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Recipe by: Sally Smircich

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Saved by 9 cook(s)
Easy
Ready in 1 hour

Photo by: Allrecipes

Here's a healthy recipe that doesn't compromise on taste. Kids and
adults will love this cake alike. Take care to go easy on the icing, it
won't be 'low fat' anymore!

Ingredients
Serves: 18
6 egg whites
250g caster sugar
225g apple pure
110ml skimmed milk
1 1/2 teaspoons vanilla essence
1/4 teaspoon ground cloves
1/2 teaspoon ground nutmeg
1 tablespoon ground cinnamon
2 teaspoons bicarbonate of soda
120g whole flour
120g plain flour
220g pineapple (Tinned pineapple in juice preferred)
225g grated carrots
60g chopped walnuts
85g raisins

Preparation method
Prep: 20 mins |Cook: 40 mins
1. Preheat oven to 180 C. Lightly grease a 20x30cm (9x13 in) cake
tin with olive/vegetable oil.
2. In large mixing bowl, beat egg whites. Slowly beat in sugar,
then apple pure, skimmed milk and vanilla. Stir in cloves,
nutmeg, cinnamon, bicarbonate of soda and flour.
3. In a food processor or mixie, roughly process the pineapple with
all of its juice.

3/2/2013 2:45 PM

Print recipe - Low Fat Carrot Cake - Allrecipes India

2 of 2

http://allrecipes.co.in/recipe/724/print-friendly.aspx

4. Stir into the mixture, one ingredient at a time, the pineapple,

carrots, walnuts and raisins. Pour the mixture into the prepared
tin.
5. Bake for 35 to 40 minutes in preheated oven. Cake is done when
fork inserted in centre comes out clean.

Nutrition
Calories 168.2 kcal
Total Fat 2.5 g
Saturated Fat 0.3 g
Salt 167.7 mg
Protein 3.9 g

Provided by: Allrecipes

Last updated: 20 May 2010

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3/2/2013 2:45 PM