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  • Newbie How To Start Running

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    Tampa Rejuvenation
    10 vizualizări1 pagină
    Here is what I call the abandon-all-reason-and-do-it-now approach to your first run ever. Explained simply, what you have to do is this: Abandon all reason and do it now. Put down whatever you are holding, tell anyone in the immediate vicinity to hang on a second, walk calmly through the nearest exit, and when you hear the door close behind you, take off.

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    Newbie How to Start Running

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    Here is what I call the abandon-all-reason-and-do-it-now approach to your first run ever. Explained simply, what you have to do is this: Abandon all reason and do it now. Put down whatever you are holding, tell anyone in the immediate vicinity to hang on a second, walk calmly through the nearest exit, and when you hear the door close behind you, take off.

    Drepturi de autor:

    Attribution Non-Commercial (BY-NC)
    Descărcați ca PDF, TXT sau citiți online pe Scribd
    Indicator pentru conținut neadecvat
    10 vizualizări1 pagină

    Newbie How To Start Running

    Încărcat de

    Tampa Rejuvenation
    Here is what I call the abandon-all-reason-and-do-it-now approach to your first run ever. Explained simply, what you have to do is this: Abandon all reason and do it now. Put down whatever you are holding, tell anyone in the immediate vicinity to hang on a second, walk calmly through the nearest exit, and when you hear the door close behind you, take off.

    Drepturi de autor:

    Attribution Non-Commercial (BY-NC)
    Descărcați ca PDF, TXT sau citiți online pe Scribd
    Indicator pentru conținut neadecvat
    din 1

    L OOKA HE A D , NOTA TY OU RF E E T

    H e r e i s w h a t I c a l l t h e a b a n d o n a l l r e a s o n a n d d o i t n o w a p p r o a c h t o y o u r r s t r u n e v e r . E x p l a i n e d s i m p l y , w h a t y o u h a v e t o d o i s t h i s : A b a n d o n a l l r e a s o n a n d d o i t n o w . P u t d o w n w h a t e v e r y o u a r e h o l d i n g , t e l l a n y o n e i n t h e i m m e d i a t e v i c i n i t y t o h a n g o n a s e c o n d , w a l k c a l m l y t h r o u g h t h e n e a r e s t e x i t , a n d w h e n y o u h e a r t h e d o o r c l o s e b e h i n d y o u , t a k e o f f .

    K E E PY OU RS HOU L D E R S L OW A NDL OOS E .

    U NC L E NC HE DF I S T , F I NG E R SR E S T I NGON P A L MS

    K E E PY OU RT OR S OU P R I G HT . I FY OUS T A R TT OS L OU C H, T A K EAD E E PB R E A T HA ND Y OU L LS T R A I G HE N OU T .

    S L I D EY OU RA R MSF OR WA R D A NDB A C K , NOTA C R OS SY OU R C HE S T

    K E E PY OU RE L B OW B E NTA T 9 0D E G R E E S , F L OA T I NGB E T WE E N Y OU RC HE S TA NDWA I S T

    H O W T OS T A R T
    y sb c i aph r g o f n I

    N E WB I E :

    K NE ES HOU L DB E S L I G HT L YF L E X E DT O B E NDNA T U R A L L YON I MP A C T

    R U N N I N G

    L I F TONL YA SHI G HA S NE E D E DT O MA I NT A I N P R OP E RS T I R I D E

    S o u r c e :

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