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Calciul O98o98

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Calciul

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Este mineralul prezent in cantitatea cea mai mare in corpul omenesc si este fixat,in cea mai mare parte in
oase si dinti.Este un tonic al sistemului nervos, asigura bataile regulate ale inimii si contribuie la
metabolizarea fierului.Calciul se obsoarbe cel mai bine din varza,broccoli,lapte,migdale,fasole,soia si
smochine.

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