Intracellular fluid is high in K and low in NA and Cl.

The cell
maintains a relatively high concentration on K and low concentration of
Na by not making its membrane totally permeable to these ions but by
using the Na-K potassium pump to actively extrude Na from the cell
and to actively transport K into the cell.
When the concentrations of nonpenetrating solutes across the
cell membranes are changed, the extracellular fluid became more
dilute than her intracellular fluid moved by osmosis across into the
cells.