i Alabama Strawberries ‘The srry heals the begining ofthe annual Dares senso for uit producers in Aska. Ei ‘he only tr ping eton fat produced atte Several hundred are of eerie ae gD ermal ncaly on Wack plat) bought ‘Alsbama, The harvest savon bei in Mach aang te Gulf Cust ad ens in early June ip North lata [Akhough some somber ae iar to rcery sores and ether wholesale cts, the vst maj ity ate atte dest fo the consumer ro ikea nadie tal opin Se Ser are in mere ual cto fhe state, Becsee ‘eres are at shige long dienes, growers re ble toallow tem to ripen to fl aver elre picking Sue of the mor stawbery reducing cousin these nce Baldwin, Conse, nd Mote [southero ara Chiton, shelby, Txcsoos, th Montgomery fetal ar and Bou. Callan, Linestone, DeKsl, Marsh, Mason, and ctor oorthern ares ‘iad, sme te or more viele re grown commer Among the ore inpotat ere Cha ‘Dongan, Albion, Sorin, Cardia, Esai, Dis nt Alaa Toe es pet at ‘Aneta trod tthe ery ster in Vagila And ber ease aes inthe seventeenth camry. Selecting Strawberries ‘There x generlly no eaionship between tery soe ai Bon, Atough corarers are tracted to linger bere theo etal fo odio se are ely egal oi aperinn aver: Moshe ‘When buying swore, choose pp, fresh, slean strawberries wih * ight green cpa tached + no must, rt, deay spots oc sree hte * withoet geen caps ‘coveted wlth white pat which + tia containers, whieh indi ot + unripe, which donot ripen fe pling Strawberies re uo Bought by the Pint, qt or pound They may alo be cd by the found or crate ied vary aserdig to quality ode, but the folowing can serve neg ‘pounds fe bes 6 pounds rsh ues 12 pits fresh Serer pounds teh bens 1 oes whole eres wahoo caps 27 pots fon, sweetened, set bere Preparing & Handling Strawberries Serer re highly prise Bees wil oe gusty aly when ft ware eperatares After you pk or by besos, pour them arsed td veirgeate, When yoo te rndy fo eth, trash erin fee a tine cal wnt ing the berries then remove green caps and stems. Freezing Strawberries strawberies can be foven whol, ond, mashed cpu depending on your plan or se ne ‘Srewberes peck in dry sciature vapor proot contninee hep str longth tine thu toxe poked in sugar and prop. H you cannot we su ry packing srabene Ione way prolong the senwbery aon ‘Topreserve the aor en aver, pck strawbe ses with ge Sprinkle "cup sugar over each ‘yar of bering Tas bers ut sugars dsoved Se fome, Pk it eer conttners erro in 40 percent sua apr (8 cup agro each quart of syrup to prevent darkening, Coot the eyrap before pourag over the rit Bers pac in sugar or yr wl ep 8 12 mom Serving Strawberries One cup of sraberies provides the amount fia C needed dy or grth, hal {pus and tect, and gener god Bea A apo red etrbere eo a.elre (55 Calories and ra goed soue of Sher and potas ‘amin A lsum, ea, ote, a lai, rsh stwterres ante ade to bk cereal cheeses, crepes, usted, ix erenm, lla, ae waen Dito sereuagcd 1 lnc unbole pasysel Stabesponsal-purpoe Dour 4 tentpoon st cap ucla evaported lk range sravberrieis sell. Combine renin ingredients lx wk our over Stowbtrien Dake a 0 dares fr 15 pniuts, Serve with ce desiredpeentose as condense ile quart bemogesnet le 1 tespoon vanila Sete str wi supe Me rensining ingredient snd ed sewers, ‘a cupaliperpese our cap whole whos our ‘tablespoons ange tenons rose 2 exagons baking der “a tesepoon bangla ‘A teaepon sat _2ablepoonsetvein ave il Yeap nonfat ile 2 expe moat men yogurt choos ne wth 0 alte per 6 cunces reat vent 458 degree F Combine the lor 2 abegoons agar baking pwede, ‘pking sole, and su heme bow. ‘dhe end milk eat theo rep 6 espn nllspons of ater ons an ngrema baling abee Be 120 14 mites, ‘runt igh gotien brown. Aer tsking Feowe fr the pa al for 5 nates. Meanie, sce te seawberies and place inalange bow Mix Lexp srowberis th labespone sar: ger state ins seul bo Porat oe pureed saber fies over in sd teas Ste th serve bene shots aa lace Inabowt Top with cup stabi and cup lemon yore. ry aft yor of hoes or tne for Serves. Pepe: 8 minstes rec compos of Krist Nap, MPH, RD. wE-0715, ‘nla own, Batson Sc an Ascent Pree eae aig eng Bd