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14. Taking bath in sea water is found to be very effective in psoriasis treatment. 15. Drinking fresh bitter gourd juice mixed with one teaspoon of lime juice on an empty stomach is an effective psoriasis treatment 16. Applying aloe vera cream thinly to irritated skin and rubbing lightly is effective. 17. Mental health is absolutely necessary for an effective treatment of psoriasis. Try deep breathing and relaxation exercise to reduce stress. 18. Exposing to mild sunlight daily for 30 minutes will improve the texture of the affected area of the skin.