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MasterMind Matrix
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MasterMind Matrix
Table of Contents
05... 06... 07... 08... 09... 10... 11... 12... 13... 14... 15... 16... 17... 18... 19... 20... 21... 22... 23... 24... 25... 26... 27... Introduction Perceptual Influence Health, Wealth & Relationships Quantum Reality Vibrational Hierarchy Expectations Creating Reality Thoughts & Imagination Unhelpful Thinking Styles Human Needs References, Ideas & Opinions Self-Concept Behavior Modeling Meta-Programs Values Beliefs & Convictions Faith Psychological Rules Personality & Personal Standards Ego Consciousness Physiological State Mental State IRS & Submodalities Emotional State 28... 29... 30... 31... 32... 33... 34... 35... 36... 37... 38... 39... 40... 41... 42... 43... 44... 45... 46... 47... 48... 49... 50... Transforming Emotions Anchoring Attitude Positive Mental Attitude Language Patterns Self-Evaluations Questions Intuition Choices & Decisions Procrastination Strengths & Weaknesses Life Roles Goals Setting Personal Legend Pain & Pleasure Principle Plan of Action Time Management Visualization & Affirmations Staying Motivated Path of Uncertainty Comfort Zone Self-Sabotage Forces Path of Destruction: Phase 1
MasterMind Matrix
Table of Contents
51... 52... 53... 54... 55... 56... 57... 58... 59... 60... 61... 62... 63... 64... 65... 66... 67... 68... 69... 70... 71... 72... 73... Path of Destruction: Phase 2 Momentum Spindle Habits & Rituals Strategies & Habitual Recipes Path of Transformation Empowerment Forces Path of Empowerment MasterMind Toolkit Manifestation Triangle Overcoming Setbacks Learning from Experience Accelerated Learning Seasons of Transformation Modify Approach Luck Factor Conscious Brain Inner Mind The Nervous System Reticular Activating System Neuron Pattern Formation The Human Body Connection Sleep & Energy Cycles Unseen Reality 74... 75... 76... 77... 78... 79... 80... 81... 82... 83... Spirit & Soul Universal Laws 1st Life Coaching Session Addressing Client Concerns Identify & Evaluate Reality Concluding Thoughts Special Bonus Offer About the Author Download 25+ Free Mind Maps IQ Matrix Lifetime Membership
MasterMind Matrix
Introduction
My primary reason for writing this introductory eBook is to provide you with an overview of the MasterMind Matrix. This is of course easier said than done. The MasterMind Matrix is a map showing the unconscious, conscious and semiconscious patterns of behavior that we experience every single waking and sleeping moment. It is made up of many parts and segments that interlock and intertwine with one other in a variety of ways. Its therefore impossible to cover everything within this eBook, however I will do my very best to show how all the major pieces of the MasterMind Matrix come together to reveal the bigger picture of the human psyche. Along the way I will also provide you with relevant links (marked in dark blue), free resources and other materials that will help provide you with the tools you need to do further research into each topic area. Without further delay, let's begin our journey through the MasterMind Matrix.
MasterMind Matrix
Perceptual Influence
Web Resources & Links
Throughout time, evolutionary history has dictated and manufactured our standards and norms. It has influenced society, culture, governments, schools and the development of religious institutions. Likewise, all of these segments have influenced the type of information we produce through radio, newspapers, books, television, and via the internet. This in turn has had a direct influence on our peers who influence usdirectly and indirectlythrough their behavior, values, beliefs and principles. In fact, their
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Perceptual Influence
expectations of us, and our expectations of ourselves directly influences how we perceive the world through our 5 senses. In addition to this, we must also take into account our past successes, failures and our memories of those experiences. These also have a direct influence on our perceptions of reality, our decisions, actions, and how we filter our life experiences on a daily basis.
Others Won't Create the Perfect Circumstances for You Who is in Charge of Your Life? Bad Company: Are Your Friends Really Friends? Mass Media Influence on Society Media Influence Negative Influence of Media on Society How the Media Influences Our Decisions The Influence of Religion on Society What is Peer Pressure? Managing Expectations How Other People's Unspoken Expectations Control Us Why You Can't Help Believing Everything You Read How Fantasy Becomes Reality: Seeing Through Media Influence*
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MasterMind Matrix
Health, Wealth and Relationships

In the previous section we discussed how external factors influence how we perceive the world through our senses. This section of the MasterMind Matrix pinpoints how our intimate relationships influence our perceptions, and how this coupled together with all the other factors previously discussedinfluences how we manage our finances and how we approach our health and wellbeing on a daily basis. Our culture, society, government, educational institutions, peers, and the
100 Healthy Tips and Tricks for Wellness and Fitness Weight-loss: 25 Effective Strategies 15 Simple Changes that Will Quickly Improve Your Health 9 Habits of the World's Healthiest People 31 Ways to Motivate Yourself to Exercise Do You Make these 3 Common Fat Loss Mistakes? 100 Ways to Improve Your Relationships A Better Loving Relationship Building Healthy Relationships How to Build Intimacy in Any Relationship 66 Ways to Save Money (pdf) 50 Bad Money Habits that will Leave You Eating ALPO for Dinner 10 Stages of Financial Freedom 101 Negative Money Beliefs 10 Ways to Become a Wealthy Thinker Wealth Management: 20 Essential Strategies and Tips
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Weight Management 5 Pillars of Health Wealth Management Financial Intelligence Loving Relationships Romantic Seduction Language of Love
mediain fact our entire evolutionary historyall influence not only how we perceive the world around us, but also how we approach our health, finances and intimate relationships. Furthermore, all of these things influence our thoughts, selfconcept, meta-programs, values, beliefs, convictions, psychological rules, emotions, attitudes, language, etc. All of which will be discussed as we continue along this journey.
MasterMind Matrix
Quantum Reality
4.6% of the Universe is made out of atoms, 23% of the Universe is made out of dark matter, and 72% is made up of a substance known as dark energy. Over the years several controversial studies have shown how our thoughts are able to directly influence and control the sub-atomic world and manipulate matter. In a classic study, Masaru Emoto discovered that water that is subjected to positive thoughts formed beautiful crystals, while water exposed to negative thoughts formed either no crystals or
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deformed crystals. He concluded that our thoughts had a direct impact on the water. 60% to 70% of the human body is water. Therefore if our thoughts can do that to water, what are they doing to us? Other studies into Quantum Theory have shown how the very act of observing matter can directly affect and change reality.
What is the Universe Made Of? The Quantum Apocalypse of the Holographic Universe (v) Water, Consciousness and Intent: Study by Dr. Masaru Emoto (v) Miraculous Messages from Water Masaru Emoto Biography Is Masaru Emoto for Real??? The Mind Can Affect Matter The Observer Effect Quantum Theory Demonstrates Observation Affects Reality Im Thinking But Im Not Growing Rich
MasterMind Matrix
Vibrational Hierarchy
Everything within the Universe is made up of nothing more than vibrating forces of energy. This energy likewise connects everything we see in the Universeevery physical and non-physical object. There is therefore no separation between objects at a sub-atomic level. We are all connected; we are all one entity of life; one breathing, moving and living mechanism that's irrevocably intertwined. The thoughts and feelings that we generate on a daily basis have an energy signature attached to them. This energy signature can be measured as either being
Map of Consciousness Levels of Consciousness Map of Consciousness Table Power vs. Force: The Hidden Determinants of Human Behaviour* A Critique of Power vs. Force by David Hawkins Transcending the Levels of Consciousness* The Force* Miracles* Thought Vibration Or the Law of Attraction in the Thought World*
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Spiritual Consciousness
high or low on the vibrational hierarchy. Positive thoughts and feelings are measured high on the hierarchy, while negative thoughts and feelings are measured low on the hierarchy. It is said that we attract like-energy" into our lives. Therefore positive thoughts and feelings will attract positive circumstances. We will discuss this in more detail as we progress through the MasterMind Matrix.
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Expectations Creating Reality

Everything that we have discussed thus far naturally influences our expectations of life, others and of ourselves. Whats especially relevant here are other people's expectations of us, because we tend to live up to people's expectations of us in various circumstancesfor better or worse. Its said that our expectations are selffulfilling prophecies. Therefore what we expect out of life we tend to get back creating our life experience as we know it. One way to take control of our
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Framing & Reframing
expectations and how we evaluate the world around us is to begin consciously framing and reframing our reality. Frames are simply mental structures used to help guide our actions, shape how we see the world and the meaning we ascribe to people and events. Reframing is a tool used to help us consciously transform the meaning given to events and circumstances.
The Art of Cognitive Reframing Reframe Your Thoughts Reframing NLP Frames NLP Reframing EFT & the Power of Reframing The Art of Reframing (pdf) Reframing Explained Reframing with NLP Frames, Framing & Reframing Neuro-Linguistic Programming Milton H. Erickson Patterns of the Hypnotic Techniques of Milton H. Erickson, M.D* The Structure of Magic: A Book About Language & Therapy* Reframing: NLP & the Transformation of Meaning*
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Thoughts and Imagination

Our thoughts are nothing more than impulses of information creating molecules (thinking cells) that are built upon the five senses and our personal perceptions and interpretations of reality. Our thoughts form habits, beliefs and create neuropeptides that produce neural hormones within the bodytriggering habitual emotions we experience on a daily basis. Given that on average we experience 60,000 thoughts per day95% of which are often repeated from the previous day, 9 Ways to Debug Your Mind 10 Steps for Transforming Negative Thoughts into Positive Beliefs 10 Timeless Lessons on Better Thinking How to Use Your Subconscious to Change Your Life How to Stop Unwanted Thoughts Knowing & Mastering Your Thoughts with Cognitive Behavioural Therapy My Thoughts are Rubbish The Minimalist's Mind: Decluttering Your Brain Waves Unchain Yourself from Conventional Thinking Myths Why Thought Suppression is Counter Productive What are Neuropeptides? Stop Thinking: Reduce Your Thinking to Help Create Ideas Managing Thought: How Do Your Thoughts Rule Your World?*
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Brain Power
and 77% are often of a negative nature. What does this say about the undeniable influence that they have over our lives? It is said that the one thing we can control are the thoughts we allow into our mind. Therefore, begin by effectively managing your thoughts, and you will slowly but surely begin to take charge of your own life.
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Unhelpful Thinking Styles

Over time as a result of life experience we develop certain habits of thinking that help us to effectively manage the circumstances in our lives. Some of these habits are empowering and work for us, while others are unhelpful and work against us. In fact, many of these unhelpful thinking styles can cause a great deal of emotional distress if left unchecked. Moreover, they can lead to a plethora of other more serious emotional concerns that result from one's inability to control circumstances. The first step to change always begins
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Unhelpful Thinking
when we become aware of our thought process. Once awareness has been established, we can then begin to consciously shift our mental thinking patterns in anothermore productive and helpfuldirection. You essentially have two options when it comes to your thoughts. You can take
Identifying & Challenging Unhelpful Thinking 10 Common Faults in Human Thought 10 More Common Faults in Human Thought Unhelpful Thinking Part 1 Unhelpful Thinking Part 2 Unhelpful Thinking Part 3 Emotional Management: Unhelpful Thinking Examples of Automatic Negative Thoughts (pdf) Challenging Automatic Negative Thoughts (pdf) Types of Unhelpful Thoughts Unhelpful Thinking Patterns (doc) Think Better: An Innovator's Guide to Productive Thinking* Being Logical: A Guide to Good Thinking*
control of them, or you can allow your thoughts to control you.
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Human Needs
Every decision we make and every action we take results from an insatiable desire to fulfil our 6 human needs. The Need for certainty, uncertainty, significance, and connection in our lives are all primary needs that we are attempting to satisfy on a daily basis. Whenever these 4 human needs go unmet, we struggle to find a sense of balance and satisfaction in our lives. The need for growth and contribution are pinnacle/spiritual needs that we subconsciously long for on a daily basis.
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6 Human Needs
When these two human needs are satisfiedalong with the 4 primary needsthen we risk living a life of complete and utter fulfilment ;-) Moreover, we begin to live life with a sense of purpose and direction life finally has meaning. The key here is to ensure that all your behaviors are meeting the 6 human needs
The Driving Force of Emotional Needs Behind Every Human Action Anthony Robbins: Why We Do What We Do, and How We Can Do it Better (video) Teambuilding and the 6 Human Needs The 6 Human Needs The 6 Human Needs: Knowing these Can Turn Your Prospect into a Rabid Customer! Six Human Needs The Six Human Emotional Needs Unlimited Power: The New Science of Personal Achievement* Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Destiny*
at the highest level.
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References, Ideas and Opinions

All of our Beliefs are built upon References, which are the foundational building blocks of everything that we have come to believe about ourselves, others and life. References are simply pieces of evidence that we have collected over time around certain topic areas in the real world. They are created as a result of personal experience; by taking account of people's actions and opinions; by finding new information; by visualizing or imagining concepts, and by responding emotionally to events and circumstances in our lives.
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Belief Transformation
When similar references are coupled together in our minds, we begin to form ideas about certain topics and concepts. Additional references will turn those ideas into opinionsthat have an even deeper layer of certainty about them. Eventually over time, many references around a specific topic area will create a
Beliefs: They're Entirely Yours to Control How Beliefs Are Created: Our Internal Bank of References Installing Empowering Beliefs Epistemology: Theory of Knowledge & Belief Where Do Beliefs Come From? Where Do YOUR Beliefs Come From? Beliefs & Choice: Do We Choose Our Beliefs? Why Do We Have Beliefs? To Believe or Not to Believe: The Social & Neurological Consequences of Belief Systems* Before You Think Another Thought: Understanding How Your Thoughts & Beliefs Create Your Life* Understanding Why: Evolution, Beliefs, & Your Reality*
Belief, which we will discuss a little later.
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Self-Concept
Our self-concept is basically an awareness we have of ourselves in the present moment and at a future time. It is an accumulation of knowledge we have built over time that affects how we see ourselves in relation to the world around us. Our self-concept encompasses our selfideal, which is the person we believe we will become; our self-image, which is made up of labels and beliefs we have about ourselves and about how we are viewed by others, and it also encompasses our self-esteem, which reflects how we What is a Self-Concept? What is Self-Image? Psycho-Cybernetics: How to Change Your Self-Image Fostering a Positive Self-Image Improving Your Self-Image Boost Your Self-Image with these 5 Steps What is Self-Esteem? 10 Ways to Boost Self-Esteem 10 Tips to Boost Self-Esteem The Art of Building Self-Esteem What is Self-Awareness? What is Self-Efficacy? What is Self-Schema? What is Self-Knowledge? What is Social Identity? Self-Esteem: A Proven Program for Improving and Maintaining Your Self-Esteem* Self-Esteem Companion Guide with Exercises* The Self-Esteem Guided Journal*
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Self-Concept Transformation
feel about ourselves at any given moment in time. Our self-concept is an absolutely critical component of success, because it determines our ability to manage our emotions, to reach our full potential, to step outside our comfort zone, to think effectively about life and circumstances, and it influences how we interact with others on a daily basis.
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Behavior Modeling
From the earliest age, our lives revolve around other people. We communicate with them, play with them, work with them, fight with them, and connect with them. As a result of our interactions with others, we naturally tend to adopt their behaviors, attitudes, beliefs, values, etc., into our personality and lifestylefor better or worse. This adoption process is often made at an unconscious level of awareness, however it can also become a conscious and empowering process that can help us to acquire the necessary
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Behavior Modeling
behaviours, skills, habits, values and beliefs that will help us get what we want most out of life. We can consciously choose to model people we admire and adopt their personality, characteristics, behaviours and mental strategies into our own psyche. This process is commonly called conscious modeling, which enables us to model other people's blueprint or map for success.
What is Modeling? What is NLP Modeling? An Introduction to Modeling The Meaning of Modeling Introducing Modeling to Organizations What is Neuro-linguistic Programming? NLP Modeling to Discover the Patterns of Excellence How to Choose a Role Model Role Models and Online Mentoring The Value of a Mentor Finding a Mentor Making the Mentor Partnership Work Suggestions for Finding and Working with a Mentor at University Modeling with NLP* NLP: The New Technology of Achievement*
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Meta-Programs
Meta-programs are organized mental shortcuts directing our behaviors, decisions and our interpretations of experience. They can be compared to software applications that constantly guide our thoughts, beliefs, values and responses to circumstances. Moreover, meta-programs effectively determine what we delete, distort and generalize from our experience of reality, which can lead to biased perspectives and interpretations of people and events.
Becoming aware of the meta-programs
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Meta-Programs
that are running our lives can help us to better understand our personal motives, abilities and habits. Furthermore, they can also assist us with identifying other people's psychological tendencies allowing us to build rapport and influence their behavior. There are approximately 50 metaprograms that have been officially
What are Meta Programs? NLP Meta Programs Part 1 NLP Meta Programs Part 2 An Analysis of Meta Programs Meta Programs: The Key to Persuasion and Influence Meta Programs and Characterisation Putting NLP Meta Programs Research into Context Meta Programs and Intrinsic Values in NLP 7 Meta Programs for Understanding People Guiding Behavior with Meta Programs It Takes All Sorts! Example of Meta Program Elicitation (video) Figuring Out People: Reading People Using Meta Programs*
recognized, with more being identified every year.
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Values
Values are a set of standards that we have for our lives. Moreover, they are labels that we give to our emotional experiences that help us determine our life priorities. When we are living in alignment with our highest values, we tend to feel authentic, motivated and fulfilled. On the other hand, when we are aligned in a different direction we tend to lose touch with our sense of selflife begins to have little meaning and no sense of purpose. To identify your highest values you must ask yourself, "What are the most
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Identifying Values
important things about me as a person?" The answers to this question will help you begin building your values hierarchy. Values are acquired first through feeling, then thinking, communicating, choosing, and then acting upon them. They help us determine what to focus on, what actions to take, and they influence how we tend to perceive the word around us.
List of Values Values List (pdf) What Are My Values? Finding Your Values Determining Your True Life Values Moving Towards Values Moving Away from Values Living Your Values, Part 1 Living Your Values, Part 2 The Power of Values in Business (pdf) For Managers: Clarifying & Applying Personal Values Personal & Cultural Values Values Clarification* In Search of Values: 31 Strategies for Finding Out What Really Matters Most to You* A Question of Values: 6 Ways We Make the Personal Choices that Shape Our Lives*
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Beliefs and Convictions

Beliefs are concrete rules and generalizations that are built upon old memories of pain and pleasure and upon our interpretations of experience. They are conditioned commands to the nervous system that filter our perspectives, shape our thoughts and transform our experience of reality. Our beliefs guide 96% of our actions, subsequently influencing what we will and won't try, and the goals that we are willing to set. Moreover, our beliefs determine our levels of creativity, intelligence and the expectations that
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Transform Beliefs
govern how we manage our lives on a daily basis. Beliefs are created via repetitive thinking, feeling and acting, by getting emotionally involved in events and circumstances, by holding onto opinions, and through the acquisition of references over time. Convictions are deep rooted beliefs that
What are Beliefs? Explaining What is Belief? Where Do Beliefs Come From? Beliefs: They're Entirely Yours to Control Type another website here Creating a Beliefs Board 5 Ways to Strengthen Your Belief in Yourself Do You Determine Your Beliefs or Do They Determine You? 6 Steps to Eliminate Your Limiting Beliefs Installing Empowering Beliefs 20 Powerful Beliefs that will Push You Towards Success 101 Negative Money Beliefs Before Your Think Another Thought: How Your Thoughts & Beliefs Create Your Life* Prisoners of Belief: Exposing & Changing Beliefs* The Biology of Belief*
are extremely difficult to change.
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Faith
Often when we don't have a strong sense of belief about something, we turn to faith to pull us through the events and circumstances of our lives. During these times we cultivate faith in ourselves, in others and in the fact that things will turn out for the best. Faith is in essence a low level belief that is based on no real evidence, logic, facts, statistics or references for that matter. It is instead built upon a sense of confidence and trust in a person, concept or thing. When we have faith in something we
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cannot explain or support our sense of confidence with concrete proof. Instead we rely on our emotions to justify our faith and keep us moving forward. When faith is cultivated over an extended period of time it can help us acquire the necessary references we need to form ideas, opinions and eventually beliefs and convictions. It's a process that takes time.
Faith The Nature of Faith Progressive Humanism: The Nature of Faith Faith Quotes 10 Ways to Recharge Your Faith in Life Tips to Keep Faith During Hard Times John McCain on Faith (video) Judy Collins of Faith (video) Sam Keen: Leap of Faith (video) What is Faith? Faith: We Use it Everyday Faith and the 'Big Bang' Theory Faith and Evolution Faith and Creation Where Does Morality Come From? Life with Autism: Faith Keeps Us Going The Journey Towards Faith in Difficult Times*
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Psychological Rules
Our rules are unique psychological laws that govern our daily decisions, actions and behaviors. They influence how we interpret the world, absorb information and perceive others, circumstances and ourselves in relation to the world we live in. The rules that we allow to govern our lives have evolved through cultural conditioning, via conclusions that we have made over a lifetime, as a result of early childhood observations, experiments with trial and error, and through our responses to pain and pleasure.
Rules: Shortcuts to Analysis and Decision Making Adjusting Unhelpful Rules and Assumptions (pdf) Why Assumptions are Bad for Business The Nurture Assumption: Why Children Turn Out the Way they Do* How the Mind Works*
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Psychological Rules
Rules can be both helpful and unhelpful. Unhelpful rules are often rigid, unrealistic, excessive, unadaptable and unreasonable. They create failure scenarios in our lives, hindering us as we move forward towards the attainment of our goals. Helpful rules on the other hand are flexible, realistic and adaptable, allowing us greater freedom to achieve our goals & objectives.
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Personality and Personal Standards

Everything that we have mentioned thus far shapes our personality and the qualities of our character. We are who we are as a result of our perceptual influencers, thoughts, references, ideas, opinions, self-concept, meta-programs, values, beliefs, convictions, rules, and the personal standards we set for ourselves on a daily basis. All of these shape our personality and as a result affect our physiology, mental state, emotions, attitudes, the language we use, the self-evaluations we make, the questions we ask ourselves, the
Personality Psychology Personality Theories, Types and Tests High Level Description of the 16 Personality Styles Personality Pathways: Exploring Personality Type and it's Applications A History of Personality Theories See Yourself as Other Do How People Assess Us 5 Traits of Successful People 10 Traits of a Successful Human 10 Traits for Lifelong Fulfilment Changing Your Personality Change Your Personality Traits Personality Tests Free Personality Tests and Assessments Free In-depth Personality Test Unlocking the Personality Equation The Structure of Personality* Personality: What Makes You the Way You Are* Personality Plus: Understand Others by Understanding Yourself*
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Unlocking Personality
decisions we make, the actions we take, and the habits that are formed as a result of this chain reaction of psychological events. Our personalities can be categorized into four distinct styles. They include the Socializer, Relater, Analyzer and Director style. However, these styles only touch the surface of who we are. See the links and web resources for more information.
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EGO Consciousness
Our Ego Consciousness is basically the external manifestation of our personalities; it is the persona that we project out into the world on a daily basis; it is the mask that we wear that's designed to hide our true selves. The Ego Consciousness is often used as a protective mechanism that is designed to help us connect with others and integrate with social standards, expectations and norms. It is also designed to protect us from judgment, criticism and the ridicule that the world can often throw our way.
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Law of Attraction
The Ego Consciousness is made up of parts that naturally reflect our emotions, attitudes and roles. These parts of our personality often judge and criticize us, they live in fear, seek comfort and consistency by sticking to cherished values, beliefs and rules. Even though these parts may seem to be working against us at times, it's important
What Your Ego is and How to Stop it from Obscuring Your Inner Peace and Reality What is the Ego? Id, Ego and Super Ego Sigmund Freud The Four Ego Functions Ego: The False Center Deeper Look on Our Ego Defensiveness Resolving Inner Conflict Using NLP Parts Integration Parts Integration: NLP Self Hypnosis Script Hypnosis NLP Parts Integration Example (video) Parts Integration and Psychotherapy Don't Read This... Your Ego Won't Like It* Take Me to Truth: Undoing the Ego* The Ego and the Id*
to realize that they always have a positive intention and purpose to serve our greater good.
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Physiological State
Everything we have discussed thus far represents our inner world, which naturally filters our experience of reality. Everything we will discuss from this point forward is influenced by and naturally mirrors this inner world we have created. The first aspect of this world that we will look at is our state, which can be broken down into physiological, mental and emotional segments. A small shift in any of these areas has a dramatic impact on all other areas.
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Physiology of Excellence
For instance, how you utilize your body (physiology) at any given moment affects the emotions you experience and therefore the resources you can access. When we breathe deeply, move with purpose, smile and have an upright posture, than psychologically we cannot help but feel good about ourselves. However, when we move sluggishly, when we frown, breathe in a shallow manner,
Change Your Physiology to Change Your Frame of Mind Change Your Thoughts via Physiology How to Use Your Physiology to Drive You into Action Physiology Can Change Emotions The Magical Power of Physiology NLP Physiology Strategies Physiology of Success in NLP Physiology and Success Control Emotions by Pretending The Physiology of Excellence The Complete Guide to the Alexander Technique Change Your Breathing, Change Your Mind (video) Uses and Applications of Breath-work Changing Physiology (video)
slouch, etc., than we can't help but feel helpless and sad.
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Mental State
What we focus on and how we tend to focus our mind on things will directly influence the types of emotions we experience on a daily basis. For instance, what if you were to wake up one day and start focusing on all the negative things in your life, all the problems that you have, all the people who have hurt you, all the conflict that is going on in the world, and all the things that you don't want in your life? How would that make you feel? Does this sound like someone you know?
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What if you were to focus on all the positive things, all the opportunities, things you are grateful for, and all the things that you wanted most in your life? How would that make you feel? Does it feel any different? How you focus and where you focus your attention has a direct impact on your emotions and therefore on the resources
Put Yourself in Any Mental State with a Mental Sanctuary 5 Levels of Mental Focus You Might Not be Aware of Positive Mental Focus: Just How Important is it? Focus without Intention Gets You What You Don't Want Raise Your Vibe via Positive Aspects Map Mental Focusing Techniques How to Stay Positive and Why it's Important Think About What You Want, Not What You Don't Want Focus on What You Want to Get What You Want The Magical Power of Focus Tony Robbins Explains How to Focus (video) Find Your Focus Zone: An Effective Plan to Defeat Distraction & Overload*
you are able to access at any moment.
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IRS and Submodalities

A Representational System is an NLP model that examines how we process information on a daily basis through the five senses, which includes touch, taste, smell, sight and sound. Each of our five senses are connected to our state of mind (mental state) and directly influence how we interpret information on a daily basis. Associated with each Representational System are a set of submodalities, which determine how we process information through our five senses. Examples of
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submodalities include distance, brightness, size, location, color, association and dissociation. The model recognizes that by making small adjustments to the way we represent and perceive information through our five senses will directly impact the emotions that we experience at any one moment in time.
Representational Systems Submodalities Neuro-linguistic Programming Modalities & Representational Systems The Submodality Diet More About Submodalities Updating the Submodality Model Submodalities & Belief Change Submodality Worksheet NLP Swish Pattern NLP Swish Pattern Demo (video) Derren Brown: Example of NLP Swish Pattern (video) How to Quit Smoking Using the Swish Pattern (video) An Insider's Guide to Submodalities* Change Your Mind: Advanced NLP Submodalities Intervention*
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Emotional State
Our emotional state is an external manifestation resulting from everything we have discussed up to this point. Moreover it is directly and indirectly influenced by everything we will discuss as we continue to make progress along the MasterMind Matrix. Our emotions are in fact chosen consciously and unconsciously by us, and only us. And because we choose our emotions, we can therefore choose to experience a different set of emotions that work for us rather than against us. This is known as emotional mastery, where you An Introduction to Emotions List of Emotions Psycho-evolutionary Theory of Basic Emotion An Introduction to Emotional Intelligence Understanding Emotions Your Emotions Act as an Information Filter 3 Keys to Emotional Serenity How to Change Your Mood with a Little Effort How to Change How You Feel Right Now in 5 Simple Steps 10 Ways to Feel Better in 60 Seconds Change Your Mood in 70 Seconds Emotional Intelligence: Why It Can Matter More than IQ* Language of Emotions: What Your Feelings Are Telling You* Mind Over Mood: Change How You Feel by Changing the Way You Think*
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Emotional Mastery
proactively take charge of your emotions rather than reacting emotionally to the events and circumstances of your life. However, it is important to realize that each of our emotionswhether we see them as being good or badhas a positive intention, which is to help us understand more about ourselves, our life and circumstances. They are there to provide us with the guidance we need to get what we want most out of life.
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Transforming Emotions
Lets leap to another segment of the chart which helps explain the hidden meaning behind our emotional experiences. Anthony Robbins classifies all emotions into 10 types. These include anger, discomfort, hurt, fear, frustration, disappointment, guilt, inadequacy, overwhelm and loneliness. These emotions are neither good nor bad; neither helpful nor unhelpful, and neither productive nor unproductive, it just depends on how we utilize them. Temperament, Mood & Emotion
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Transforming Fear Anger Management Beating Frustration Overcoming Worry Overcoming Disappointment Beating Overwhelm Beating Depression
For instance let's take a look at the emotion of frustration. Frustration is an experience of being held back from something that we really want. Most people might see this emotion as being quite limiting, however from another perspective being frustrated is rather empowering because it shows us that what we are currently doing is not working for us. We must therefore seek new information, begin to think outside the box and change our approach. Only then will we get what we want most out of life.
Meta-Emotions: The Downward Spiral to Unhappiness and How to Avoid Them Tap into the Powerhouse of Negative Emotions Good and Bad Emotions: Finding the Perfect Mix Letting Go of Attachments, from A to Zen Emotional Freedom Technique 8 Amazing Emotional Freedom Technique Videos Do You Know the 7 Signs of Emotional Meltdown? Overcoming Emotional Meltdown Taming the Beast: 9 Keys for Mastering Your Anger (pdf) Managing Your Emotions* The Emotion Code*
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Anchoring
Have you ever suddenly felt a surge of positive energy for no reason? Or maybe youve been surprisingly overcome with sadness for reasons you can't explain? These are examples of emotional anchors. Anchors are captured feelings, emotions and memories of events, places, people and things that have been conditioned into our nervous system over a lifetime manifesting as reflex responses to specific stimuli or events within our environment. Anchors are often formed while we are experiencing peak emotional states when
IQ Matrix Maps
Changing Habits
the senses are stimulated by specific and unique events or things that are present within our environment. Conditioned anchors (emotions) can therefore be triggered by people, the environment, objects, symbols, events, sounds, smells and even colors. Moreover, they can occur at a conscious or unconscious level of awareness, and can be identified when we experience sudden
Introduction to Anchoring Basic NLP Anchoring Concepts Learn NLP Anchoring Techniques 17 Examples of Classic and Everyday NLP Anchors NLP Anchoring in Detail Who Wants to Learn NLP Anchoring Techniques? Additional NLP Anchors Making an Effective NLP Anchor Anchoring Explained NLP Anchoring Explained (v) NLP Anchoring Demo (v) How to Gain Instant Confidence with Anchors (v) Masterful NLP Anchoring * NLP for Beginners: Only the Essentials* Get the Life You Want: The Secrets to Quick & Lasting Change with NLP*
emotional fluctuations during the day.
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Attitude
An Attitude is a collection of thoughts and emotions that support our beliefs and values about a certain and specific subject. It is a point of view that we have about a situation that is comprised of what we think, do and feel. Therefore no matter what situation we find ourselves in we will always have certain thoughts about it, which trigger an emotional response and subsequently culminate in a complimentary behavior that reflects our thoughts and emotions about the situation.
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Mental Attitude
In order to transform our attitude about any situation we must simply begin by adjusting one or more of the three components mentioned above. Our attitudes are constantly influenced by references we pick up on a daily basis, which form the basis of our ideas and opinions about things, subsequently
What is an Attitude? What are the 3 Components of Attitude? Attitude of Gratitude: 5 Tools for Appreciation Attitude of Gratitude versus Appreciation 7 Attitudes for Success to Embrace Attitude and Behavior Negative Attitude: Causes, Consequences & Cures How to Change Your Attitude Zig Ziglar: Attitude Makes all the Differences (v) Attitude is Everything: Change Your Attitude... and You Change Your Life!* The Difference Maker: Making Your Attitude Your Greatest Asset* The Winning Attitude: Your Key to Personal Success*
manifesting in the attitude that we project out into the world.
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Positive Mental Attitude

Cultivating a Positive Mental Attitude (PMA) involves maintaining high levels of optimism and solution focused thinking during setbacks and difficult times. It means cultivating the ability to reframe our experiences in a favorable and productive manner that works for us rather than against us, and it involves interpreting our experience of reality in ways that will help us to achieve our goals and objectives. In order to establish a long-term positive frame of mind that supports our PMA, we must begin by setting a compelling vision
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Positive Attitude
for the future, by outlining high standards for achievement, by chunking down our goals into manageable pieces, by setting flexible timeframes, and by making selfto-self comparisons. Finally, we must learn to grasp influence or control over certain aspects of our lives that are critical to the achievement of our goals. Taking personal accountability for our actions is in essence the fundamental key component of a PMA.
Positive Mental Attitude (v) Developing a Positive Attitude Top 10 Tips for Maintaining a Positive Attitude 10 Little Tips to Turn Negatives into Positives 5 Methods to Cut Down Negative Thinking 45 Benefits of Optimism 50 Ways to Build Your Optimism The Proof's in the Positive Thinking 5 Myths of a Positive Mental Attitude Being an Optimist: 8 Ways to Overcome Pessimism Napoleon Hill: Positive Mental Attitude (v) How to Build a Positive Attitude (v) Success through a Positive Mental Attitude*
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Language Patterns
The words we use on a daily basis are nothing more than labels for our emotions, feelings and moods. They describe our sensory experiences and they make generalizations about our understanding of reality. Moreover, words are simply assumptions that create biased perspectives that distort our world by inducing emotional state anchors. The words we use shape our character, decisions, behaviors, emotions and actions. For this very reason, we must learn to become consciously aware of our daily language patterns and adjust our The Power of Language: I'm Sorry, I don't know, I can't... Does Language Influence our View of the World? How to be More Mindful of Your Self-talk 7 Ways to Leave Negative Selftalk Behind Challenging Negative Self-talk Learn the Art of Eliminating Negative Self-talk 10 Ways to Improve Your Happiness by Changing Your Vocabulary Improve Your Life with Positive Self-talk 101 Words that Feel Good Study: Language Can Affect Emotions The Meta-Model The Milton Model Sleight of Mouth Your Body Believes Every Word You Say*
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Language Patterns
vocabulary accordingly so that it works for us rather than against us. We can transform our vocabulary by simply choosing different words that trigger more productive emotional states. So instead of saying that I am angry I might say that I am disenchanted. Instead of saying that I am afraid, I might say that I am curious. When you change your words you will likewise transform your corresponding emotional response and subsequently your behavior.
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Self-Evaluations
Every day we evaluate our performance based on a certain set of criteria that we have established in advance. If for instance our performance does not live up to these expectations or standards, than we tend to become critical of ourselves. On the other hand, if our performance surpasses our expectations and standards, than we tend to be more encouraging and supportive of our results and the progress we have made. Self-evaluations are most commonly comprised of an internal dialogue that we have with ourselves that often involves
IQ Matrix Maps
asking and answering questions. In uncertain times, when your critical voice begins to get the better of you, it's important to realize that you have the power to control that voice instead of allowing it to direct your decisions, actions and behaviors. One effective method for toning down your critical voice is to simply change the
Identifying the Inner Critic Introducing the Inner Critic Stopping Your Inner Critic The Inner Critic How to Manage Your Inner Critic How to Silence Your Destructive Inner Critic Challenging Your Inner Critic Invite the Inner Critic to Leave Voice in My Head I Hear Voices in My Head I Talk Back to the Voices in My Head How I Tamed the Voice in My Head Silencing the Voice that Says You're a Fraud Conquer Your Critical Inner Voice* Embracing Your Inner Critic: Turning Self-Criticism into a Creative Asset*
tone of the voice by either making it funny, playful or seductive in nature.
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Questions
Questions are the source of answers, insights, new understandings and the solutions we are searching for to help us overcome lifes challenges. More importantly questions are the lifeblood of our thought patternsdetermining what we pay attention to on a daily basis. When we learn to ask the right kinds of questions in the right way, we begin to open doors to opportunities. Asking the right kinds of questions will empower us to keep moving forward towards the attainment of our goals and
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Strategic Questions
objectives. These questions are primarily focused on finding solutions and on directing our attention on what we want to do, be, have and achieve. Alternatively, questions can also be very limiting. These questions are focused on our weaknesses, on problems and on the things that we don't want in our lives. Henceforth, the questions we ask on a
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daily basis are either moving us forward or holding us back. The choice of question is ours to make.
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Intuition
Knowing how to ask effective questions can help us find better answers, which can lead to more effective decisions. However, at times the answers we seek may confuse or breed uncertainty. During such times we can learn to tune in to our hunches or gut feelings for guidance. Our intuition is a heightened level of awareness or understanding we have about things. Its a subtle gut feeling or a hunch that reveals answers to questions asked. To the logical mind, intuition is the process of acquiring knowledge without inference or the use of reason.
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Developing Intuition
Our heightened sense of awareness could very possibly be tied to our spiritual state of being. However, a more practical explanation suggests that our intuition is actually tied to the Reticular Activating System (RAS) in the brain, which determines what we pay attention to at any given moment in time. This therefore explains why asking the right kinds of questions can lead us to "intuitive" answers that we weren't consciously aware of before.
Intuition (knowledge) What is Intuition?: An Overview The Benefits of Intuition 4 Ways to Tap into Your Intuition 6 Ways to Sharpen Your Intuition The Most Dangerous Mistake in Tapping Your Intuition Intuition vs. Ego Is Intuition More Reliable than the Brain When Making Decisions? Brain Exercise that Boosts Your Psychic Intuition The Intuition Zone Reticular Activating System Discover Your Psychic Type* Intuition Workout: Develop Your Inner Knowing* The Intuition Factor: Genius of Chance?*
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Choices and Decisions

Asking a question opens the door to a variety of choices and options that lead us through the decision making process. If the questions we ask are empowering, solution focused and directed at what we want to do, be, have and achieve, than our decisions will be effective. However, if on the other hand our questions are limiting and focused on pain, problems and the things that we don't want, than our decisions will likely be poor and ineffective. Anthony Robbins once said that "it's in the
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Decision Making
moments of decision that your destiny is shaped." This couldn't be further from the truth. In fact, consider the Butterfly Effect and the power that one single decision can have over your life and you will begin to resonate with the significance of this statement. It's important to keep in mind that it's not so much the BIG decisions that shape our
Overview of Decision Making How to Make Decisions Like Benjamin Franklin The Essential Guide to Effective Decision Making How to Decide What You Really Want 9 Ways to Make a Good Decision How to Make Decisions Under Pressure The Art of Making Wise Decisions Why Decision Errors Are Made When the Right Decision Turns Out to be Wrong 5 Great Ways to Conquer Self Doubt 3 Fears that Affect Decision Making Smart Choices: A Practical Guide to Making Better Decisions*
lives, but rather a culmination of small and seemingly insignificant decisions we take for granted that shape our destiny.
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Procrastination
Our choices are built upon the foundations of pain and pleasure, which dictate our choices and actions in any given situation. Procrastination often ensues when we choose to avoid short-term pain in order to gain temporary pleasure. We convince ourselves that taking action will be more painful than not taking action. As a result we delay the pain and gain temporary relief by focusing on something else. There are many reasons why people procrastinate. These reasons includebut are not limited tofear, perfectionism,
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Beat Procrastination
lack of focus, impossible expectations, guilt, self-criticism and overwhelm. In order to beat procrastination we must focus on cultivating self-discipline, and the habit of taking personal responsibility for all our decisions and actions. We must also address all the reasons why we procrastinate. Finally, it's important to understand that procrastination is ONLY a
Overcoming Procrastination 20 Procrastination Hacks How to Overcome Procrastination 5 Part Series Ask the Coach: Overcoming Procrastination 12 Tools to Recover From Procrastination 7 Ways to Defeat the Procrastination Habit 10 Ways to Give Yourself a Procrastination Inoculation 7 Common Procrastination Excuses 5 Scenarios Where Procrastination is a Must 7 Reasons Why Procrastination Can be Good for You The Now Habit: A Strategic Program for Overcoming Procrastination* Procrastination: Why You Do it, What to do About it*
symptom of other underlying problems that must be addressed if we seek to move beyond this debilitating habit.
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Strengths and Weaknesses

In the moments of decision it's important to take into consideration our strengths and weaknesses. In fact, this is a crucial step of effective decision making that is required to help us gain the necessary clarity we need to turn events and circumstances in our favor. When we become aware of our strengths and weaknesses, we begin to acknowledge that there are multiple paths to our destination. Some paths are somewhat more difficult than others depending on the choices we make along the way. Strengths & Weaknesses Should You Work on Your Strengths or Weaknesses? Work from Strengths, Train Up Your Weaknesses How to Identify Your Strengths How to Manage Your Weaknesses 9 Ways to Discover & Develop Your Strengths How to Conduct a SWOT Analysis on Your Life How to Find Your Hidden Strengths 50 Free Online Tools to Discover Your Strengths Strength Finder + Strengths Quest Strength Finder Blog Free Strengths Finder Book Summary Strengths Finder 2.0: Discover Your Strengths* Now Discover Your Strengths*
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Developing Your Strengths & Weaknesses
By consciously choosing paths that take advantage of our strengths while effectively minimize our weaknesses, will help us reduce the friction and resistance that we may experience along the journey towards our objectives. Successful achievement in any field of endeavor requires us to maximize our natural advantages by focusing on our
talents, skills, and the knowledge we have that will give us the edge we need in a competitive world.
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Life Roles
All the decisions we make are influenced by the roles we partake in on a daily basis. Furthermore, our Roles are also intrinsically connected to the foundations of our strengths and weaknesses. Life roles can include being a parent, coach, employee, boss, friend, colleague, son, daughter, mentor, accountant, lawyer, doctor, teacher, blogger, partner, student, etc. Because the roles we play daily determine our commitments, responsibilities and priorities, this means that they also shape
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who we are and what we do on a daily basis. This means that they shape our values, goals and personal legend, which will be discussed a little later. It's important to point out that at times our roles may not be aligned with our core values or goals. As a result we will feel unfulfilled, unsatisfied and unhappy with certain aspects of our lives. In such
What are Your Roles in Life? Managing Roles, Goals & Priorities (pdf) Valuing the Roles You Play Competencies for Performing Life Roles Mind Map Your Roles & Goals Taking Inventory: About the Roles We Play Roles We Play in the Game of Life Using Life Roles to Organize Your Budget Discover Yourself Beyond Life Roles Discover Yourself Beyond Your Life Roles The Wheel of Life: Finding Balance in Your Life Life Roles, Values and Careers*
instances we must take time to question our Roles and determine whether or not changes need to be made.
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Goal Setting
Whether we are consciously aware of it or not, we are setting goals every single day. Moreover, these goals are built upon the foundational principles of everything we have discussed thus far as we have progressed through the MasterMind Matrix. To achieve success in any field of endeavor requires us to aim for something specific and tangible. These "targets" form our goals, which subsequently shape all our actions. The process of setting goals is simple yet Keys to SMART Goal Setting GROW Your Goals the E-Z Way How to Set Goals The Danger of Setting Big Goals 25 Painless Ways to Free Up an Hour a Day for Your Goals 5 Secrets of Setting Short-term Goals 7 Silly Things People Do to Mess Up Their Goals Do You Make these 9 Mistakes When You Set Goals? How to Create a Vision Board & How it is Useful How to Deal with Goals You Don't Reach Goals! How to Get Everything You Want Faster* The Magic Lamp: Goal Setting for People Who Hate Setting Goals* What Are Your Goals: Powerful Questions to Discover What You Want Out of Life*
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SMART Goal Setting The GROW Model Resource List
can be quite involving. We must first consider whether our goals are congruent with our values, beliefs, lifestyle, etc. We must determine whether they are ecological; we must identify potential obstacles and the resources we have on hand to help us manage these challenges; we must also take into consideration our environment to make sure that its supporting the achievement of our goals in every way. Conflicts in any of the above mentioned areas can sabotage our progress and achievement.
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Personal Legend
The idea of a Personal Legend was taken from Paulo Coelho's bestselling book The Alchemist. Although its interpretation has been somewhat modified within the context of the MasterMind Matrix. A Personal Legend is simply your life's spiritual purpose that is comprised of your Mission and Vision. A personal vision outlines what you would like to achieve and contribute to the world and others. A personal mission is your code of conduct a set of standards that help you live your life roles. Moreover,
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Personal Legend
your personal mission outlines the type of person that you would like to become. If your current values, beliefs, selfconcept, actions, decision, behaviors, and goals are aligned with your Personal Legend, than you will live an extraordinary fulfilling life. If on the other hand, any of these conflicts with your Personal Legend, than you will struggle to find purpose and
3 Reasons Why You Should Unveil Your Purpose The Short but Powerful Guide to Finding Your Passion How to Discover Your Life Purpose in About 20 Minutes How to Discover Your Life's Purpose: 7 Questions to Ask How to Use Fear to Find Your Passion The Easiest & Best Way to Define Your Life Purpose A Guide to Finding Your Life Purpose 7 Ways to Travel the Road to Your Passion Unveil Your Life Purpose eCourse The Alchemist* The Power of Purpose: Find Meaning, Live Longer* Life on Purpose: 6 Passages to an Inspired Life*
direction in life. The key is to work on becoming not achieving.
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Pain and Pleasure Principle

Everything we do on a daily basis is built upon the principle of pain and pleasure. In fact, this principle has a direct impact on the goals we set and on the resulting actions we take to achieve those goals. Furthermore, the pain and pleasure principle influences our habits, motivations and the emotions we tend to experience on a daily basis. As a society we have been conditioned to seek instant gratification, to take the easy road, to experience short-term pleasure and avoid short-term pain. This is where the habit of procrastination comes into the
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Pain & Pleasure Principle
picture. We seek to avoid doing something that will bring us pain, and as a result we procrastinate and focus on something that brings us short-term relief or fleeting pleasure. I think it's clear that if we approach life from this perspective that it will be very difficult to achieve our goals. We must therefore learn to consciously control our responses to pain and pleasure in a way that works for us rather than against us.
A Brief Introduction to the Pleasure and Pain Principle What is the Pleasure Principle? Pain or Pleasure? The Pain & Pleasure Principle Behavior Modification: The Pain and Pleasure Principle How to Defeat Procrastination Using the Pain & Pleasure Principle The Panacea for Putting Things Off The Pain & Pleasure Principle in Persuasion Using Pain and Pleasure to Win the Sale Instant vs. Delayed Gratification Moving Beyond Instant Gratification Awaken the Giant Within: How to Take Immediate Control of Your Destiny*
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Plan of Action
It's absolutely critical that once goals have been set in stone that we spend some time piecing together an action plan to help us achieve those goals. Without a plan of action our goals will remain only dreams and hopes for a better future. With a plan of action our goals become real, tangible and help us clarify exactly what we need to do on a monthly, weekly and daily basis to achieve the outcomes we want. One of the most effective ways to draw up a plan of action is to utilize a process
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Drawing Up Plan of Action
known as reverse engineering. Here you take a specific end goal you have set for yourself and work backwards step-by-step to the present moment. Throughout this process you must take into consideration the projects and tasks you completed, the obstacles you overcame, and the subsequent decisions you made and the actions you took that helped you overcome obstacles and complete projects. By the end of this exercise you will have drawn up a comprehensive Plan of Action.
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Time Management
Once you have laid out your plan of action to achieve your goals, you must now take time to organize your time effectively in a way that will help you become more productive throughout the day. To begin with, identify how you are spending your time at this very moment. This is important because unless you know where your time is going, you will never really know how you could manage your time more effectively. Tracking time can be achieved by simply recording what you are doing on a
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Time Management
notepad at 15 minute intervals. Or you can utilize a time tracking software tool such as Toggl for this very purpose. Once you are clear about how youre spending your time throughout the day, you can take the necessary steps to manage it more effectively to help you achieve your daily goals and objectives.
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Visualization and Affirmations

To one extent or another we are all visual thinkerswe envision what we want to have, do, be and achieve in our minds-eye before bringing it into physical reality. More studies these days are unlocking evidence suggesting that the imagination may be more effective than we think in helping us achieve our goals. In fact, neural science is clearly showing us that the brain simply cannot tell the difference between what is real and what is only imagined. This is very significant because it suggests that if you focus and visualize something for long enough, you will
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Visualization Tactics Overcoming Worry
effectively trick your brain into believing that you already have this thing in your life. Visualization won't automatically manifest what you want most in your life, however what it will do is stimulate the Reticular Activating System in the brain, which will help enhance your awareness of opportunities, solutions and answers that are associated and linked to what you are imagining or visualizing in your mind.
Real or Imagined? The Brain Doesn't Know The Power of Visualization 5 Weeks to Developing the Magic of Visualization How to Visualize Clearly What You Want What Could You Do in the Future With Your Imagination Now? How to Develop Your Visualization Skill How to Best Use Visualization and Overcome Resistance and Fears in Goal Setting The Secret to Riches Visualization (video) Secret to You Visualization (video) Creative Visualization* Creative Visualization Workbook* Goal Visualization Software
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Staying Motivated
Sometimes we have everything going for ourselves. We have super goals; we have all the support we could ever ask for, we have access to all the resources that we require, and we have all the knowledge, skills and experience that is necessary to achieve the objectives we set. There's just one BIG problem that will prevent us from bringing our goals into reality, and that is simply, a lack of motivation or desire. There are a multitude of reasons why we may not have the motivation we need to attain our goals and objectives. For some of us it comes down to fear, for others it's
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Staying Motivated
debilitating habits, emotions and behaviors, and yet for many other people it could simply be boredom. No matter what our reasons are, it's important to remind ourselves that true motivation stems from knowing "Why?". When we have enough reasons to do something we will quickly discover that we have all the motivation we need to achieve anything we set our minds to. Just begin with "Why" and everything else will fall into place.
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Path of Uncertainty
The moment we set our goals, lay down our plans, and make our decision to push forward, is the moment that we step onto the Path of Uncertainty. When we reach the Path of Uncertainty we have two choices both of which are riddled with uncertainty, and yet lead us in completely opposite directions (details of each of these paths will be explained at a later time). When we come to these crossroads, the one thing that will effectively determine which path we choose to take is simply a
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set of questions that we tend to ask ourselves. These questions will either take us down the path towards freedom or towards self-manufactured emotional bondage. The choice is ours to make, and in fact we make this choice every single day, not realizing that its one of the most significant choices that shapes our life and destiny. Begin asking a set of different questions, and the conscious shift you make will begin shaping your life in a new direction.
The Power of Choice Make the Right Choices How to Make the Right Choice The Road Not Taken: A Poem by Robert Frost The Magic Art of Asking Empowering Questions Ask Questions that are Empowering Asking Empowering Questions Making the Commitment Commit to Your Goals The Commitment Wall Choices: Taking Control of Your Life & Making it Matter* The Paradox of Choice: Why More is Less* The Strategy Paradox: Why Committing to Success Leads to Failure*
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Comfort Zone
As we step onto the Path of Uncertainty our natural psychological tendency is to resist, to hold back and hold-onto whats most comfortable in our lives. For this very reason we refrain from taking the actions we need to take in order to achieve our goals & objectives. Our instincts tell us that Uncertainty is dangerous, riddled with pitfalls and things that could potentially harm us. For this very reason we don't take action tending to hold onto our safety blankets. It is said that the quality of our lives is
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Comfort Zone Transforming Habits Overcoming Obstacles
determined by the amount of uncertainty we can comfortably deal with at any one moment in time. This statement is significant because it suggests that the more uncertainty we can comfortably deal with the higher the quality of life we will experience. Therefore to attain your goals you need to step outside your Comfort Zone, at which time you will confront a plethora of problems that you must overcome. These problems are tied to your goals and need to be resolved in order for you to reach your destination.
The #1 Reason You Haven't Had More Success in Life 20 Ways to Stretch Yourself Beyond Your Comfort Zone 7 People Who Will Never Step Out of their Comfort Zone How to Grow Outside Your Comfort Zone How to Step Out of Your Comfort Zone How to Feel Secure When Everything is Changing Personal Growth: Comfort is Not an Option Beyond Comfort Zone Break Out of Your Comfort Zone to Achieve Success How to Break Out of Your Comfort Zone 8 Reasons We Don't do Things We Should and How to Break the Mould Comfort Zone = Unproductive
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Self-Sabotage Forces
When you venture onto the Path of Self Destruction, you step into a vicious cycle of stress, anxiety, doubt, fear and emotional upheaval. You may very well have big dreams for the future, however they will unfortunately never be realized because of your inability to manage the self-sabotaging forces in your life. Your decision to venture onto this path is not made at the crossroads (discussed in a previous section) but rather much earlier on. In fact, your actions here are directly influenced by everything we have discussed thus far as we have progressed
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Overcoming Fear Stress Management Raising Self-Esteem Self-Sabotage Patterns
along our journey through the MasterMind Matrix. You will therefore NEVER truly break free from this path unless you first work through each individual segment of the MasterMind Matrix leading up to the Path of Uncertainty. Finally, the more you tend to indulge in these self-sabotaging forces, the more likely your comfort zone will constrict forcing you to seek security, to resist change, and to fall victim to your emotional tendencies.
Introduction to Self-Sabotage Top 7 Self-Sabotaging Behaviors 12 Self-Defeating Behaviors Blueprint for Eliminating SelfDefeating Behaviors Secrets of Defeating SelfDefeating Behavior Self-Sabotage Patterns 7 Ways Your Own Expectations Can Cause Self-Sabotage 8 Tips: How Stop Self-Sabotage Signs of Fear of Success and Self-Sabotage Stress Management: 39 Essential Tips Get Out of Your Own Way: Overcoming Self-Defeating Behavior* Get Off Your "But": How to End Self-Sabotage and Stand Up for Yourself* From Sabotage to Success*
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Path of Destruction: Phase #1

As you progress along the Path of SelfDestruction a plethora of things begin to happen. First, you start to view your life from a fear-based perspective. This likewise forces you to hold negative expectations about circumstances. As a result your "focus" is limited and directed onto your weaknesses, which cripples how you view yourself, the world and others. Soon you begin to complicate matters making things harder and more difficult than they should be, and as a result you become overwhelmed and begin to neglect personal responsibility. In
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Vibrational Hierarchy
desperation you try to take shortcuts by seeking instant gratification. This results in you confronting life challenges head-on, however because you are coming from a position of weakness you are unable to deal with these challenges effectively and as a result you look for quick outcomes, which you do not believe you can achieve. And so you hope and plead that things will turn out okay, but inside you know they really won't because your past experience teaches you that you are destined to fail again and again.
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Path of Destruction: Phase #2

As you progress further along the Path of Self-Destruction you reach the next phase of your journey that triggers a chain reaction of automatic responses that dig you deeper into the pits of despair. First, in a fleeting attempt to lift your fragile spirits you point the finger at everything and everyone but yourself. You can't consciously accept the circumstances you find yourself in, and you therefore begin making excuses that make you feel somewhat better. However, pointing fingers at others and blaming your circumstances on bad luck simply
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Seasons of Life A Life of Excuses
intensifies the negative emotions building up inside of you. You of course try to justify these emotions by rationalizing your experiences, however that just leads to even more confusion. All-in-all this experience teaches you new skills of self-sabotage, it helps you gain unique knowledge and understanding about yourself, the world and others, and it strengthens the neural pathways in the brain, thereby strengthening your habits of self-destruction.
The Excuses Culture: Why We Protect Ourselves with Excuses How to Make Excuses A Life of Excuses Making Excuses 4 Excuses that will Prevent You from Succeeding How to Stop Making Excuses Being Extraordinary: Excuses You Need to Stop 13 Ways to Stop Making Excuses Have You Ever Used Excuses? 4 Ways to Stop How to Stop Making Excuses and Start Making Changes Catch Yourself Making Excuses, then do Something About it 13 Reasons to Stop Complaining 87 Excuses for Not Doing Homework ;) What's Your Excuse?*
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Momentum Spindle
Everything that has transpired thus far as you have progressed along the Path of Self-Destruction has shaped your character and transformed the way you view yourself, your world and others. In fact, you are now starting to pick up momentum in the wrong direction, as your behaviors become deep rooted lifelong habits that will be difficult to change. You may at this stage offer a little emotional resistance by becoming consciously aware of the consequences of your behaviors. A period of contemplation follows, however unfortunately you are
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Overcoming Procrastination Overcoming Fear
still stuck in your limited patterns of thinking and doing. You therefore wait for the perfect moment to make changes. As a result you procrastinate and thusly resist the urge to move yourself forward. You fail to move forward because there is a lack of leverage, motivation, knowledge and resources all of which we have already discussed. As a result you distract yourself with food, sleep, television, etc., in order to gain some semblance of control over your life.
Resistance to Change 5 Reasons Why People Resist Change Five Myths About Change 6 Reasons Why People Don't Change 50 Reasons Not to Change Leverage: Habitual Master The Seven Keys to Leverage Top 10 Reasons You Should Stop Watching TV Turning Off Your TV Trash Your TV Television Addiction Blog Turning Television into a Positive Activity 6 Keys to Develop the Action Habit 7 Ways to Grow the Action Habit Top 10 Ways to Get Back on Track and Achieve the Success You Desire
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Habits and Rituals

Habits are behaviors that we undertake automatically without thinking or consciously intending. They are instinctive routines of behavior that are repeated regularly over an extended period of time. Habits help simplify our lives by boxing things into manageable routines and putting them on auto-pilot. This reduces the mental clutter of having to think about everything we do before we do it. We are who we are because of the habits that we allow ourselves to indulge in on a daily basis for better or worse.
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Transforming Habits
Therefore in order to transform our lives for the better, we must learn to acquire new and better habits. As you have progressed along the Path of Self-Destruction, you have formed new behaviors or strengthened old habits. Either way, these new rituals are going to keep hindering you from reaching your goals and objectives until you begin today
50 Habits of Highly Successful People What You Need to Know Before Starting a New Habit 6 Steps to Breaking Bad Habits 7 Keys to Turning Bad Habits into Good Habits 5 Powerful Habits that will Change Your Life Stop Repeating the Past 6 Immediate Fixes for Breaking Bad Habits 6 Proven Ways to Make New Habits Stick The Habit Change Cheat Sheet: 29 Ways to Ingrain a Behavior Habit Tracker: Joe's Goals Habit Tracker: Rootein Changing for Good: Overcome Bad Habits* The Habit Change Workbook: How to Break Bad Habits and Form Good Ones*
to make new and more empowering decisions that will free you from these destructive patterns.
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Strategies and Habitual Recipes

Neural Linguistic Programming (NLP) provides the learner with a set of techniques and tools that help them overcome fears and obstacles; make more effective decisions, and achieve goals and objectives with greater proficiency. More importantly, NLP provides the learner with a set of tools that allows them to model excellence in any field of endeavor. NLP also provides us with a deeper understanding of how we organize our thoughts, language and behavior, and the resulting impact that this has on the outcomes we achieve, or fail to achieve.
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Each of the habits that we indulge in on a daily basis follows a recipe or specific strategy that plays out the same way most of the time. In fact we also have recipes for the emotions we experience, the activities we partake in and the decisions we make. These recipes can be identified by looking
Introduction to NLP What is NLP? What is Neural Linguistic Programming? (video) NLP Strategies: The Mind-Body Connection to Behavior Eliciting a Strategy Modalities and Representational Systems NLP Eye Accessing Cues Eye Movement and NLP NLP Eye Patterns (video) Is the NLP "Eye Accessing Cues" Model Really Valid? NLP T.O.T.E Model of Strategies NLP: The New Technology of Achievement* The BIG Book of NLP Techniques: 200+ Patterns* Mindworks: An Introduction to NLP: Secretes Revealed*
at the pattern of sensory cues we move through while undertaking a certain type of behavior or while experiencing a specific emotion.
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Path of Transformation
In order to divert yourself off the Path of Self-Destruction, you must make the necessary changes that will help you move beyond your limiting habits and patterns of behavior. In fact change only occurs through conscious awareness, which is the moment you become aware of the consequences of your patterns and decide that you will no longer accept them. In order for the process of change to stick, you must learn to manage your emotions and fears. By failing to do this, you effectively give up conscious control of the choices and decisions you make as you
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Emotional Mastery Overcoming Fear Pain & Pleasure Acquired Resources
move forward into the future. Moreover, you must consciously begin to transform the limiting habits and rituals that are directing your life. Change happens the moment you make a decision to leave your past and subsequently build yourself a better future. Along the way you must acquire resources, effectively manage your emotions, measure your progress and modify your approach to changing conditions and circumstances.
50 Ways to Start Fresh Why You Can't Change Your Life Top Tips for Dealing with Change When Thrust Upon You How to Change Your Life A Simple Guide to Making Change that Stick 3 Shortcuts to Faster, Easier Change 6 Reasons Why People Don't Change, & What to do About it Five Myths About Change The Art of Changing Easily and Gracefully How to Feel Secure When Everything is Changing 50 Excuses not to Change Creating Your Resource List Steps for Overcoming Fear Reinvention: How to Make the Rest of Your Life the Best of Your Life*
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Empowerment Forces
In order to successfully venture onto the Path of Empowerment, we must first take time to cultivate the psychological forces that will help us get there. You must begin by identifying your purpose or personal legend. Your personal legend is something that will get you out of bed in the morning raring to go with enthusiasm and passion. Its something that will bring a great deal of joy and happiness into your life, and its something that will help launch your competitive spirit.
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Pursuit of Happiness How to be Funny
You will need to commit yourself towards bringing your purpose into physical reality. This will take initiative, discipline, proactive action and ambition to get you through the tough obstacles that you will likely confront along your journey. Moreover, it's equally important to cultivate a light-hearted approach to life, to forgive yourself for past mistakes and transgressions, and to show compassion for others as you move forward towards your desired outcomes.
7 Easy Steps to Empowering Yourself Understand the True Definition of Self-Discipline Can You Learn to be SelfDisciplined? 6 Small Things You Can Do When You Lack Self-Discipline 12 Ways: Develop Enthusiasm 15 Ways to Fire Up Enthusiasm 8 Steps for Acting on Inspiration A Guide to Happiness via SelfForgiveness Finding Happiness: 20 Ways to Achieve Happiness in Life Pursuit of Happiness: 32 Keys to Fulfillment Empowerment: The Art of Creating Your Life as You Want it* Empowerment takes More than a Minute*
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Path of Empowerment
Once you are on the Path of Empowerment an incredible force begin to shape your lifehelping you build the momentum you need to attain your goals. However, this force" does require that you follow certain rules and principles that are clearly outlined within the MasterMind Matrix. You must be very careful though, as breaking any of these rules or principles could halt your momentum, or worse still, sabotage your journey towards your desired outcomes. The key here is to keep things simple yet
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Success Secrets Qualities of Success Murphys Law Law of Control Life Long Learning Coaching Mistakes Blueprint to Success
flexible. You must focus on taking personal responsibility for all your decisions and actions while building a stable support system that will help you work through the tough challenges that await you along your journey. Finally, one of the biggest mistakes that people make while on the Path of Empowerment is focusing on end outcomes. Instead we must concentrate entirely on the process of execution above all else.
58 Habits that will Help You Succeed The Most Powerful Weapon You Can Use to Drastically Improve Your Results in Life Seven Steps to Success Why Some People Almost Always Are Successful The Key to Success is Actually Really Simple The One Minute Formula for Success The 7 Spiritual Laws of Success 4 Things You Need to Succeed Success Requires Hard Work, but Not All in One Day 66 Personal Excellence Tips 10 Signs of a Successful Person What if this is as Good as it Gets? The Success Principles* Success is Not an Accident* Masters of Success*
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MasterMind Toolkit
The MasterMind Matrix Toolkit outlines a set of indispensable skills that become ever so more important as you progress along your journey towards the attainment of your goals and objectives. By working on yourself and by developing each of these soft skills to a high level of proficiency will increase your chances of success, and help you obtain greater clarity and fulfillment in your life. In fact, the more proficient you are in each of these skill areas, the better you will be able to manage the problems and challenges that life throws your wayfrom
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Personal Influence Networking Skills Persuasion Skills Leadership Skills Public Speaking Skills Negotiation Skills Financial Skills Learning Skills
a personal and professional perspective. Furthermore, the foundations of a wellbalanced life are built upon a bedrock of a solid set of skills that help to reinforce your knowledge and experience in certain areas that are critical to your success as you strive towards your goals and objectives.
10 Skills You Need to Succeed at Almost Anything 21 Business Skills Needed to Succeed 7 Essential Tips for Developing Your Skills 10 Skills Everyone Should Have 27 Skills Your Child Needs to Know that She's Not Getting in School 8 Essential Skills they Didn't Teach You at School 10 Essential Money Skills for a Bad Economy Becoming a Person of Influence Negotiation through Tactical Advantage The Psychology of Persuasion The Path of Extraordinary Leadership Developing Smart Study Habits What are Soft Skills? Soft Skills Development Suite
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Manifestation Triangle
People spend a great part of their lives focused on obtaining what it is they want to have. There is however a flaw with this type of behavior, which leads to great disappointment and manifests in unfulfilled dreams and desires. The flaw is that we cannot HAVE before BEING. When I coach clients we often cycle through the goals that they would like to achieve for that week or month. These goals are tangible and concrete; however they are also not the real objective that this person is trying to work towards. Instead, the real objective is the person
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Laws of Manifestation Law of Belief Law of Cause & Effect Law of Control Magnetic Attraction
that they would like to become resulting from this journey. When we begin to focus on who we want to become instead of focusing on the goal itself, we begin to do things from a perspective of development and growth, rather than achievement. This doing leads to the right kinds of actions that are necessary to help us obtain what it is we want in our lives, thusly triggering the manifestation process.
History of the Law of Attraction The Law of Attraction Law of Belief Law of Cause & Effect Law of Control Law of Magnetic Attraction Abraham Hicks Official Website The Secret Official Website Is the Law of Attraction a Con? The Law of Attraction vs. Science Universal Law of Attraction Myths: Truth vs. Hype Be Yourself, Law of Attraction and Other Bad Pieces of Advice Skeptics: Law of Attraction Excuse Me Your Life is Now: Master Law of Attraction* Law of Attraction: The Science of Attracting More* Law of Attraction: The Teachings of Abraham* The Secret Book*
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Overcoming Setbacks
No matter how thorough, disciplined, committed and dedicated we are towards attaining our objectives, we will often not get the results we want. So why is that? First of all we don't get what we want because somewhere along the MasterMind Matrix something is simply not aligned with the bigger picture. It could be our values, beliefs, self-concept, rules, perceptual influencers, language, questions, etc. This naturally leads to setbacks and challenges that force us to address all the points of weakness along the MasterMind Matrix. In fact, these
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Overcoming Obstacles Resilient Willpower Never Give Up Seasons of Life
points of weakness must be overcome, otherwise we will continue to struggle and face setbacks over and over again. Secondly, we don't get what we want because we are simply not yet ready or haven't yet learned the lessons required to achieve our goals. Take time to learn from experience, to acquire a new skill, or gain some valuable knowledge, and often the challenges you face will wash away like dirt on a rainy day.
Never Give Up, Never Quit! 22 Reasons to Never Give Up Developing Resilient Willpower Why Most People Give Up and Fail Rising Above Adversity: The Amazing Story of JeanDominique Bauby Never Give Up Without a Fight How to Keep Going When the Going Gets Tough But They Did Not Give Up Weathering the Storm 8 Moves to Make When You Want to Give Up Life Struggles: Who Would You be Without them? Sylvester Stallone: The Real Life Rocky Trump Never Give Up: Turning Challenges into Success* Never Give Up* The Lance Armstrong Story*
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Learning from Experience

It's critical that no matter what our circumstances or the conditions we find ourselves in, that we always learn from the experience. We must learn from both our successes and failures, and from the good as well as the supposedly bad things that may overwhelm us as we progress along our journey towards the attainment of our goals and objectives. CANI is a principle popularized by Anthony Robbins. It stands for Constant and Never-ending Improvement. It suggests that we must make small incremental improvements every single
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Lifelong Learning
day of our lives in the direction of our goals. It also encourages us to constantly keep moving forward, to accept outcomes graciously, to learn from our experiences and make the most of the opportunities that come our way. We are the by-product of a culmination of experiences we have had over a lifetime. And it is the knowledge we gain from these experiences that will help us to make the most of our future outcomes.
The 7 Keys to Becoming a More Effective Lifelong Learner If I Stumble, If I Fall: 5 Tips When Failing The Only Way You Should Ever Repeat Mistakes 15 Ways to Get Smarter and Wiser Never Stop Learning & Growing Maintaining Lifelong Learning 11 Reasons Why You Aren't Getting Results Continual Self-Development 10 Ways to fit Reading into a Busy Schedule Best Learning Tools on the Internet 100 Helpful Web Tools for Every Kind of Learner 7 Life Lessons I learned from Running a Marathon Tony Robbins CANI! The System Explained
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Accelerated Learning
Here we temporarily divert our attention to another segment of the MasterMind Matrix that is intrinsically linked to the way we learn and process information on a daily basis. Given the amount of information we are exposed to daily, the skills that we must master, and the knowledge that we must acquire to keep ourselves competitive within our industry or career path accelerated learning becomes an absolutely critical and valuable skill that will give us the added advantage we need to help us accomplishing our goals and
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7 Intelligences Effective Learning Accelerated Reading Multi-Sensory Learning Improving Memory How to Mind Map Mind Mapping Study Skills
objectives in rapid speed. In fact, this skill is so critical to success in any field of endeavor, that schools should be ashamed that they are not teaching it to their students. By taking the time to learn how to learn, you will rapidly accelerate your understanding and the pace at which you absorb new information. This will lead to greater clarity and proficiency, thusly accelerating your momentum towards the attainment of your goals and objectives.
9 Tactics to Rapid Learning that Most People Never Heard of 5 Things Smart Learners Do that Others Don't How to Learn without Memorizing How to Recall an Entire Book in 5 Minutes or Less How to Learn Absolutely Anything and Everything Maximize Brainpower: Program a Function Library for Your Mind Build Your Brain Power with these 21 Resources 120 Ways to Boost Your Brain Power The Accelerated Learning Handbook* Accelerated Learning for the 21st Century* Accelerated Learning Techniques*
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Seasons of Transformation
At one of Jim Rohns seminars he mentioned that our lives move through cycles that parallel the seasons of the earth. These seasons are constantly shiftingmoving us through different stages of experience and awareness. Summer is the season of celebration, rewards and fulfilment. It is a time to accomplish our goals and objectives. Autumn is the season of mistakes, problems and survival. It is a time where we lose focus, get distracted and experience the consequences of our
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Seasons of Change
errors. Winter is the season of planning, hibernation and self-reflection. It is a time to find inner peace, solitude and to plan forward for the future. Spring is the season for opportunity, dynamic thinking and learning. It is a time to develop new skills, habits and contacts.
Seasons of Transformation The Five Phases or Seasons of Life 50 Ways to Start Fresh Change Happens: What to do When Circumstances Shift Unexpectedly How to Change Your Life How to Stay Organized When Life Throws You a Curveball The Seasons of Life: Parable of the Pear Tree (video) People Come into Your Life for a Reason (video) The Seasons of Life* Five Major Pieces of the Life Puzzle*
Finally, remember that the direction of your life is determined by your responses to people, events and circumstances. Dont blame it on the seasons.
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Modifying Approach
Once we begin to accept that life is a changing collage of seasons, we start to understand that we must now begin modifying our approach and adapting to our changing conditions and circumstances. Only in this way will we be able to achieve our goals and objectives. Modifying our approach begins with our thought process. Once we start thinking differently about our circumstances we begin gaining new insights and understandings that we werent conscious of before. This naturally leads to better and more effective decisions, which
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Critical Thinking Problem Solving 6 Thinking Hats Creative Thinking Thinking BIG Creative Genius Resourcefulness
eventually reflects positively on our habits and the results we get from our actions. At the same time your thinking must be flexible, adaptable and mouldable to the changing conditions of your life. You must learn to think critically, creatively and develop the ability to solve problems effectively and efficiently. Only by focusing on these areas will you gain the necessary insights you need to move forward along your journey towards the attainment of your goals and objectives.
Becoming an Outstanding Critical Thinker Awaken Your Problem Solver from Within Unlocking Your Creative Genius Potential The Habit of Thinking BIG 6 Thinking Hats: Solving Lifes Complex Problems The Holigral Method for Problems Solving (video) The Art of Complex Problem Solving Einsteins Secret to Amazing Problem Solving Creative Problem Solving with SCAMPER Deconstructing Creativity Idea Creation eBook Becoming a Problem Solving Genius* Thinkertoys: A Handbook of Creative-Thinking*
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The Luck Factor

Luck is often viewed as a mysterious fortunate occurrence that blesses some people and not others. However, if we dig deep behind the science of luck we soon realize that having luck is not so much about chance but rather about choice. In fact, its the daily choices we make that determine how much luck we are likely to experience over the course of our lives. If youve followed the guidelines as we have journeyed through the MasterMind Matrix and incorporated many of the ideas, techniques and strategies discussed within this manual, than you are more
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The Luck Factor
than well on your way towards attracting the right people, circumstances, information and events that will help you to achieve your goals and objectives. Others will call you lucky, but you will know better. Luck isnt a mystical and misunderstood element of life. Instead, its a science thats built upon our thoughts, values, beliefs, habits, language, questions, attitude, perspectives, traits and actions.
The Luck Factor: Attracting Good Fortune How to Have Good Luck The Luck Factor Manual How to Create Your Own Good Luck: 4 Timeless Tips How to Make Your Own Luck, Even on Friday the 13th How to be Lucky How to Create Your Own Luck How to Make Yourself Lucky How to be in the Right Place at the Right Time More Often 7 Strategies for Good Luck A Simple Tip to Get Good Luck 7 Ways to Make Your Own Good Luck How to Create Good Luck The Luck Factor: The Four Essential Principles* The Luck Factor: Why Some People Are Luckier* How to Attract Good Luck*
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Conscious Brain
Everything we have discussed thus far along this journey through the MasterMind Matrix is possible because of our brain. It is the central hub that directs what we do, when we do it and how we do things. Within the MasterMind Matrix the conscious brain stands out like a beacon that connects all the other pieces of the psychological puzzle. The main function of the conscious brain is to take information from the environment and compare it with previous knowledge and experienceeffectively directing our
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Brain Power
daily decisions and actions. The brain attempts to look for associations that are familiar with past experience and projects this new information into conscious awareness. The brains other main function revolves around the short and long-term memory processes.
An Introduction to the Brain The Human Brain Medulla Oblongata Hypothalamus Thalamus Cerebellum Midbrain Tectum Pallium Hippocampus Basal Ganglia Olfactory Bulb Premotor Cortex Frontal Lobe Parietal Lobe Occipital Lobe Temporal Lobe Limbic Lobe Insular Cortex Lateralization of the Brain The Brain that Changes Itself* The Mind and the Brain: Neuroplasticity*
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Inner Mind
The Inner Mindotherwise known as the unconscious or subconscious mindis a permanent experience recorder. It records absolutely every stimulus picked up by the five senses and stores them away into its memory storage bank. Furthermore, it also keeps record of our habitual responses to events and circumstances. The main function of the mind is to associate our current experience of reality with past conditioned responses and memories in order to maintain consistency with habitual patterns of behavior moving us towards pleasure and away
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Brain Power
from pain. The mind ensures that your decisions, behaviors and actions are always consistent with underlying thoughts, values, needs, beliefs, wants, emotions, etc. Because of its pre-programmed desire to maintain consistency, we struggle to
An Introduction to the Unconscious Mind The Unconscious Mind The Unconscious Mind PDF Report The Subconscious Mind and the Keys to its Power How to Use Your Subconscious to Change Your Life Dr Joseph Murphy: The Power of Your Subconscious Mind Whos Minding the Mind? The Subconscious Mind: Insights from Viktor Frankl The Genie Within: Your Subconscious Mind How it Works & How to Use It* Mind Magic Techniques for Transforming Your Life* The Power of Your Subconscious Mind*
overcome pre-conditioned patterns of behavior that have been ingrained into our psyche over a lifetime.
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Nervous System
The Nervous System is the central hub that sorts all information filtering through the five senses. Its purpose is to delete, distort and generalize experience, thusly helping us to make sense of the world around us. It is the seat of consciousness and mental activity that filters perceptual experience in a way that reinforces structures of reality that match existing beliefs, expectations and habits. The nervous system has a direct influence over the emotional mindotherwise known as the limbic system. This is the seat of all our emotional experiences.
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Emotional Mastery
When the limbic system is stimulated, it triggers the pituitary gland which controls hormonal fluctuations. Consequently emotions are experienced within the body as a result of our interpretations of realitynot actual reality. This can likewise trigger a stress response thereby raising blood pressure and heart rate levels.
Introduction to the Nervous System Central Nervous System Peripheral Nervous System Autonomic Nervous System The Limbic System Amygdala Pituitary Gland Mind & Body Connection: How Your Emotions Affect Your Health The Center of Emotions The Emotional Brain: The Mysterious Underpinnings of Emotional Life* Descartes' Error: Emotion, Reason, and the Human Brain* The Feeling of What Happens: Body & Emotion in the Making of Consciousness*
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Reticular Activation System

The Reticular Activation System (RAS) was first introduced by Anthony Robbins in his bestselling book Awaken the Giant Within. It shouldnt be confused with the part of the brain known as the Reticular Activating System, however they are related. The RAS is a filter that is applied to the staggering amount of data that gets picked up by the five senses of sight, sound, touch, taste and smell. This filter works 24/7, and its the only thing thats keeping us from being overwhelmed by the massive amount of stimuli passing
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Multi-Sensory Skills
through our sensory organs. The RAS determines what we consciously decide to give our attention to at any moment in timewhile the remainder of the data gets filtered out and transferred to the unconscious parts of the brain. When we set concrete goals we indicate to our RAS that anything associated with
Introduction to the Reticular Activating System Your Automatic Goal Seeking Mechanism Goals & Your Reticular Activating System A Video Tour of the Reticular Activating System Reticular Activating System: If You Dont Have it Your Game is Off Triggering Your Brain to Bring Your Dreams & Visions to You Scientifically A Forum Discussion About the Reticular Activation System The Secret Behind the Secret Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical & Financial Destiny*
these goals is important to us. As a result our RAS goes to work bringing to our attention data and opportunities to help us achieve our goals.
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Neuron Pattern Formation

Our habits develop over time as neuron networks are established in our brain. In fact, 85% of our behavior occurs at an unconscious level of awarenessresulting from neuron patterns that were formed over a lifetime of thinking, deciding and repeating the same behavior over again. The formation of these networks is absolutely critical and necessary because they allow us to operate on auto-pilot not needing to think about every single thing that we do throughout the day. However, the drawback is that sometimes these behaviors are not in our best
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Neurons & the Brain
interest, and as a result we struggle to achieve our goals and objectives. Oftentimes our willingness to change our behavior conflicts with the way our neuron patterns have been conditioned over time. This leads to self-sabotage patterns that affect how we frame our reality. As a result our perspectives shift and we continue to struggle to get what we want most out of life. Answer: Begin by transforming your thoughts.
An Introduction to the Neuron Motor Neuron Synapse Dendrite Axon Cell Nucleus Action Potential Mind Power News Brain Science Based Learning Brain Rules: 12 Principles for Surviving & Thriving at Work, Home & School Brain Apples: The Brain Training Academy Synaptic Self: How Our Brains Become Who We Are* Neuroscience: Exploring the Brain* Principles of Neural Science* From Neurons to SelfConsciousness: How the Brain Generates the Mind*
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The Human Body Connection

The human body is a metabolic product of experience representing captured memories that you have had about yourself over a lifetime. Its an expression of ideas, feelings, emotions and thoughts. This simply means that you create and recreate your body daily on the cellular level as a result of your thoughts and emotional experiences. Did you know that a vast percentage of your body regenerates itself over a period of 12 months? And over the span of 7 to 10 years, every cell has been renewed.
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Mind, Body & Spirit
The human body is made up of 500 billion cells that are made up of matter containing molecules and atoms which are nothing more than fluctuations of energy, information and intelligence. These atoms move at lightning speed around 99.9% empty space (or dark energy and matter). Every cell within your body mirrors your emotional experiences and thought
How Your Mind Affects Your Health Negative Thoughts Make U ill How Your Thoughts Can Affect Your Health Hypnotherapy Used to Block Out Pain During Operation Positive Expectations Greatly Reduce Pain Optimism Helps Reduce Cancer Pain & Fatigue Optimists Enjoy Better Health & Live Longer What is an Atom? What are Electrons? What are Protons? What is an Atomic Nucleus? The Body Regenerates Every Seven Year: Say What? How the Mind Can Heal Your Body*
processes, which leads to changes at a cellular level, thusly affecting your health and well-being.
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Sleep and Energy Cycles

Getting good quality sleep and maintaining high levels of energy throughout the day are key ingredients of an active, productive and creative life. In fact these are prerequisites of success in any field of endeavor. When it comes to getting quality sleep we must be very vigilant of our environment. It must promote sleep through proper ventilation, correct temperature levels, while minimizing sound and light sources. We must also be vigilant of the type of food we choose to eat and when we choose to eat it. Finally, we must also pay
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Get Better Sleep Abundant Energy Creative Genius
attention to our evening routines, because certain activities can help promote better sleep, while other activities can hinder it. Secondly, its equally important to enhance our levels of energy throughout the day. This begins by making sensible nutritional choices and cultivating a mindset that moves us away from limiting emotions and patterns of behavior. Furthermore, we must stay active both physically and mentally during the day in order to maintain peak energy levels.
A Better Nights Sleep: 37 Essential Strategies The 5 Benefits of Being an Early Riser 18 Ways to Get a Good Nights Sleep 12 Tips for Getting a Good Nights Sleep The Ultimate Guide to Getting Great Sleep Trouble Sleeping? 10 Rules to Sleep Properly Top 10 Sleep Myths Busted Creating Abundant Energy 8 Tips for Boosting Your Energy Right Now! The 4 Worst Energy Zappers in Your Life How You Too Can be an Energiser Bunny for 24 Hours Creative Genius Mindset No More Sleepless Nights* Say Good Night to Insomnia*
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Unseen Reality
Here we get into the realm of unseen reality. This is a topic thats difficult to write about because there is little scientific evidence to back it up. But Ill do my best to briefly describe how it is intertwined into the MasterMind Matrix. There is a unified field that connects all of us. Some people call this field God while others see it as a source of energy or Infinite Intelligence. This Infinite Intelligence is a knowledge bank of collective information thats accumulated over eons. It draws to each person opportunities for growth that are
What is Infinite Intelligence & How Can You Make it Work for You? There isnt much information about this topic that I could find. Sources were taken from books that I have read. I will therefore direct you to authors website for further study. Abraham Hicks Dr. Wayne W. Dyer Louise Hay The Secret The Amazing Power of Deliberate Intent: Living the Art of Allowing* Conversation with God: An Uncommon Dialogue Book 1* The Complete Conversation with God Book 1, 2 and 3*
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Personal Legend
consistent with pre-programmed patterns of behavior teaching lessons that we must learn to prepare us for the achievement of our Personal Legend. As we go about our day we are exposed to people, events and circumstances that are brought forth into our lives via this collective source of intelligence. They are there to help us learn the lessons we must master in order to overcome the obstacles that will assist us to fulfil our Personal Legend.
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Spirit and Soul

This is a topic that doesnt have much scientific evidence to back it up. However, I wanted the MasterMind Matrix to be a comprehensive representation of interconnecting elements of the physical, psychological and spiritual worlds. Only then would we really be able to begin to understand the bigger picture that helps explain why things are the way they are. We are more than just a body; we are an energetic being that is connected to everything that is on a sub-atomic level of existence. This is very important, because our connection to all that is signifies that
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Mind, Body & Spirit
we are also able to influence things that seem to be outside of our reach or control. Hence, we step into the world of extrasensory perception, which takes place at a spiritual level of existence. Each of us has a Soul which is a mirror replica of the physical body that exists in time and space. We also have a Spirit which is our true state of being. Our Spirit is all-knowing and eternal, existing beyond space and time.
7 Levels of the Human Aura The Human Aura Learn How to See Auras Etheric Body Astral Body Astral Projection Mental Body Causal Body Causal Plane Chakras Clairvoyance Extrasensory Perception Wheels of Light: Chakras, Auras & Healing Energy of the Body* The Subtle Body: An Encyclopedia of Your Energetic Anatomy* Hands of Light: A Guide to Healing through the Human Energy Field* Sixth Sense: Including the Secrets of the Etheric Subtle Body*
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Universal Laws
Life is built upon foundational laws that govern our existence. Some laws are quite obvious to us these days. For instance the laws of physics are widely accepted and rarely questioned. However, there are a set of other laws that also govern our lives. These laws are less understood, but equally as influential in the way they define our perception of reality. The Universal Laws listed within the graphic to the left are intertwined comprehensively into the fabric of the MasterMind Matrixgoverning every aspect of our psychological existence.
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Law of Belief Cause & Effect Law of Attraction The Manifestation Process Law of Control
They are all metaphysical in nature; however science is slowly beginning to unlock the hidden mysteries that these laws bring forth into our lives.
When we begin to understand and align ourselves with these Universal Laws, we start to move into a state of effortless momentumallowing us to bring our goals and objectives into physical reality. Whether you accept these laws or not is irrelevant. Its how you use them that makes all the difference.
Law of Belief Law of Cause & Effect Law of Control Law of Magnetic Attraction Murphys Law The Seasons of Transformation The Luck Factor The 12 Universal Laws & 21 Sub-laws The 20 Primary Universal Laws The 3 Immutable Universal Laws Universal Laws: Your Guide to Mastering the Law of Attraction The 100 Absolutely Unbreakable Laws of Business Success* Law of Attraction: The Science of Attracting More of What You Want* Ask & it is Given: Learning to Manifest Your Desires*
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1st Life Coaching Session

The MasterMind Matrix is built upon the foundational principles of life coaching, which are of critical importance as we begin moving through the chart. For this reason, the first few segments of the MasterMind Matrix break-down the coaching process in detail helping both coach and client to pinpoint the obstacles and challenges that lay ahead. During the 1st life coaching session it's important to provide my clients with a little background information about the life coaching process. I would therefore
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1st Life Coaching Session
outline the purpose of coaching, while also going through the different roles and expectation associated with coaching. In addition to this, it's important to identify any barriers that may interfere with the coaching process. And finally its paramount that one establishes strong levels of rapport with the client.
What is Coaching? Video: What is Life Coaching? Coachville: Tools for Coaches Coach U International Coaching Federation International Coaching Academy The Coaching Institute Life Coaching Institute Become a Coach* 10 Super Coaches Share their Secrets* Getting Your first 50 Life Coaching Clients* Start Your Own Life Coaching Business* Explode Your Life Coaching Practice* How to Get 95% of Your Clients from the Internet* The Wheels of Life Coaching Tool*
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Addressing Client Concerns

One of the first tasks on a life coach's agenda is to address their client's concerns. A client often chooses to hire a life coach because they seek assistance with overcoming a personal problem, challenge or setback. For this very reason its important for a life coach to obtain the client's story, to get a deeper insight and understanding into their concerns, while also attending to their strengths, perceptions and attitudes.
IQ Matrix Maps
Addressing Client Concerns
One of the most effective techniques to use at this stage of coaching is to ask the client to create a metaphor that represents their problems. This metaphor will help them to develop confidence while encouraging creativity and solution oriented thinking. Its also critical here to help the client identify the resources they have that could assist them to overcome their concerns.
Life Coaching for Problem Habits Using Metaphors with Coaching The Power of a Good Yarn Less is More... The Art of Clean Language Using Metaphors: Article Collection Tales for Coaching: Using Stories & Metaphors* Tales for Change: Using Stories to Develop People* More Magic of Metaphor for Leaders & Motivators* Freedom Tools: For Overcoming Life's Tough Problems*
The map outlines this process in detail.
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Identifying and Evaluating Reality

It's difficult for a life coach to help a client achieve their goals and objectives if they do not understand a client's current reality. The two IQ Matrix Maps under the spotlight here help a life coach to identify several very important key critical factors that will naturally lay down the foundations for future coaching sessions. Firstly, a life coach needs to identify the obstacles that may be preventing their client from moving forward. In addition, they also need to pinpoint the client's
IQ Matrix Maps
Identifying Reality Evaluating Reality
failure strategywhat they are doing that is not getting them the results they want. Finally, a life coach should also identify a client's behavior patterns, their success strategy, (what they are doing that is helping them get what they want) and analyse their client's learning style, which will help with setting tasks and objectives.
Getting Started in Personal & Executive Coaching* Becoming a Professional Coach: Lessons from the Institute of Life Coach Training* Co-Active Coaching: New Skills for Coaching People Towards Success in Work & Life* The Coaching Starter Kit: Everything You Need to Launch & Expand Your Coaching Practice* Becoming a Life Coach: A Complete Workbook for Therapists* Coach Anyone About Anything: How to Help People Succeed in Business & Life* The Life Coaching Handbook: Everything You Need to Know to be an Effective Life Coach*
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Concluding Thoughts
Throughout this eBook Ive attempted to cover a lot of ground in small manageable chunks in order to keep things as simple as possible. However, I do hope that you have found the accompanying web resources, books and videos to be of great value in helping you dig deeper into each of these areas. There is so much more that couldve been said, in fact I have literally only skimmed through the major chunks of the MasterMind Matrix without delving into the details. However, if you enjoyed this journey and would like to continue to dig even deeper into each of these topics than I encourage you to subscribe to the MasterMind Matrix blog. There I will dig further and more comprehensively into each segment of the chart in great detail. As of May 2011 the site isnt yet active. However, if you subscribe via RSS or email, you will be notified when it launches officially sometime later this year. Continue reading on the next page for my special bonus offer.
MasterMind Matrix
I would love to hear your feedback
I would like to personally thank you for taking the time to read the MasterMind Matrix eBook. I hope it was valuable and helpful. In order to improve the eBook in the future I would like to ask you if you could provide me with your honest feedback via email or by posting your feedback about the eBook at the IQ Matrix Page on Facebook.
80 SPECIAL OFFER!
If you havent purchased the MasterMind Matrix chart, I would like to provide you a special offer. As a bonus for providing me with your feedback, I would like to offer you an extra incentive to purchase a high resolution printable pdf copy of the chart. Therefore once you make your purchase, I will add another 2 bonus IQ Matrix maps of your choice ($14.00 value) at no extra cost. To take advantage of this offer simply send me an email adam@iqmatrix.com after you have made your purchase informing me about this offer and list the 2 additional maps you would like me to email you. For those who have already purchased the chart, I am happy to offer you the same opportunity. Simply email through your order number, your name, the email address you used to purchase the chart and the 2 maps you would like me to email.
Or feel free to tweet your feedback via Twitter using the #iqmatrix hashtag. Once again, I appreciate your ongoing support and I hope to connect with you on Twitter, Facebook or at IQmatrix.com in the future.
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About Author
Adam Sicinski is a qualified life skills coach and works as a visual thinking consultant. In 2008 he founded IQ Matrix a visual thinking company specializing in the production of mind maps and visual thinking aids designed to help people boost their productivity, raise their levels of creativity and gain the most from their natural talents and raw ability. Over a period of many years Adam collected and collated a wide variety of information about cognitive psychology, neuro-linguistic programming and other related approaches. This information was used to piece together an all-encompassing chart known as the MasterMind Matrix that helps explain why we do the things we do on a daily basis. This chart forms the basis and foundations of all the work that goes into creating each IQ Matrix map.
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Download Free IQ Matrix Maps

Over the years Ive created a number of freely downloadable IQ Matrix maps that are available from the IQ Matrix blog. There are over 25 maps available for instant download on the free downloads page. More maps will be added to this page in the future. Here is a list of some of the maps you will find on this page: Overcome self-sabotage patterns Developing resilient willpower Overcoming lifes obstacles and problems Setting goals using the GROW Model The Seasons of Transformation (image on right) Thinking BIG to achieve your goals Creating a life resource list The Luck Factor: Improving your good fortune The qualities of success Murphys Law: Be prepared for anything Kicking the habit of making excuses The physiology of excellence And more
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IQ Matrix Lifetime Membership

Become an IQ Matrix Lifetime Member and receive instant access to all current and future IQ Matrix pdf posters and MasterMind Matrix chart updates forever! There are currently over 100 IQ Matrix maps that are part of the Lifetime Membership with more being added throughout the year. Each IQ Matrix map is designed to help you in all areas of your life including school, career, business, sports, health and more. Visit the IQ Matrix Lifetime Membership page for more information about whats included. IQ Matrix posters are also available in topic bundles that include Lifetime Achiever Academic Genius Career Success Wealth Creator Emotional Mastery Effective Thinker Life Coaching Basketball MVP
Feel free to click any of the above links for further information about whats included within each bundle package.
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Dont forget to download 25+ FREE IQ Matrix Maps at the IQ Matrix Blog.
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Health, Wealth and Relationships

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Expectations Creating Reality

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Thoughts and Imagination

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Unhelpful Thinking Styles

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control of them, or you can allow your thoughts to control you.

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at the highest level.

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References, Ideas and Opinions

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Belief, which we will discuss a little later.

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Becoming aware of the meta-programs

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recognized, with more being identified every year.

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Beliefs and Convictions

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are extremely difficult to change.

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Personality and Personal Standards

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you are able to access at any moment.

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IRS and Submodalities

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