Meal:

Date:
Kitchen
Dairy Products
Buttermilk, c.
Skimmed milk, c.
2 % Milk, c.
Whole milk, c.
Dry, nonfat milk powder, c.
Soy milk, plain, c.
Evap. Milk, c.
Evap. Skimmed Milk, c.
Half & half, c.
Heavy Cream, c.
Sw.Cond. milk, c.
Sour Cream, c.
Yogurt, NF, c.
Amer. cheese, c.
American cheese, sl.
Blue cheese, c.
Feta cheese, oz.
Cottage Cheese, c.
Cream cheese, oz.
Mozzarella, c.
Parmesan, c.
Romano cheese, c.
Cheddar cheese, c.
Swiss cheese, c.
Eggs, whole
Eggs, white
Eggs, yolk
Tofu, oz.
FATS AND OILS
Butter, c.
Butter, unsalted, c.
Shortening, c.
Margarine, c.
Canola oil, c.
Olive oil, c.
Peanut oil, c.
Corn oil, c.
Sesame oil, c.
Deep-F frying oil, c.
Peanut Butter, c.
Mayonnaise, c.
Cooked Dressing, c.
Veg. Spray

0.25

0.75

0.25

7 Total
0
0
0
0
0.25
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0.75
0
0
0
4
0
0
0
0
0.25
0
0
0
0
0
0
0
0
0
0
0
0

MEATS
Bacon, sl.
Boneless,skinless chick br.
Chicken breast
Chicken leg
Chicken thigh
Chicken wing
Chicken, whole
Ground beef, lb.
Ground pork, lb.
Ground, turkey, lb.
Ground sausage, lb.
Sausage, link
Ham cubes, lb.
Ham 1/2" thick slice
Pork chop 1/2 " thick
Pork loin, lb.
Round steak
Sirloin, lb.
Sirimi, lb.
Orange roughy, lb.
Perch, lb.
Salmon, can
Salmon, fillet, lb.
Salmon steak, lb.
Shrimp, sm., lb.
Shrimp, lg., lb.
Swordfish steak, lb.
Tuna, canned, oz.
TVP, c.

0.75
0.75

0
0
0
0
0
0
0
0.75
0.75
0
0
0
0
0
0
6.75
0
0
0
0
0
0
0
0
0
0
0
0
0

DRIED VEGETABLES
Beans, black, lb.
Beans, kidney, lb.
Beans, navy, lb.
Beans, pinto, lb.
Lentils, Onion, c.
Split peas, lb.

0
0
0
0
0
0

DRIED FRUITS
Apricots, c.
Dates, whole, lb.
Dates, chopped, c.
Mixed, c.
Prunes, c.
Raisins, dark, c.
Raisins, golden, c.

0
0
0
0
0
0
0

FRESH VEGETABLES
Acorn squash
Artichokes
Asparagus spears
Avocado
Broccoli, bunch
Cabbage head
Carrots, baby
Carrots
Cauliflower, head
Cilantro, sprigs
Corn, ears
Celery, rib
Cucumber
Garlic, clove
Ginger root, in.
Leeks
Lettuce, Boston
Lettuce, head, Iceburg
Lettuce, leaf
Lettuce leaves
Lettuce, red, leaf
Lettuce, Romaine
Mushrooms, lb.
Onions, red
Onions, sweet, white
Onions, green
Onions, yellow
Parsley, sprig
Pepper, green
Pepper, red
Pepper, yellow
Pepper, hot jalapeno
Potatoes, baking
Potatoes, sm. new
Potatoes, boiling
Radicchio
Shallots
Radishes
Spinach, lb.
Squash, yellow
Tomatoes
Tomatoes, cherry
Zucchini

2
0.25

0
0
0
0
0
0
0
0
0
0
0
0
0
6
0
0
0
0
0
0
0
0
0
0
0
0
2
0.25
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

FROZEN VEGETABLES
16 oz. bag
Broccoli, chopped
Broccoli, spears
California blend
Cauliflower
Corn
Green beans
Green beans, French
Lima beans
Mixed Veg.
Peas
Spinach, chopped
Spinach, leaf
CANNED VEGETABLES
Approx. 15 oz. can
Beans, garbonzo
Beans, great north.
Beans, green reg.
Beans, green, French
Beans, kidney
Beans, Pinto
Beets, sliced
Beets, whole
Carrots, sliced
Corn, reg.
Corn, creamed
Mixed vegetables
Mushroom, button
Mushrooms, sliced
Olives, Green, T.
Olives, Black, T.
Peas
Pickles, dill, ea.
Pickles, sw., ea.
Pickle relish, T.
Pimento, chopped, T.
Pimento, whole, ea.
Potatoes, sweet
potatoes, whole, white
Spinach
Tomato paste
Tomato sauce
Tomatoes, chopped
Tomatoes, whole
Tomatoes, Italian
Tomatoes, Mexican

1
1

0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
1
0
0

SOUPS (CANNED)
Tomato
Beef Broth
Chicken Broth
Vegetable Broth
FROZEN FRUIT
12 oz. bag
Blackberries
Cranberries, c.
Blueberries
Melon
Peaches
Raspberries
Strawberries
FRESH FRUIT
Apples, green
Apples, golden
Apples, red, sweet
Apples, red, tart
Bananas
Blueberries, c.
Cranberries, c.
Cantaloupe
Grapefruit
Grapes, green, lb.
Grapes, red, lb.
Honeydew melon
Kiwi
Lemon
Lime
Orange, navel
Peaches
Pears, Bartlette
Pineapple, with top
Pineapple, cored
Starfruit
Raspberries, c.
Strawberries, c.
Watermelon, c.

0
0
0
0

0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

CANNED FRUIT
15-16 oz.
Applesauce, c.
Blueberries, c.
Cherries, dark sw.
Cherry, maraschino, ea.
Cherries, sour
Fruit Cocktail
Grapefruit sections
Mandarin oranges
Mango
Papaya
Peach, halves
Peach, slices
Pears, halves
Pears, sliced
Pineapple, chunks
Pineapple, crushed
Pineapple, slices
Pineapple, tidbits
Pumpkin, c.
Tropical mix

0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

FROZEN JUICE CONCENTRATE

12 oz. can
Apple
Grapefruit
Grape, regular
Grape, white
Lemonade, regular
Lemonade, pink
Limeade
Orange
Red fruit, mixed

0
0
0
0
0
0
0
0
0

PREPARED JUICES
Apple, c.
Apricot nectar, c.
Cranberry, c.
Grape, regular, c.
Grape, white, c.
Grapefruit, c.
Lemon, c.
Lime, c.
Orange, c.
Peach nectar, c.
Pineapple, c.
Tomato, c.

0
0
0
0
0
0
0
0
0
0
0
0

BREADS AND CEREALS

Bread, whole wheat, sl.
Bread, French, loaf
Bread, pumpernickel, sl.
Bread, rye, sl.
Bread, white, sl.
Bread, crumbs, c.
Cracker, crumbs, c.
Crackers, graham
Crackers, saltine
Cornmeal, white, c.
Cornmeal, yellow, c.
Flour, cake, c.
Flour, rye, c.
Flour, whole wheat, c.
Lasagne noodles
Macaroni, c.
Noodles, thin, c.
Noodles, wide, c.
Oatmeal, c.
Pita, wheat
Pita, white
Rice, white, long, c.
Rice, white, short, c.
Rice, brown, c.
Rice, Minute, c.
Rice, wild, c.
Spaghetti, lb.
Tapioca, T.
BEVERAGES
Coffee gr., drip, T.
Coffee gr., perk, T.
Coffee, instant, T.
Cola, diet, c.
Cola, reg. c.
Clear carbonated bev, c.
Clear carbonated bev, diet, c.
Tea, black, bag
Tea, bag, green
Tea, bag, oolong
Tea, instant, T.
Tea, loose, black, T.

0.75

0
0
0
0
0
0.75
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0

PANTRY SUPPLIES
Almonds, sliced, c.
Almonds, slivered, c.
Almonds, whole, c.
Hazelnuts, whole, c.
Peanuts, raw, c.
Peanuts, salted, c.
Pecans, pieces, c.
Pecans, halves, c.
Walnuts, pieces, c.
Walnuts, halves, c.
chocolate chips, c.
Choc., unsweet, oz.
Choc., semisweet, oz.
choc., white, oz.
Choc., syrup, c.
Cocoa, c.
Coconut, c.
Corn syrup, light, c.
Corn syrup, dark, c.
Gelatin, unflav., env.
Marshmallow Creme, c.
Marshmallows, mini, c.
Marshmallows, reg., c.
Catsup, c.
Honey, T.
Horseradish, T.
Molasses, T.
Mustard, dark, T.
Mustard, prep., T.
Soy Sauce, T.
Tobasco, T.
Worcestershire, T.
Syrup, maple, T.
Sugar, brown, lgt., c.
Sugar, brown, dk., c.
Sugar, powdered, c.
Vinegar, red, c.
Vinegar, white, c.
Wine, dry red, c.
Wine, dry white, c.
Yeast, T.

0.5
2

0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0.5
0
2

SPICES AND SEASONINGS

Allspice, gr., t.
Allspice, whole, each
Basil, dried, t.
Basil, fresh, T.
Bay leaf, each
Base, beef, t.
Base, chicken, t.
Base, veg., t.
Caraway seed, t.
Cardamom, gr., t.
Cardamom, pods
Cayenne pepper, t.
Celery salt, t.
Celery seed, t.
Chili powder, t.
Cinnamon stick, each
Cloves, gr, t.
Cumin, t.
Cloves, whole, each
Dill, fresh, T.
Dill seed, t.
Dill weed, t.
Food coloring, all
Garlic, dry minced, t.
Garlic, powder, t.
Garlic, salt, t.
Ginger, gr,. t.
Lawrey's salt, t.
Lemon flavoring, t.
Marjoram, t.
Onion, dry minced, T.
Onion powder, t.
Onion salt, t.
Oregano, fresh, T.
Oregano, dry, t.
Peppercorns, t.
Parsley, dry, t.
Poppy seed, T.
Poultry seasoning, t.
Rosemary, fresh, T.
Rosemary, t.
Sage, t.
Sesame seed, T.
Tarragon, t.
Thyme, dried, t.
Thyme, fresh, T.
Thyme, gr., t.
Tumeric, t.
White pepper, t.

0.25

0
0
0
3
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0.25
0
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0

EQUIPMENT
Bundt pan
Bundt pan, baby
Coffee grinder
Candy thermometer
Crepe pan
Cookie press
Cupcake papers
Deep fat fryer
Electric Skillet
Foil
Food Mill
Garlic press
Griddle
Glass jar, pt.
Glass jar, qt.
Ice, c.
Juicer, electric
Jello mold
Matches
Mini muffin pan
Parchment paper
Pasta maker
Pastry bags and tips
Plastic wrap
Pressure cooker
Proofer
Quiche pan
Salad spinner
Rock salt, c.
Scales
Skewers, metal
Steamer
Skewers, wood
Souffle dish
Plastic Storage bowl, lg.
Plastic Storage bowl, sm.
Tea ball
Toothpicks
Toaster
Vegetable steamer
Waffle iron, Belgian
Waffle iron, reg.
Waterbath
Wok
Zester

0
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0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0