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ALIMENTE YIN & YANG Yin (-) Cereale Yang (+)

Moderat yin: porumb Moderat yang: gru, orez, orz, ovz, secar Extrem de yin: cereale ncolite, pine alb, Accent at yang: hric, mei produse de patiserie din fin alb Extrem de yang: germeni de cereale, orez slbatic Moderat yin: salat verde, ardei kapia, ardei gras, pstrnac, frunze de elin, untior, linte, bob, mazre verde Accent at yin: fasole, ciuperci, sfecl roie, gogoar, usturoi Extrem de yin: roii, vinete, cartofi, castravei, bame Moderat yin: cpune, caise, ctin alb, rocove, dude, coarne, struguri, msline verzi Accent at yin: ciree, grepfrut, lmi, pepene galben, prune, viine, curmale, smochine, miez de nuc de cocos Extrem yin: ananas, papa a, mango, portocale, mandarine, pere, piersici, pepene verde, arahide Moderat yin: lapte dulce, lapte btut, sana, zer, iaurt, chefir, cacaval !amembert Accent at yin: brnz de vaci, lapte de bivoli, ca dulce, urd dulce, cacaval tare Extrem yin: smntn, unt, brnz topit, cacaval moale Moderat yang: varz alb, ceap, ridichi, dovlecei, fasole verde, frunze i rdcini de ppdie, napi, gulii, rdcin de elin, spanac, anghinare, varz de Bruxelles Accent at yang: andive, conopid, broccoli, dovleac, soia, nut, creson, alge marine, ceap roie, rdcin de ptrunjel, morcovi, praz, urzici, varz crea Extrem de yang: varz roie Moderat yang: stafide, fragi, mure, gutui, coacze negre, rodii, msline negre, castane Accent at yang: mere, afine, zmeur, merior, coacze roii, fructe de dracil, nuci, alune Extrem yang: mere pduree, migdale, fistic

Leg me

!r cte

Lactate

Moderat yang: lapte de capr, brnz de "landa, #o$uefort, vaier %ru ere Accent at yang: brnz de capr, unt clarificat &ghee'

ALIMENTE

YIN & YANG