1he Zones of 8egulauon

8LuL Zone C8LLn Zone ?LLLCW Zone 8Lu Zone

Sad
Slck
1lred
8ored
Movlng slowly
Pappy
Calm
leellng Ck
locused
8eady Lo learn
SLressed
lrusLraLed
Worrled
Sllly/Wlggly
LxclLed
Afrald
Mad
Mean
1errled
?elllng/Plmng
anlcked
Lnraged
!" $%&'()(!* +
,"-"./ 0". 1--: lL's
normal for !"!#$one Lo
experlence all of Lhe
zones. 8ed and yellow are
noL Lhe bad" or
naughLy" zones.
)"&(- 2*: As you go abouL your day,
Lalk aloud abouL whaL zone you're ln
and whaL sLraLegy you mlghL use Lo
conLrol (regulaLe) your behavlor. l'm
so frusLraLed, l feel llke l'm golng lnLo
Lhe yellow zone. l Lhlnk l'll Lry some
deep breaLhs."
(!,"%.1'( 32&/ *" /41.(
*4(2. 5"!(/: Pelp your chlld
become comforLable uslng
Lhe Zones language Lo
communlcaLe hls or her
feellngs/needs by sharlng hls
or her zone wlLh you.
%&' )*+*! &, +-!#*.!)) /01 2. 3&.*#&- &, 1$)!-, /01 4+#*-$ 2. 3&.*#&- /01 &5* &, 3&.*#&-