Year 1 Sport Term 3 Week 1 - 5

GSS1.8 Outcomes:
Performs fundamental movement skills with equipment in minor games The links below include many of the skills that we aim to develop our in our four rotations.
https://detwww.det.nsw.edu.au/curr_support/timetoteach/uow/s1/game_skills_s1.doc -NSW Syllabus http://www.athletics.ca/page.asp?id=64 Run Jump Throw uses a fun and active learning environment. The program focuses on the enhancement of physical fitness, health and physical development for children 7 to 12 years of age. Athletics Canada

Week 6 - 10
GSS1.8 Outcome
Performs fundamental movement skills with equipment in minor games

MOS2.4: Demonstrates Maturing performance of basic movement

and compositional skills in a variety of predictable situations

Basic dynamic stretching warm-up Warm up run (1km/3 laps) Neck rotations Shoulder rolls (forwards and backwards) Hip rotations Alternating toe touches Full body circles Ankle rotations Lay down in a star position, sit up and reach forward as far as you can (infants hold approx. 7 secs. / Primary 15-20 secs.) repeat

Warm-up Activities modelled by teacher

Warm-up Activities modelled by teacher

Basic dynamic stretching warm-up Warm up run (1km/3 laps) Neck rotations Shoulder rolls (forwards and backwards) Hip rotations Alternating toe touches Full body circles Ankle rotations Accelerations (2 x 20-30 metres)

4 Rotational Activities
Obstacle course - gross motor skills Bean bag toss - eye hand coordination Underhand throw and catch (start close, pass back and forth x5, then take step apart continue until ball is dropped Skipping - forward in one spot / moving while skipping Relays (leapfrog, crab walk, bear walk, forward/backward running) improves mobility, coordination, core strength Ladder drills high knees, fast feet, one leg / two leg hopping (speed, coordination, leg strength)

2 Rotational Activities
Obstacle course 4-Corner soccer Netball (Shooting, passing) Passing drills netball (Chest pass standing, then step) Passing drills soccer (kicking to partner) Relays baton passing Oz tag wear tear-away flags

Tag games
Crows and Cranes / Rabbits and Roosters Cone flippers Ship, Shark, Shore Snatch Go, go, go, STOP!

Links to additional tag games:

http://www.ultimatecampresource.com/site/camp-activities/tag-games.page-1.html http://www.aaps.k12.mi.us/northside.dekeon/northside.dekeon_skills/tag_games

Additional Sport during the week: Tri-skills: Weeks 1 10 GYS1.10 - Follows a simple sequence that links basic movement patterns

The motorbike landing

The stork pose

holding position on the bar

Preparing for a forward roll

Walking along the balance beam