Crop Description

English Name
Tamil Name
Pearl millet
Finger millet
Foxtail millet
Proso millet
Kodo millet
Little millet
Barnyard millet
Rice
Wheat

Kambu
Kezhvaragu
Thinai
Panivaragu
Varagu
Saamai
Kuthiraivaali

Protein (g)

Fibre (g)

Nutrient
Minerals (g)

Iron (mg)

10.6
7.3
12.3
12.5
8.3
7.7
11.2
6.8
11.8

1.3
3.6
8
2.2
9
7.6
10.1
0.2
1.2

2.3
2.7
3.3
1.9
2.6
1.5
4.4
0.6
1.5

16.9
3.9
2.8
0.8
0.5
9.3
15.2
0.7
5.3

ient
Calcium (mg)
38
344
31
14
27
17
11
10
41