Ser ki Khushki - Dandruff

Dandruff khatam karnay k liye mukhtalif totkay / medicine:

1. Ser pe glasreen ki halki halki malish karain massage karain aur 1 ghantay baad
ser dho lain.
chnd (few) hi din mai khushki door ho jaeygi.
. andey ki !ardi (egg yolk) mai sarso ka tail (mustard oil) dalo aur thora sa lemon
juice bi mi" kar lo. aur phir ye mi"ture sir ki jild (skin) mai lagao# phir 1 ghantay
baad naha lain ya sir dho lain. haftay (week) mai bar kar lia karain.
$. sir mai tail (oil) lagatay rehna chahiye# waisay bi oil lagana sunnat hai. baghair oil
lagaey daily shampoo karnay say bi dandruff hote hai.
%. &nda (Egg)# Dahi (yogurt) aur sarso ka tail (mustard oil) inko mi" kar lain aur
sir ki jild (skin) mai lagain# aur sir pe koi romaal (handkerchief) bandh lain# 1
ghantay baad sir dho lain.
'. &nda (Egg) # Dahi (yogurt) aur cheeni (sugar) # teeno ko mi" kar k sir ki jild mai
lagain# 1' say ( minute k baad sir dho lain.
). Dahi (yogurt) mai oil mila kar sir mai laganay say bi dandruff khatam hoti hai.
*. pure coconut oil ko thora sa garam kar lain aur ruee (cotton wool) ki madad say
sir ki jild mai lagain... raat ko lagain aur laga rehnay dain ... suba lemon juice sir
pe laga lain aur 1 ghantay baad sir dho lain ya nahaa lain... haftay (week) mai
bar kar lia karain.
+. apply henna (mehndi) once a week.
,. Lemon juice ko paani (water) mai mila kar is say sir dho lain# chand hi dino mai
(after few days) baal chamakdaar aur khushki say paak ho jaengay.
1(. sir ko pearl soap ya besan (gram flour) say dhoen. detol k pani say sir dhona bi
mufeed hai. Sir mai Salicylic Acid ko Spirit mai ghol (mi") kar 1(- mi"ture
lagana bohat mufeed hai. .etno/ate / 0eralin tube balon ko hata kar skin pe
laganay say bi bohat faeda hota hai.
11. &chhi ghi!a (food) ka istamal karain# gosht (meat)# fresh fruit# dudh (milk)# dahi
(yogurt) ka istamal !iada karain. thori 1"ercise bi kiya karain aur morning walk
ko mamool banaen. &gar medicine leni hai to 2itamin & ka aik capsule ro!ana
kha lia karain.
1. Soak tbsp fenugreek seeds (methi dana) in water o/ernight. 3n the morning
grind into a fine paste. &pply all o/er scalp and lea/e for 4 an hour. &fter half an
hour wash with any mild shampoo.
1$. .oil a handful of neem leaves in % tea5cups of water. 6et it cool and after cooling
and filtering# use for rinsing hair.
7ontact with me for further consultation
Email: hdrkashif8gmail.com
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