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WEDNESDAY 1glass fresh milk 2 slice loaf bread with spread mayonnaise 1 slice cassava cake 1 glass ice tea
THURSDAY 1 cup rice with soup 1 piece scrambled egg 1 piece ripe avocado 1 glass milk
SATURDAY 1 glass hot coffee 2 slice bread loaf spread peanut butter 1 slice leche plan 1 glass yogurt
SUNDAY 1(sm) bowl cereals 1 piece banana ripe 1 slice papaya ripe 1 piece mammon 1 (sm) bowl lugaw 1 piece fried fish 1 cup ice cream 2 slice loaf bread with spread egg sandwich 1 cup rice with soup of tinder beef 1 glass water
BREAKFAST
A.M SNACKS
1 slice chocolate cake 1 glass pineapple juice 1 (sm) bowl oatmeal 1 piece banana ripe 1 bowl batchoy 1 glass yogurt
LUNCH
1 cup rice with soup 2 slice meatloaf 1 glass orange juice 1 slice cassava cake 1 cup rice with soup 1 piece fried fish
1 cup rice with cream soup 1 piece turtang talong 1 glass halohalo 3pcs puto
1 (sm) bowl aroz caldo 1 piece boiled egg 1 bowl lomi 1 piece pandesal 1 glass soda 1 cup rice 1 cup noodles 1 glass water
1 cup rice with soup tinder beef 1 glass water 2 pcs boiled camote 1 glass mango juice 1 (Sm) bowl oatmeal 1 piece mango
1 cup rice with soup 1 saucer canned foods 1 saucer gelatin 1 glass water
P.M SNACKS
DINNER