Sunteți pe pagina 1din 2

Unitatea de nvmnt:coala

Anul colar: 2012-2013


Cadrul didactic:

EALONAREA ANUAL A UNITILOR DE NVARE

gimnazial nr. 8

Disciplina: EDUCAIE FIZIC

Stoica Lucian Andrei

CLASA I

Unitatea de invatare

Elemente de
organizare a
activitilor
practice
sportive

Luna

Septembrie

Sapt.

lectia

1-2

1-2

1-2

1-2

1-2

Deprinderi
motrice
utilitaraplicative

Februarie

Martie

Aprilie

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

25

Mai

Iunie

26

27

28

29

30

31

32

33

34

35

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

x-x

x-x

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

Poziiile (drepi i
pe loc repaus)

x-x

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

x-x

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

x-x

x-x

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

x-x

x-x

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

x-x

x-x

x-x

x-x

x-x

x-x

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

x-x

x-x

x-x

x-x

Micri
Prelucrarea
selectiv a
segmentelor
corpului
Complexul de
dezvoltare fizic
Corectarea
atitudinilor
deficiente

Deprinderi
motrice de
baz

Ianuarie

~~

Poziii

Caliti
motrice de
baz

Decembrie

Formaii de
adunare i de
deplasare

ntoarceri
Postura corect

Elemente
ale
dezvoltrii
fizice
armonioase

Noiembrie

Octombrie

Viteza
ndemnarea
Fora

~~

~~

~~

x-x

x-x

x-x

~~

~~

~~

~~

~~

~~

~~

~~

~~

V
A
C
A
N

~~

x-x

~~

V
A
C
A
N

x-x

~~

~~

~~

~~

~~

x-x

~~

x-x
x-x

x-x

x-x

~~

x-x

~~

~~

~~

act
ivi
ti
lor

x-x

x-x

Rezistena
Mobilitate i
stabilitate
articular
Mers

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

Alergare

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

Srituri

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

x-x

x-x

x-x

Aruncri i
prinderi
Echilibru
Crare
Escaladare
Traciunempingere
Trre
Transport de
greuti

x-x

x-x

x-x

x-x

S
pt
m
na

x-x

x-x

ext
rac
urr
icu
lar
e
i
ext
ra
col
are

x-x

x-x

x-x

x-x
x-x

x-x

x-x

x-x

x-x

x-x

V
A
C
A
N

x-x
~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

Unitatea de invatare

Luna

Septembrie

Sapt.

lectia

1-2

1-2

1-2

1-2

1-2

1-2

x-x

x-x

x-x

Noiembrie

Decembrie

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

Octombrie

Specifice
atletismului
Specifice
gimnasticii
Deprinderi
motrice
sportive
elementare

Specifice
jocurilor
sportive

x-x

x-x

x-x

x-x

x-x

Specifice
sporturilor
sezoniere
Reguli de baz
ale sporturilor
predate
Informaii sportive

~~

~~

~~

~~

x-x

x-x

~~

x-x

~~

x-x

x-x

x-x

~~

~~

~~

~~

V
A
C
A
N

Februarie

Martie

Aprilie
25

S
pt
m
na

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

act
ivi
ti
lor
ext
rac
urr
icu
lar
e

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

V
A
C
A
N

Mai

Iunie

26

27

28

29

30

31

32

33

34

35

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

1-2

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

x-x

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

i
~~

EVALUARE

Legenda:
X: tem principal
~ : tem cu caracter permanent

: evaluare sumativ

~~

V
A
C
A
N

Ianuarie

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

~~

ext
ra
col
are