk fjku w;a
foflka w,a,df.k ta w=rej, fj;g wkakdyqh' tg tu mqo.
a ,hdf.a
is;
= ,a,o" me;=uo" wfmaCIdjo" ru jkafkah' ta l=ula ksido@ uu w=re
j,g jefgkafka k ta fya;=fjka urKhg fyda urKh muKgu lg
fyda mefKkafk hs ta mqreIhd okafkau fjhs' tneka uyfKks"
ufkdiCoaf;kdydrh f wdldrfhka wjfndaO fldg .; hq;f
a ;a hhs
uu jodr'

fld;ekl ish;a iu bj;a lrk ,o .jfok jf.a fokdjla

kafka h fia o" wNd; is;la k ;DIaKdfjka w,a,df.k isk
;dla l,a fokdj kd fjk hula k ienEjgu b;=re jkafka keye'
f;are .; hq;af;a thhs'
Nd.Hj;= k a jyka f ia fufia meye<s lrka " uyfKks "
imYdydrh wjfndaO fldg.;a l,ays fokd;%h ^iqL" CL" wCLuiqL&
wjfndaO f' fokd;%h wjfndaO fldg.;a l,ays wdhH_ Y%djlhdg
bhg l, hq;= lsij
s la ke;ehs jodr'
f iqL" CL" wCLuiqL f imY wdydr ish,a,u wks;Hh
CL" wk;a; ;%s,CIKh Tiafia uekka fufkys lr w;aykak mqjka
k" f.a fkdfjhs" uu fkdf" ir fkdf hk mrud:hka olsk
mqreoao we;s lr .kak mqjka k" wdhH_ Y%djlhdg bhg l<hq;=
lsisjla ke;ehs jodr' zkdmrx b;a:;a:dhd;sZ ka i|yka lrkafka ta
mqoa.,hd wry;a njg m;aug lghq;=- i<id .kakjd hk woyihs'
f imYfhka fokd;%h ^iqL" CL" wCLuiqL& wjfndaO
fjkjd' fokd;%fhka" ;Kaydj wjfndaO fjkjd' mrud: Ouhg
wkqj fokdj wjfndaO lr.;a;d hkq ;DIaKdj ke;s fjkjd hk
woyihs' wry;aNdjhg m;afjkjd' fjk l< hq;= lsisjla bhg ke;
hkakhs'
25

uyfKks" ufkdiCoaf;kdydrh flfia wjfndaO fldg .;

hq;f
a ;ao@

f ukig we;= jk is;=,s ksrka;rfhkau wms ug"

ms<siaiSug" kdYhg is;=,s we;s lrjkjd kd wNd; ys;lg
iekis,a,la k fkdf' fofk;a mshdf.k uu leu;shs uf.a isysk
f,dalhg hkqfjka" is; is;d ish;a" wjidkfha wm rd. - fodaI fudayhkag yiq k;r fjkjd yer fjk iekis,a,la k keye'
f ufkdiCoaf;kdydr hkq isf;a we;sjk is;
= ,s' fuh ndyska
fmakafka kE .sks .kakjd fmakafka keye' .sksis keye' odkafk;a
keye' .sks;a ke;sj" ula ke;sj kuq;a uy .sks w=re j,ska ms,d' ys;
- ys;d ysh;a" fowei mshdf.k ysh;a" me;a;lg jdfj,d ysh;a"
isyskhla f,iska gqj;a" l=uk wdldrhlska mejiqj;a ufkdiCoaf;kd
rd. - fodaI - fuday f,iska .sksis ke;s" oukafka ke;s" uy .sks
w=re j,la' wjidkfha rd.fhka" oafIfhka" fudayfhka" .sksf.k"
iir meje;aug wd;au oDIah n,j;a lsula lrkafka' fuh wNd;
ys;l wdldrhhs' tk" whdkx woiaid" whOuiai wfldafoda"
whOf wkSf;da'
26

iuyr wji:djkays iuyr we;af;da f ;Fjhg m;afjkjd'

zug uf.a mdvqf bkak fokak" ug lla ys;kak k' ug lla
l,amkd lr lr bkak k'Z f wji:df wksp" laL" wk;a;
;%s,CIK Ouh mrud: Tiafia l .kak fkdyels jqfKd;a" th .sks
is ke;s" fkdouk ;ekl ms<siafikjd jf.hs' fufia fndfyda
l,amkdjg jefgk wh wNd; is;;a iu.ska wjidkfha f,dl= m;lg
m;afjkjd' iuyre fuf,i l,amkd lr,d u isysl,a idudkH
f,dalhd mjik wdldrhg Wkau;a;l ;Fjhg m;afjkak mqjks' wksp"
laL" wk;a; Tiafia h;ka j;a wjfndaO lr.kak fkdyels jqfKd;a
yoj;;a k;r fjkak bv ;sfnkjd' f fokd ^m%shhkaf.ka" m%sh
jia;+kaf.ka fjkau& o ord.kak fkdyelsj" l,amkd lr lr b|,d
wka;sug yoj;a frda. j,ska heKq wji:d ;sfnkjd'
n,j;a mqreIfhda fokafkla w;a foflka w,a,df.k w=re j,g
wk g f;are .kakjd jf.a" f;a .ek me;=ula" n,dfmdfrd;a;j
= la"
wfmaCIdjla we;s lr .ekSu wNd; ys;lg wmyiqhs' wNd; ys;g
kef.k yeu is;=,a,lau rd. - fodaI - fudayhkag uqiq fjkjd' fuh
mrud:fhka lsh hq;=hs'
uyfKks" ufkdiCoaf;kdydrh wjfndaO fldg.;a l,ays ;%
s O
;DIaKdj ^ldu" Nj" Nj& wjfndaO f' ;%
s O ;DIaKdj wjfndaO fldg
.;a l,ays wdhH_ Y%djlhdg bfhys l< hq;= lsij
s la ke;ehs jodr'
tk" wry;a njg m;afjkak wjia:dj i,id .kakjd hk woyihs'
uyfKks" CoaCodKdydrh flfia o; hq;=o@
uyfKks" h fia jrolrefjl= fidfrla w,a,df.k" zfoajhka
jykai" f Tng jro lrk fidfrls'Z hula leu;s k ta o~qju
fudyqg mKjkq uekjehs" rc;=udg olajkakdyqo" rc
l,HdKjka;hdfKks" ^jrolre /f.k wd wh& fudyqg fmrjref
wvh ishhlska ^f mqreIhdg& myr fokak' ta wkqj fmrjref wvh
ishhlska fudyqg mSvd lrkakdyqh'
rcq fufia uOHyakfhys wikafkah' ta mqreIhd flfiao@ foajhka
jykai tfiau j;a f' rcq kej;;a uOHyakfha wvh ishhlska ta
mqreIhdg myr fokak hhs wK lrhs' ijia ld,fha ta mqreIhd flfiahs
uid" kej;;a wv h ishhlska myr fokakehs" tfia lrkakdyqh' rcq
ta mqreIhd flfiahs uikafka" Tyq ;ju;a tfiau j;a jkjd'
27

;:d.; nqrcdkka jykafia meye<s lrka" uyfKks ta l=ulahs

Tn is;kakdyqo@ ta mqreIhd ojfia wvh ;=kaiShlska fm<Kq ,nkafka"
ta ksidu lla fodkila kafkao@ uyfKks" tla wvhhlsk
q fm<kq
,nkafka" ta ksidu lla fodkila kafkah' wvh ;=ka ishhlska
fm<kq ,nka f ka ta la fodki .ek lS u ljfo@ uyfKks
CoCodKdydrh f wdldrfhka wjfndaO fldg.; hq;af;a hhs uu
jodr
uyfKks" CoCodKdydrh ukdj wjfndaO fldg.;a l,ays kdu
- rEm ukdj wjfndaO fldg.;a l,ays wdhH Y%djlhdg u;af;ys l<hq;=
lsij
s la ke;ehs jodr' ta ry;a Ndjhhs'
jrola l< fidfrla /f.k tkjd rcq bhg ovqj muqKj
q kak'
wvhhlska ish j;djla myr fokak lshkjd' kej;;a uOHyakfha
wikjd" ijia jref wikjd" ta mqreIhd flfiao@ ;ju;a iskjd |
- | iskjd' ta je/oaou lrkjd' CoCodKh udhdjla' wmj rjgka ta
je/oao u lrkjd' fidfrl=f.a Wmudj lajQfha thhs'
jer l< fidfrla rc;=ud bhg muqKqjd' f fidrd wei"
lK wd bJshhkaf.ka jer l<d' miam" oi wl=i,a l<d' /f.k ;a
o~qj muqKqjd jro fmkajd kakd' wiudys; ys;la' ;ju;a ye,d
keye' ;j;a myr .ykjd' fufia ;=ka j;djla myr ;=kaiShla .y,;a
;j;a iskjd' wiudys; ys; ;=< we;sjk CoCodKh ish,a, uuh"
uf.ah" iar wd;auhla f,i rjgka mdmhgu" wl=i,hgu weof.k
hkjd'
m%dK>d;" wo;a;dodk" ldu:Hdpdr" uqidjdo" iqrdfrh' f
wdldrhg miam fyda m%dK>d;" wo;a;dodk" ldu :Hdpdr" uqidjdod"
msiK
q djdpd" mreIdjdpd" im%mM
a ,dmd" wNsd jHdmdo" :HdoDI hk
oi wl=i,a j,ska jk jer k k" fudk ;r fokd kao;a" wefyka
rEmhla l,d uf.a lsh,d w,a,df.k" iuyr g whs;s ke;s k fidrl
lr,d" mSvd |f.k" lL fodaukiihkag m;afj,d ta;a ta je/oaou
lrkjd' wmdfh nek kE ;eklg jegqKf
q oka uu ta fohu lrkjd
lshka thu lrkjd' fldmuK fydka fyd| krl f;are lr,d
kak;a wNd; is;la k tal f;re .kafka keye' ta ksidfka
ksrka;rfhka nq nK weiqK;a ta ys; j,g fkkafka ke;af;a' iir
.uk fudk ;r Nhdkl o hk nj wjfndaO lr .kak mqjks'
28

CoCodKh udhdjls' ^udhqmuCop CoCodKx& Wfoa" oj,a" iji

ksrka;rfhka wmuK jQ la fodkia ka f cd;sfha meje;auo"
iifrys meje;auo we;s lrk wdldrh by; Wmudfjka m%lgh' ixialdr
fyj;a lu CIh fkdlrkafkao ta ;dla CoCodKfha meje;au is f'
fldmuK wvhfhka myr kak;a fkdkeiS iskd fidr f;f f,iska
wmuK laL fodaukiai orka CoCodKh iska iir meje;au Wmld
fjhs'

hefuka fjkia l< fkdyels .uk

miam" oi wl=i,a lrk ,o mqo.
a ,fhla fjkqfjka h flfkla

fuu by; i|yka l, is wdydrfhkau uekka k wjfndaOh

,nkafka k th ;u iir meje;au k;r lr .ekSuls' tk lska
msreKq iika uh'

fldmuK hd{d l<;a wr mqoa.,hdg iq.;shla ysjkafka k ke;'

Tn ish fokdgu laL" iuqoh ksfrdaO" ud._ k jQ ta W;=

p;=rdhH_ i;H Ouhu wjfndaO fjd ksjkska u ksfjd hs uy;a jQ
lreKdfjka wIGdk lrkafkuq'

fjkqfjka iq.;sh iy ksjk m%d:kd lsuo idudkH lreKla njg

idOq idOq idOq

j;udkfha fndfyda miam iy oi wl=i,a nyq,j is l< wh

m;aj ;sf' yenEjgu tys f;areula mj;shso@

tfukau fndfyda l=i,a isl<" is,aj;a whg h flfkla

kskaod" wmydi iy .;sh fjdhs m%d:kd l<;a" tu woyia bgq
fo@ yenEjgu ke;'

;j;a flfkl= f .a hd{dfjka fyda m% Y xidfjka mdmld

mqoa.,fhl=f.a .;s .uk je<elah fkdyels fjkjd fukau"
flfkl=f.a kskaodfjka fyda Ydmhlska l=i,a isl< is,aj;a wfhl=f.a
iq.;s .uko je<elah fkdyel'

29

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is iqoiaikdrdu ioy fikiqfkys

udisl jev igyk

tkg" mQckSh iafia Ol iajdka jykafia iska foaYs;

iQ;% foaYkd follska iuka; Ou .%k:
a hla" Ou odkh f,iska
fnod fokq ,ef'

;:d.;mamff;d NslaLf Oukfhda

jfgd frdp;s fkd mPkafkda

km;d rd;S% 7'00 g f;rejka jJokdj is lsu'

iEu fikiqrdod klu WoEik 7'00 - 9'30 olajd meje;afjk

Ndjkd jevigyk'

fikiqrdod iji 2'45 - 5'30 olajd meje;afjk bx.S%is oy

mdi,'

iEu uilu wjika fikiqrdod rd;S% 7'00 g meje;afjk wgis

nqoaO jkaokdj iy fnda mQcdj'

bod WoEik 8'00 - 12'00 olajd meje;afjk isxy, udOH oy

mdie,'

iEu uilu wjika bod iji 3'00 - 6'00 olajd meje;afjk

;reK oy yuqj'

iEu uilu wjika bod iji 4'00 - 6'00 olajd meje;afjk

wdydr nexl=fjys m%cd fiajdj'

is iqoiaikdrdu ioy fikiqfkys mdr o ixOdkh u.ska

isflfrk YsIH;aj jevms<f
s j, yd m jHdma; iudc i;aldrh'

mskaj;a uyfKks" ;:d.;hka jykafia iska foaYkd lrk

,o Ouh;a" kh;a" nn<kafka jD; jQ gh' ie ;sfnk g

iEu mqr mif<diajl fmdfydh klu WoEik 6'00 isg iji

6'00 olajd meje;afjk iS, iudodk jevigyk'

fkdf'

^wx.=;a;r ksldh" ;sl ksmd;h&

www.buddhismforyou.org
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