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Lesson Plan
OBJECTIVES:
The student will find a walking pace that is comfortable for an extended time
EQUIPMENT: 6 cones, 6 circuit training signs, map of a landmark, music, and whistle
INSTRUCTIONAL ACTIVITIES
TEACHING HINTS
INTRODUCTORY ACTIVITY (2 - 3 MINUTES)
Fastest tag in the west: All student are it. On signal,
they try to tag each other out. It they are tagged, they
must freeze, but they are eligible to tab other students
who pass near them. It two or more players tag each
other simultaneously, they are both/all frozen.
INSTRUCTIONAL ACTIVITIES
TEACHING HINTS
GAME (5 MINUTES)
Quiet cooperation
Students stand in a line shoulder to shoulder. Without
talking, making any noise, students get in order of
month of birthday (January to December)
EVALUATION/REVIEW
Discuss the various body parts worked out in the circuit training.
CHEER
1, 2, 3, Go Sharks