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  • Vinyasa Krama Pratice Book (Updated 2) - Anthony Grim Hall

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    cbx78
    291 vizualizări39 pagini
    This document provides an order of sequences for a Vinyasa Krama yoga practice, including poses done standing, on one leg, seated, supine, inverted, and in lotus, to accompany a book on Vinyasa yoga by Srivatsa Ramaswami.

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    Vinyasa Krama Practice, Flow

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    This document provides an order of sequences for a Vinyasa Krama yoga practice, including poses done standing, on one leg, seated, supine, inverted, and in lotus, to accompany a book on Vinyasa yoga by Srivatsa Ramaswami.

    Drepturi de autor:

    Attribution Non-Commercial (BY-NC)
    Descărcați ca PDF, TXT sau citiți online pe Scribd
    Indicator pentru conținut neadecvat
    291 vizualizări39 pagini

    Vinyasa Krama Pratice Book (Updated 2) - Anthony Grim Hall

    Încărcat de

    cbx78
    This document provides an order of sequences for a Vinyasa Krama yoga practice, including poses done standing, on one leg, seated, supine, inverted, and in lotus, to accompany a book on Vinyasa yoga by Srivatsa Ramaswami.

    Drepturi de autor:

    Attribution Non-Commercial (BY-NC)
    Descărcați ca PDF, TXT sau citiți online pe Scribd
    Indicator pentru conținut neadecvat
    din 39

    Vinyasa Krama PracticeBook

    Sequence Practice cards to accompany Srivatsa Ramaswami's 'The Complete book of Vinyasa Yoga'

    ORDER OF SEQUENCES On your feet Triangle On one leg Asymmetric Seated Bow Meditative Supine Inverted Lotus
    http://vinyasayogaathome.blogspot.com/

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