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  • Spaghetti Bolognese Recipe

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    ferrisiam
    28 vizualizări2 pagini
    This document provides a recipe for tomato sauce that includes preparation time, cooking time, serving size, and basic nutrition information per serving. It also includes 5 comments from people who have made the sauce, with most praising how easy and tasty it is to make. Minor tweaks included using a food processor to chop vegetables, adding beef stock, and substituting zucchini for pasta. One commenter noted the high carbohydrate content would not be suitable for diabetes.

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    Spaghetti Bolognese

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    This document provides a recipe for tomato sauce that includes preparation time, cooking time, serving size, and basic nutrition information per serving. It also includes 5 comments from people who have made the sauce, with most praising how easy and tasty it is to make. Minor tweaks included using a food processor to chop vegetables, adding beef stock, and substituting zucchini for pasta. One commenter noted the high carbohydrate content would not be suitable for diabetes.

    Drepturi de autor:

    © All Rights Reserved
    Descărcați ca PDF, TXT sau citiți online pe Scribd
    Indicator pentru conținut neadecvat
    28 vizualizări2 pagini

    Spaghetti Bolognese Recipe

    Încărcat de

    ferrisiam
    This document provides a recipe for tomato sauce that includes preparation time, cooking time, serving size, and basic nutrition information per serving. It also includes 5 comments from people who have made the sauce, with most praising how easy and tasty it is to make. Minor tweaks included using a food processor to chop vegetables, adding beef stock, and substituting zucchini for pasta. One commenter noted the high carbohydrate content would not be suitable for diabetes.

    Drepturi de autor:

    © All Rights Reserved
    Descărcați ca PDF, TXT sau citiți online pe Scribd
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    din 2

    0:15 To Prep 0:45 To Cook 6 SERVINGS

    Nutrition
    Energy 2210kJ Fat saturated 5.00g

    Fat Total 14.00g

    Carbohydrate sugars 7.00g Dietary Fibre 6.00g

    Carbohydrate Total 70.00g Protein 29.00g

    Cholesterol 63.00mg

    Sodium 195.15mg

    All nutrition values are per serve.

    5 jec782 added this comment at 06:36am Sat 23rd November, 2013 Dinner is cooking away as I'm typing this post. I cheated with the onions, carrot and celery and used a food processor to finely chop the three ingredients, used one 125gm tub of Leggos Tomato Paste and two tins of Ardmona Rich & Thick diced tomatoes mixed herb flavour. It is so easy to make and smells good too while I'm waiting!!!

    5 hazeldow added this comment at 05:45am Tue 5th November, 2013 I will never buy the stuff in a jar again! This was really easy and quick to make, and delicious. I used half a cup of beef stock instead of water, but that was the only tweak.

    4 Iloveroses added this comment at 08:21pm Wed 17th July, 2013 I made it tonight. Really tasty and easy to make. I got 5 cups of the sauce, nice and thick. There are 3 of us so I am freezing the remainder for another time. I added a beef stock cube and 2 bay leaves but didn't have any nutmeg. Brown sugar instead of Splenda. Yummy!

    5 Poker_Babe added this comment at 10:35pm Sat 23rd February, 2013 We exchange the pasta for Zucchini, thinly sliced with a vegetable peeler. Just add it in at the end, right as you serve. Delish!

    0 Christie20 added this comment at 11:05am Thu 14th February, 2013 All that pasta is not good for diabetes. If I ate that, my glucose level would be through the roof :(

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