Seven

Don ’t s Aft er
Meal
Please Spread This Presentation
For Humanity
Sev en Do n’ts A fter Meal
1. Don't smoke
2. Don't eat fruits immediately
3. Don't drink tea
4. Don't loosen your belt
5. Don't take bath
6. Don't walk about
7. Don't sleep immediately
 Exp lanat ion Of Each

 Sleeping
Immediately
Don’t
Loosening
Bathing
PeopleTake
always
will
Immediately:
the
Tea,
cause
eating
belt
say
Because
the
after
that
fruits
increase
The
after
aafter
meal
tea
food
aleaves
meals
meal
will
of
weblood
easily
intake
walk
will flow
a
 Experiment from experts proves that
willthe
contain
cause
to
hundred
nothands,
stomach
the
be
asteps
high
intestine
able
legs
content
and
to
to digest
be
&you
tobody
bloated
beofwill
properly.
twisted
acid.This
thus
live
with
the
till&blocked.
99.
Thus
air.
amount
Inwill
smoking a cigarette after meal is
Therefore
substance
of
actual
lead
blood
tofact
gastric
around
take
will
this &cause
is
fruit
the
infection
not1-2
stomach
true.
thehrProtein
in
Walking
after
our
willmeal
intestine.
content
therefore
willor 1hr
in
comparable to smoking 10 cigarettes
before
the
decrease.
causefood
the
meal.
wedigestive
This
consume
will weaken
system
to be to hardened
the
bedigestive
unable thus
to
(chances of cancer is higher).
difficult the
system
absorb to
in digest.
ournutrition
stomach. from the food we intake.
My
Re ques t

 This is my request to you all that please send

this information as much people as you can.
It helps me and you saving the lives of people.
May God Bless You…