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  • Hiking and Backpacking Checklist

    Încărcat de

    baanaadi
    35 vizualizări1 pagină
    On for a week long hike in high altitudes? Then these are the items you should carry along with you to face untoward situations including Acute Mountain Sickness

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    Hiking and backpacking checklist

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    On for a week long hike in high altitudes? Then these are the items you should carry along with you to face untoward situations including Acute Mountain Sickness

    Drepturi de autor:

    © All Rights Reserved
    Descărcați ca DOCX, PDF, TXT sau citiți online pe Scribd
    Indicator pentru conținut neadecvat
    35 vizualizări1 pagină

    Hiking and Backpacking Checklist

    Încărcat de

    baanaadi
    On for a week long hike in high altitudes? Then these are the items you should carry along with you to face untoward situations including Acute Mountain Sickness

    Drepturi de autor:

    © All Rights Reserved
    Descărcați ca DOCX, PDF, TXT sau citiți online pe Scribd
    Indicator pentru conținut neadecvat
    din 1

    Must and Should Quantity Remarks

    Daimox Tablet 10

    Hand Sanitizer 1

    Crape Bandage 1

    Omez-D Tablet 1 Prevents stomach upsets and acidity

    Detol /Savlon 1

    Bandaid / Handyplast 10

    Bandage Cotton 1

    Bandage Cloth 1

    Dolo -650 / Crosin 10

    Eldoper 10

    Eno 5

    Pain killer Tablet (Any) 10

    Fast relief 1

    Itch guard 1 Very important in First aid kit :)

    D cold Tablet 5

    Vicks veforub


    Chocolate Bar / Chikki /Dry fruits 15-20

    Tissue Roll 1-2

    Petrolium jelly 1

    Sunscreen 1

    Sunglass with UV protection 1

    Head torch with extra battery 1


    Optional

    Vicks - candy

    Deo and Dry shower

    coconut Oil

    Talcum powder

    Getarod / Redbull

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