QUIZ

Unit 1 Health and Human Development

Name:________________________________________ Date:_________________________
1. Fill in the blanks using the word bank below:
Calcium

Carbohydrates
Protein

Functions

Polyunsaturated

Complex

Simple

Vitamins

Transports

Iron

Saturated

Amino acids

Monounsaturated

1. Water ____________ other nutrients to cells, carries wastes away, and aids digestion.
2. _____________ and ____________ are the two main minerals that each individual needs.
3. Fish, meat, chicken, eggs, milk, and soy beans are great sources of ______________.
4. _____________ are essential for growth and health.
5. _____________ are described as "brain food".
6. The three groups of fatty acids are _________________, _________________, and
______________________.
7. Water is key to all bodily ____________________.
8. ____________________ are considered to be the building blocks of our body tissue.
9. ____________________ carbohydrate foods provide calories, but not much else.
10. ____________________ carbohydrate foods provide calories and other nutrients.
(10 marks)
2. What are social determinants of health?
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(2 marks)
3. Describe the channels through which social determinants affect the health of a
population.
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(2 marks)
4. List one health issue and describe how it affects youth development.
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(3 marks)
5. Complete the following table:
Nutrient
Carbohydrate

Function

2 Food Sources

Fat
Protein
Mineral
Vitamin
Mineral
(12 marks)
6. Fill out the following table:

Vitamin/Mineral
Vitamin A- retinal

How the body uses it

Where it can be found

Vitamin B1 thiamine
Vitamin B2 riboflavin
Vitamin B6 pyridoxine
Vitamin B12 cobalamine
Folic Acid
Vitamin C- ascorbic acid
Vitamin D
Vitamin E
Vitamin K
Calcium
Potassium
Sodium
Iron
Zinc
(15 marks)

7. List one public health program in Australia and describe its purpose.
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(3 marks)

TOTAL

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