Name

Marisa Calistro
Bowling II
Date 4/25/15

Course HLAC 1146 -

Write a paragraph (at least four sentences) on questions 1 3

(question 4 is optional):
1. What did you learn about lifelong wellness from taking
this course?
Bowling is a very competitive sport and creates a challenging
atmosphere. Taking this course with friends, I learned that not
only will I have lifelong wellness, but as will my friends. Lifelong
wellness is keep to staying healthy and fit for the future,
especially with how in America has lost sight of lifelong wellness.
2. How has learning about and applying lifelong wellness
concepts impacted your life (home, school, work, etc.)?
Having an early Saturday class, I had to get up early as well as
eat breakfast before I go. Where normally, I would tend to sleep
in late and it would throw off my schedule. It helped me keep up
my schedule with my other classes that I took in the morning.
Also, taking bowling, as made me more outgoing and social with
other people I met around me at the bowling alley.
3. Discuss specific lifelong wellness concepts learned in this
course and how you are going to implement them in your
life?
In bowling, I had to become more social since we shared lanes
with other people. Thus, it helps me open up to people in my life
and get to know new people that I meet. I also learned bowling
courtesy, to respect other people around me bowling and to wait
my turn when others were up to bowl.
4. General ideas for improving this course?
I dont have any suggestions for improving this course. I really
enjoyed it.