Worksheet for 5-day Cycle Menu Planning: Monday Breakfast: Fruit/juice (1 ea) Hot Cereal (1) Entrees (2)

Sides (3) Toast (1) Beverage (1) 1. Apple Juice 2.Grapes 1. Delicious Oat Bran Cereal 2. Asst. Cold Cereal 1. Scrambled eggs with ham 2. Whole grain waffles 1. Dried raisins with granola 2. Blueberry muffins 3. Grilled sausage 4. Asst. Toast C.T.M. 1. Vegetable soup 2. Cesar salad 1. Chicken Pot Pie 2. Cheeseburger 1. Vegetables are provided in entre #1 2. Sweet potato fries** 1. Included in entre #1 2. Included in entre #2 1. Dark chocolate cake 2. Jell-O 1.Asst. Bread C.T.M. 1. Corn chowder soup 2. Spinach salad with fruit 1. Tofu with green beans 2. Pesto pasta with turkey breast 1. vegetables provided in entre #1 2. Brussels sprouts 1. Brown rice 2. Included in entre #2 1. Cranberry pie 2. Sliced guavas* 1. Asst. Bread C.T.M. Tuesday 1. Orange juice* 2. Apple slices 1. Good Morning Banana Nut cereal 2. Asst. Cold Cereal 1.Grilled sausage 2. Whole grain pancakes 1. Sliced Mangoes** 2. Blueberry Crumb Muffins 3.Grilled ham 4. Asst. Toast C.T.M. Wednesday 1. Cranberry Juice 2. Orange slices* 1. Creamy Wheat Berry Hot Cereal 2. Asst. Cold Cereal 1. Breakfast Omelet 2.Whole grain French toast 1. Pear slices 2. Blueberry muffins 3. Grilled sausage 4. Asst. Toast C.T.M. Thursday 1.Apple Juice 2. Bananas 1. Five Grain Hot Cereal 2. Asst. Cold Cereal 1. Breakfast burritos 2. Yogurt topped with fresh strawberries** 1.Mandarin Oranges* 2. Banana Crumb Muffins 3. Grilled ham 4. Asst. Toast C.T.M. Friday

Amy Le

1.Orange Juice* 2. Sliced plums 1. Warm Barley Cereal with Dried Cherries 2. Asst. Cold Cereal 1.Eggs benedict with salmon 2. Biscuits with gravy 1. Dried raisins with granola 2. Blueberry muffins 3. Grilled bacon 4. Asst. Toast C.T.M. 1. Clam Chowder 2. Spinach salad ** 1. Cheese Quesadilla 2. Barbeque ribs 1. Steamed broccoli 2. Steamed zucchini 1. Raw baby carrot sticks w/ ranch** 2. Included in entre #1 1. Apple pie 2.. Plain cheesecake 1.Asst. Bread C.T.M. 1. Beef and barley soup 2. Spring Green Salad 1. Roast chicken 2. Barbeque pork 1. Steamed Broccoli 2. Steamed corn 1. Angel hair pasta w/ light olive oil 2. Bowtie pasta w/ light olive oil 1. Fresh raspberries 2. Fresh cherries 1. Asst. Bread C.T.M.

Lunch: Soup/Salad (1 ea) Entrees (2) Vegetables (2) Starch (2) Desserts (2) Bread (1) Beverage (1) Dinner: Soup/Salad (1 ea) Entrees (2) Vegetables (2) Starch (2) Desserts (2) Bread (1) Beverage (1)

1. Chicken noodle soup 2. Cucumber salad 1.Ham and Cheese Sandwich 2. Roasted pork 1. Steamed cauliflower 2. Grilled bell peppers 1. Included in entre #1 2.Baked potato 1. Red-velvet cookies 2.Frozen yogurt 1.Asst. Bread C.T.M. 1. Curry lenticels soup 2. Romaine lettuce with baby tomatoes 1. Cheese raviolis 2. Roast beef 1. Steamed Asparagus 2. Steamed artichokes 1. Included in entre #1 2. Roasted black beans 1. Strawberries 2. pumpkin pie 1. Asst. Bread C.T.M.

1. Cream of Broccoli soup 2. Cobb salad 1.Tuna Sandwich 2. Grilled steak 1. Grilled asparagus 2. Steamed carrots** 1. White rice 2. Macaroni and cheese 1. Peach pie 2. Taro pudding 1.Asst. Bread C.T.M.

1. Pinto bean soup 2. Chicken salad 1. Pepperoni Pizza 2. Chicken alfredo pasta 1. Green beans** 2. Corn on the Cobb 1. Included in entree #1 2. Included in entre #2 1. Chocolate chip cookie 2. Ice cream 1.Asst. Bread C.T.M.

1. Tomato Soup 2. Chicken salad 1. Pork burrito 2. Roasted duck 1. Steamed spinach 2. Steamed okra 1. Garlic Mashed Potatoes 2. Included in entre #1 1. Sliced apricot 2. Ice cream cake 1. Asst. Bread C.T.M.

1. Cream of mushroom 2. House salad 1.Spaghetti and Meatball 2. Lamb chop 1. Sliced Tomatoes 2. Steamed Brussels Sprouts 1. Included in entre #1 2. Steamed sweet potatoes 1. Oreo cookies 2. Sliced watermelon 1. Asst. Bread C.T.M.