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cube holder( The popsicle stick they would like to new bicycle and gear from Bicycle Sport Shop.
Physical activity (PA) can be convenient and fun, when done as a family.
Get some time with your family to walk and talk.
Some talking topics:
Body Image: Talk with your kids about how they view their bodies
and what they can do to keep it looking great.
Consuming one 12oz
can of sugar sweetened Snacks: What types of whole foods do your kids like? Whole foods
are unprocessed foods with no sugar added. Buy one or two of their
soda per day increases a favorites as after school snacks.
child’s risk of obesity
Activity outings: Where would your family like to go around town
by 60%.
and be active together? Do they like bowling, putt-putt, or walks in
Source: Kidshealth.org the park?
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