Weight Loss Tracker With BMI1

STARTING DETAILS AND GOALS
OVERALL PROGRESS TOWARDS GOAL

100%
START DATE
START WEIGHT
6/1/2012
210.0
5FT
HEIGHT IN INCHES (CALCULATED)
BMI
70
30
10IN
8 MONTHS
180.0
TARGET DATE
TOTAL DAYS
1.27.2013
240
80%
80%
37%
60%
60%
40%
40%
20%
20%
OF THE WAY THERE!
OVER PERIOD OF
TARGET WEIGHT
100%
HEIGHT
0%
Date Weight
###
###
0%
30.0
36.67%
WEIGHT AND CALORIES TREND

WEIGHT
CALORIES BURNED
210
3000
200
2000
190
1000
180
INTAKE TREND
13% PROTEIN
13%
51%
11%
10%
15%
PROTEIN
CARBOHYDRATES
FATS
SUGARS
WATER OZ.
915
51% CARBOHYDRATES
3460
11% FATS
745
675
10% SUGARS
1018
15% WATER OZ.
WATER OZ.
120
100
80
60
40
20
0
VITALS TREND
BLOOD PRESSURE
SYSTOLIC BP
150
PULSE & BREATHING RATE
DIASTOLIC BP
RESTING PULSE
70
60
100
50
50
40
30
20
10
BREATHING RATE
INTAKE
VITALS
DATE
WEIGHT
CALORIES BURNED
PROTEIN
CARBOHYDRATES
FATS
SUGARS
WATER OZ.
SYSTOLIC BP
DIASTOLIC BP
RESTING PULSE
BREATHING RATE
6/1/2012
205
1500
50
200
20
50
50
125
75
65
10
6/2/2012
203
2000
60
200
40
40
64
125
75
63
10
6/3/2012
202
2000
55
220
25
35
64
124
75
65
10
6/4/2012
202
2000
55
260
45
45
55
135
70
60
10
6/5/2012
201
1500
60
250
70
35
100
130
75
60
10
6/6/2012
200
1400
50
195
45
40
90
120
75
65
10
6/7/2012
202
2000
45
185
75
50
65
120
75
65
10
6/8/2012
200
1100
60
250
75
50
60
130
70
65
10
6/9/2012
199
1100
80
280
40
50
100
130
75
65
10
6/10/2012
197
1800
65
185
60
25
45
130
75
60
10
6/11/2012
195
2000
75
240
65
65
90
125
75
55
10
6/12/2012
196
2000
60
290
60
50
50
130
75
65
10
6/13/2012
194
1300
75
245
75
30
55
120
75
60
10
6/14/2012
192
1100
65
275
25
35
75
125
75
60
10
6/15/2012
199
1200
60
185
25
75
55
130
75
55
10
Page 2 of 3
BMI CATEGORY
LOW END
HIGH END
UNDERWEIGHT
18.49
NORMAL WEIGHT
18.5
24.99
OVERWEIGHT
25
29.99
OBESITY (CLASS 1)
30
34.99
OBESITY (CLASS 2)
35
39.99
MORBID OBESITY
40

Weight Loss Tracker With BMI1

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Weight Loss Tracker With BMI1

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STARTING DETAILS AND GOALS

OVERALL PROGRESS TOWARDS GOAL

HEIGHT IN INCHES (CALCULATED)

OF THE WAY THERE!

WEIGHT AND CALORIES TREND

PULSE & BREATHING RATE

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