Documente Academic
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Date: 3/10/15
5. Ask students to write down three of the techniques they learned today that
they could use when they are feeling stressed (could be the ones in the video
and/or the ones we practiced, or new ones they thought of).
Plan for Evaluation: How will each of the following be collected?
Process Data: The lesson will be delivered to all 8th graders at Shuksan Middle
School (about 200 students)
Perception Data: Students will take a pre-test consisting of the following
questions and rate them on a likert scale of 1-4 (1 means does not apply to me
at all, 4 means I agree, this applies to me): 1. I have strategies that I use when
I get stressed that reduce my stress and calm me down. 2. I have people I know I
can talk to when I feel stressed or overwhelmed. 3. I can identify at least two
changes in my body or thoughts that help me know Im stressed. 4. It is
important to me to find ways to decrease my stress so that I can feel balanced
with other social and school-related activities.
Students will answer the same four questions as a post-test.
Outcome Data: Hoped-for outcomes include: Increased student awareness of
ways to identify stress in their body and ways to decrease it. Increased student
awareness of specific strategies for dealing with stress.
Follow Up: Check in with classroom teachers about what they thought was
effective for the students and additional interventions that they would
recommend for future lessons.