Prakriti:

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Your
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Ayurvedic

Constitution,

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Dr. Svoboda's original work on the constitutional types in Ayurveda has been considered a classic
for many years. His new revision and expansion of the subject comes after much further research
and practical experience. Dr. Vasant Lad points out: "The healing science of Ayurveda is based
totally upon the knowledge of "prakriti," the individual constitution. If every individual knows his
own constitution, then one can understand, for instance, what is a good diet and style of life for
oneself. One man's food is another man's poison. Therefore, to make one's life healthy, happy and
balanced,
the
knowledge
of
constitution
is
absolutely
necessary."
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