Year 9 Pupils

(91 out of the 210 in the year group took part during November and December 2013)

Recommendation
At least 5 pieces of fruit and vegetables per day!

28 mins

Overall, 100% of pupils reported eating 5 or more portions of fruit and vegetables per day. Keep it up! Girls reported eating more than boys did, with students in tutor C eating the most!

29 mins

30 mins

Recommendation
60 minutes of moderate to vigorous

activity per day!

On average, pupils at Chew Valley School were moderately active for 29 minutes a day. This is 32 minutes less per day than the time recommended for healthy lifestyles (60 minutes per day). The girls were more active (30 minutes) than the boys (28 minutes). Pupils in tutor group W were more active (43 minutes) than pupils in other tutor groups (26 minutes). Well done W!

82% of pupils at Chew Valley school ate breakfast everyday, with cereals\porridge being the most popular choice .

Most pupils use motorised transport to get to school (90%). 9% of pupils walk to school. On average they walk for 13 mins to get to school each day. 1% of pupils cycle or scoot to School each day

9%

1%

90 %

45% of pupils at Chew Valley school ate sweets 3 or more times a week 58% of pupils ate biscuits 3 or more times per week 54% of pupils ate chocolate 3 or more times per week 60% of pupils ate crisps 3 or more times per week

A few little suggestions about how you can make some healthier choices within school and work towards those recommendations.

54% of pupils ate crisps and chocolate more than 3 times per week. You could try to reduce this to twice a week or less!

Most of you use the bus or get a lift to school. If you dont live very far away, could you think about walking in to school a couple of times per week?

Join one of the many FREE active after school clubs on offer. For example squash, rugby, netball, hockey, football or table tennis!!!