Fear is felt by almost everyone from time to

time, but one must know how to deal with

it.

Lack of confidence
Having a mistake

Anxiety
Nervousness
Worry
phobias

A dry mouth
Pounding heart
Fast and slow breathing
Disturbed speech

Remember , the whole universe including our life

is governed by some divine laws.
Think positively
Fear of things is dangerous but not the things
Avoid fear. Identify things with which you fear.
HAVE TRUST IN YOURSELF.
Don't have inferiority complex which may lead to
fear.
Think to elevate you mind, but not depress,
(control your mind so that you can control fear )
Faith is a powerful force to dissolve fear.
Have firm belief in God.

Take control of your body

Inhale slowly but deeply

Questions yourself.
Get yourself involved in the activities with
which your fear.

Why should fear? let see what will

happen. Stick to this attitude