PackingList

Onesuitcasewithdaybackpackinsideandonecarry-on.

Wewillbetravelingalotandchanginghotelsfrequently.Juststicktotheminimum.We
shallhavelaundryserviceforabout$8ineveryhotel.Rememberthatyouwillcertainly
wanttobuyalpacaproducts,ponchosandsilverjewelryinPeru.Makesuretocomewith
anonly3/4fullsuitcase.

Camelback,ordaybackpack(65liters)andGiggbottle
Smallemergencykit
Headlamp
Swissarmyknife
2poleswithrubberstoppers(forextrasupportwhenhikingandtoscaredogs)
Light,superabsorbenttowel
Sunblock50SPF
Mosquitorepellent(teatreeoil)
Earplugsifyouaresensitivetonoiseinthehotelsorthesnoringofyourroommate!
Asmall,personalcrystaltorecordtheenergyofthemagicalceremoniesandplaces
weshallbehonoring
Light,warmwintercoat
3longsleeveT-shirts
2pairsofcargopants
2sweaters(1mediumand1forcoldweather)
1lightrainponcho(canbeboughtinPeru)
1sleevelessfleecejacket
Scarf
Gloves(canbeboughtthefirstdayinPisaq)
Woolenhatcoveringtheears(canbeboughtthefirstdayinPisaq)
Sunhat(canbeboughtthefirstdayinPisaq)
Bathingsuit
Sunglasses
Hikingshoes(MerrellMoabmidwaterproofhikingshoesabout$120)
2pairsofkneehighsocks
Silklongunderwear(longsleeveT-shirtandpantsforextrawarmth)
1nicedinneroutfit+citywalkingshoes(fitforcobblestonestreets)
Camera
2roundplugadaptorsforPeruelectricalsockets(220V)(mosthotelsofferboth
110Vand220andmostlaptopsanddigitalcameras,cansafelytakebothwithout
anyneedforapoweradaptor).Hairdryersareavailableinallthehotelsweshallgo
to.
Laptop(optional).WellhavefreeWi-Fiinalmosteveryhotel.
1largememorysticktoshareourpictures
Passportinclearsandwichbag.
1papercliptoattachtheVisaissuedattheLimaairporttoyourpassport.NOTtobe
lost!
Afewextraemptysandwichbags(fortoiletpaper,etc..)
Planetickets
!

 Creditcards(ATMsavailableinthewholeSacredValley)
Cash($200andabout400solestostartwith).YoucanretrievesolesattheATM
machinesattheLimaairportuponarrival).
Giftsforchildren(4boxesofcrayons,3padsofcoloredpaper,pencils,pencil
sharpeners,erasers,etc.)
29inches(73cm)packingtubetoholdfeathersyoucanpurchaselegallyinPeru.

ForLakeTiticaca:

Sleepingbag(forascoldas0degreeC)+compressor(optional)
Babyswipes(noshowernorbathontheAmantaniIsland)

Vitaminprotocol

Atleast2weeksbeforetravelingandthroughoutdurationofourtrip,take:
500mgofB1
Colostrom(2pills3x/day)
Priobotic(2pills3x/day)
Grapefruitseedextract(2pills3x/day)
VitaminC/asboricacid(2pills3x/day)
Brewer'syeastandVitaminB12
Veincirculationpills

UponarrivalattheLimaairport:

Sorochepillsforaltitude(PurchaseatleastoneboxattheLimaairport.Starttaking
themassoonasyoulandinPeru.Warning..containaspirin)orapo-acetazolamide
(diamox),250mg,1tablet2x/day,startimmediately.