URBAN X Programme

Week 10
START OF THE CLASS
The KFM Salute & Creed
THE CONCEPT
Development of movement
The NUCLEUS of study
Within today's class is:
Keysi Oath: In the hearts of honourable men & women live the souls of true warriors
DYNAMIC VISUALIZATION
TORNADO.
RODIPICA
MONOESCALA
and the conecction
REMEMBER
The training and cultivation
of ballistic action/reaction is
the essence of KFM
KFM - "Redefining Predator and Prey"
4
PART 4
2 OPPONENT
TORNADO-MONOESCALA-
RODIPICA
1) GARRAMONO/TORNADO-6
PENSAPUOS.
FEEDER CALLS AND ATTACKS WITH 6
PENSAPUOS, THE PREDATOR RECEIVES WITH
THE PENSADOR AND ATTACKS THE FOCUS
WITH GARRAMONO/TORNADO-6 PENSAPUOS.
2) GARRAMONO/ TORNADO-RODIPICA 6
PENSAPUOS
FEEDER CALLS, THE PREDATOR ATTACKS WITH
6 PENSAPUOS, FEEDER ATTACKS THE
PREDATOR WHO RECEIVES WITH PENSADOR
AND ATTACKS THE FOCUS WITH
GARRAMONO/TORNADO-RODIPICA-
6 PENSAPUOS.
3) FOCUS TAKE DOWN PREDATOR
GARRAMONO/TORNADO-PREDATOR
MONOESCALA
FEEDER TAKES DOWN THE PREDATOR, THE
PREDATOR CONTROLS THE LEGS AND CLINBS
WITH MONOESCALA AND ATTACKS WITH 6
PENSAPUOS.
1
PART 1 SHADOW FIGHTING
Shadow fighting is the mirror in
which we see the reflection of
our true self.
3
2
PART 3
1 OPPONENT TORNADO -
MONOESCALA - RODIPICA
1) GARRAMONO/TORNADO-6
PENSAPUOS.
FEEDER CALLS, AND THE PREDATOR ATTACKS
TO THE FOCUS WITH GARRAMONO/ TORNADO-6
PENSAPUOS .
2) GARRAMONO/TORNADORODIPICA- 6
PENSAPUOS
FEEDER CALLS, PREDATOR ATTACKS WITH 6
PENSAPUOS, FEEDER ATTACKS THE
PREDATOR AND THE PREDATOR RECEIVES WITH
PENSADOR AND ATTACKS THE FOCUS WITH
GARRAMONO/TORNADO-RODIPICA
6 PENSAPUOS.
3) FEEDER TAKES DOWN THE PREDATOR
GARRAMONO/TORNADO-PREDATOR
MONOESCALA.
FEEDER TAKES DOWN THE PREDATOR, THE
PREDATOR THEN CONTROLS THE LEGS AND
CLINBS WITH MONOESCALA AND ATTACKS
WITH 6 PENSAPUOS.
PART 2
THE
TECHNIQUE
TORNADO
RODIPICA
MONOESCALA
SHADOW TRAINING
This is the Physical and mental
Expression of the things that you
should have absorbed in the class
today. Dont forget imagine and
feel the attacks of your opponent
and how we trap.
Sit down, close your eyes, and in your mind walk through
what you have trained in the class today.
Dynamic visualization is the key that unlocks the door to
the incredible power and capabilities of the human mind.